Are you ready to transform your LIFE and make all your DREAMS reality?
Are you curious how Ana can help you?
Schedule a FREE "Jump Start Session now!
- Clarify your vision for what you really really want in your health and life
- Determine what is the BIGGEST thing holding you back from getting your healthy to where you really want it to be (HINT: It’s probably not what you think)
- Identify key step(s) to stop the struggle and take control again so you can discover what to do next to reach what you want
- Explain what is coaching
I apply a patient-centered approach that addresses the whole person rather than simply the symptoms.
I am committed to providing you with the most personalized, skilled physical therapy service around.
I am re-defining the profession of physical therapy to provide you with a comprehensive health overhaul including rehabilitation and wellness while activating the power of your mind.
This unique approach produces sustainable changes for your specific need.
## Private Coaching *
## Group Coaching*
- If you have 4-10 friends and want to create a group, feel free to send a message to firstname.lastname@example.org to discuss your goals.
## Facebook Support Group: FREE
-- When you're part of our community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle. On this community, you're never alone.
-- Be the first to know about future classes and events
Join our Facebook Group: Be Healthy
During the session we will create a safe and sacred space where YOU can be yourself and deeply connect with YOUR body and YOUR answers guided by mind map, visualization, empowering questions and much more .
I don't have the answers, YOU DO. This technique will invite you to discover them.
The leaves represent the symptoms, like pain, stress, insomnia, food craving, health problems, etc.
The roots represent what is really causing the problems. Most of the time, the roots of your problems are covered by stories, limiting beliefs, fear, blocks, inner critic, etc.
But until you take the "soil" away and uncover the roots (the subconscious part), you don't know what is the “root” cause of the problem.
This Technique is for you if you have been pondering something like:
I feel like my body is weak and fragile, like a porcelain doll, and I easily hurt myself
I feel like I am broken and my body needs to be fixed
I struggle to maintain an exercise routine and/or a clean diet
I am struggling with one (or more) health problem(s) and/or physical pain
I feel disconnected with myself
I am unhappy with myself and my body
I feel depressed and frustrated and feel like nobody understands me
I want to understand why I do what I do even though I know it doesn't align with what I want
I know that my body problems are the result of my behavior and/or thoughts, but I do not know how to change them
## Energy Leadership Index (E.L.I.)
E.L.I. is a one-of-a-kind assessment that enables you to hold up mirrors to your perceptions, attitudes, behaviors, and overall leadership capabilities.
This assessment doesn’t measure what do you do, but WHY you do it. It is like you are taking a picture to access your conscientiousness behind the action.
It is time to Discover Who you really are today, uncover your internal energy blocks and unconscious thoughts and then you can choose what you want do about that.
And receive a FREE debrief session to uncover your internal blocks and unconscious thoughts to create the life you really want.
## Guided Hike + Facilitated Coaching Sessions
- Enjoy nature, workout and improve your life... So many benefits... You can't go wrong with that, right?
- Great option for people that like to save time
- Only available at Los Angeles Area
## VIP day
- coming soon
## Book Ana to Speak at Your Event:
Would you like to invite Ana to speak at your next event, conference or retreat?
Want to add healthy practices, engaging support and nourishing workshops to your next presentation that will encourage and inspire your audience towards a healthier state of mind?
For more information about how to schedule a workshop near you or invite Ana to be a guest speaker at your event, send an email to email@example.com
Interested in learning more about working with Ana?
Schedule a FREE "Jump Start Session now
and let’s get started.
* Sessions are offered by phone or Skype.
- Here at Be Healthy; money, time, bad genes ... are not excuses, if you are serious about transform your health and improve your life, we can create a plan that will work just for you. Isn't it about time to do something different?
For more information contact Ana at firstname.lastname@example.org .