HEAL Your Mind, Body and Soul

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Shungite is a unique and mysterious stone. Its origins are unknown and its benefits may be hard to believe for some. Before we get into...

I was invited by my good friend Enolia to join her and Sara Jane in their online program called, Today's Conversation

One morning, you wake up with a tingling sensation in your fingers. It’s not your dog, it’s not bugs, it’s your fingers. The possible...

Heidi Hadley and Ana Marinho discussed the importance of creating boundaries to filter your energy during a time in history whereby the...

Easy, healthy, and delicious 😋 Ingredients: 1 medium onion, chopped 1 garlic clove, grated 1 bag of baby carrots 2 small celery, chopped...

Ingredients: 1 bag of brussels sprout (14 ounces) 1/4 cup of walnut 3 cloves of garlic 1-2 sprays of coconut oil Salt and pepper to taste...

Ingredients: 1 cup of basmati rice 1 cup of raw black beans 1/2 onion 1/2 pepper 1 crown of broccoli 1 can of diced tomatoes (no salt...

The benefits of Lavender oil are endless. It is one of the most versatile oils in nature. The fragrance is very relaxing and calming to...

Brought to you by Synergy Lifestyle Academy, this show is dedicated to endorsing and promoting the five (5) basic lifestyle elements...

What is Visceral Manipulation? "Viscera" relates to the internal organs of the body such as the liver, kidneys, intestines, etc. Visceral...

Click here to listen to this Podcast The power to heal ourselves is within us, just so long as we know how to harness it. Today’s guest...

This is an easy and healthy recipe. And taste soooo good. 😋 Ready to start?

Some day can be a challenge. It can be draining and at some point, we get overwhelmed. A lot of us are consumed with the...