HEAL Your Mind, Body and Soul

What is your protocol?

A lot of clients ask Ana: What is your protocol? Watch the video below to learn more about how does she work. Ana Marinho is a licensed...

Holistic Physical Therapy versus Traditional Insurance-Driven Physical Therapy

Laura Probert does a great job explaining the differences between insurance-driven practices and alternative/holistic cash-based...

Essential Oils for Pain Relief

Chronic pain consumes approximately $86 billion per year and affects over 80 million Americans. (2008, WebMD) Many of these either do not...

What are Chakras?

There are 7 chakras in the human body, each vibrating at a different frequency. Energy flows through the chakras from one part of the...

Are You Obsessed with Your Body Image?

At a glance, it looks like our society is moving in the right direction with celebrating women’s bodies, standing up against...

7 Reasons to Chew Your Food Properly

You probably don't give much thought to chewing your food. For most of us, it's second-nature, and once you put food in your mouth,...