You can HEAL yourself! Let me help YOU find the power within. 

white 60%.png
Ana_no_background-chris (2).png

Are you ready to BE HEALTHY?



I offer educational workshops on various health and wellness topics. In addition, I host group coaching sessions and teach various classes, including my Self-Healing Mastery class

Icon - Wave-Big.png


A Holistic science-based membership created by a healthcare professional, and designed for you to pick and choose the Self-Healing Path that works for YOU!

Icon - Wave-Big.png


A personalized, whole-body approach focused on creating lasting change. Sessions can include a Self-Healing Program, physical therapy, visceral manipulation, mind-body coaching, and much more.

Icon - Wave-Big.png

“I have eliminated 95% of my pain and 100% of my fatigue”

I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything” but the last several years I gave up on trying new things because it was expensive and I was afraid of getting let down.


The leap of faith I took in Ana has not disappointed me! I felt better in one session than I had felt in years. I have lived more in the last three months than I have in the last 3 years! I have eliminated 95% of my pain! I have reduced fatigue by 100%!


She says your time to heal depends on your commitment and with the Be Healthy Academy you can learn so much in such a short time! I highly recommend adding that to private sessions like I did! I went all in and I’m so glad I did! Ana is a gifted, unique, warm-hearted healer.


Thank you Ana! Thank you! I can not recommend her enough!

Pain: 9/10

Location: Everywhere

Jenifer Garcia-Before.jpg

95% Less Pain

100% More Energy

Jenifer Garcia-Before.jpg

In Just
6 Sessions

Jennifer Garcia (Small).jpg

Jenifer Garcia

M.A. Clinical and Psychology

What’s my approach to HEAL chronic health issues?


The traditional medical model is not working.

Americans are taking more medications than ever before. Nearly 60-70% take at least one prescribed drug. From August 2020 to February 2021, the percentage of adults with symptoms of anxiety or depression increased from 36% to 42%.

The CDC says chronic pain contributes to an estimated $560 billion in direct medical costs, lost productivity, and disability programs each year.

Imagine if these issues could be REVERSED





I see this happening everyday in my office. That is why I created a holistic health program for everyone ready to heal from chronic pain (emotional or physical).


After healing from cancer using a holistic approach and working with patients for over a decade, I believe millions of people are living in avoidable chronic pain and it doesn’t have to be this way. I know that when we ignite our healing abilities, we can heal faster and create lasting results for life. That’s why I have committed my own life to building a self-healing movement. I want to empower everyone to heal from physical and emotional pain.


By implementing science-based, self-healing solutions, you can connect with your own medicine, get your life back and finally HEAL… Your symptoms are unique, and your recovery program should be, too. 

"Ana has helped me get my life back!"

Ana is AMAZING! I endure a rare condition and Ana has helped me get my LIFE BACK!!!!!

What makes this program stand out amongst the crowd? The group coaching encourages and motivates me… I am amazed and very fortunate to have one of the best. I can't thank Ana enough!


North Carolina

Curious about what my clients have to say? Click here to read about their experiences.

The 4 Pillars of Self-Healing

When you learn how to Master YOUR nervous system, Release trauma from YOUR body, and Access YOUR body intelligence, you will inevitably Ignite YOUR self-healing abilities. 


I like to call these pillars MIRA: Master, Ignite, Release, Access… 


You know your body better than anyone else. 

Would you like to master The 4 Pillars of Self-Healing and learn how to access the answers that you have inside?

 Finally, Your health, in your hands!

Below is a table to help you
choose which path best fits your needs.


You are:

Interested in self-healing, holistic health, connecting with your inner wisdom, stress management, personal development, etc. Skills that everyone can benefit from, right?😉

You want:

To learn from a self-healing specialist and physical therapist, join dynamic classes/workshops, practice new techniques, and interact with like-minded people.

Access to Ana:

During the event


Depends on the event


Starts at $25 per event


You are:

Tired of pushing through pain (emotional or physical) and ready to take control of your health. You have tried “everything” and nothing has helped.

You want

A unique approach tailored to your specific needs and focused on treating the whole body and not just the symptoms. You want better and faster results.

Access to Ana:

During private sessions


Virtual or in-person (South Charlotte, NC)



Depends on service needed.


Icon - Wave-Big.png

You are:

Tired of wasting time, money, and energy on methods that give you limited or temporary results.

You want:

A holistic science-based and unique program where you can find everything you need to transform your life, take control of your health and say “Bye” to Google and confusion.

Access to Ana:

During group coaching and inside community




Starts at $49 per month

Icon - Wave-Big.png