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Crystal Bed - Light Therapy "It is like a massage for the soul" All major civilizations recognized the importance of light, color and crystals in healing. The Assyrians, Babylonians, and Egyptians all practiced therapeutic sunbathing. The Greek city of Heliopolis was renowned for its colored windows in temples and light rooms. There are many references to the use of crystals in the Bible and hundreds more in ancient spiritual text and in all cultures throughout Earth’s history. Different colors and crystals were used for their therapeutic healing powers during the centuries of different civilizations. The Crystal Bed has 7 extremely clear and highly polished Vogel cut quartz crystals. Each crystal is aligned above one of the 7 human energy centers or chakras . Colored lights, chosen to match the frequency of chakra colors, radiate light and energy through the crystals to each respective chakra, and shine on and off in certain rhythms to cleanse, balance, and align your energies. The individual receiving the session rests face up with eyes closed, bathing in the energy. Your session is greatly enhanced by Ana who uses her mediumistic connection to connect to healing spirits in order to generate a high-vibration healing space for you. The value of a trained professional healer such as Ana is immeasurable and of great emotional and spiritual benefit. What Can I Expect with the Crystal Bed Therapy? Some people may experience a slight vibration in their chakras, as their energy is released and re-tuned with the crystal frequency; however, each session is unique and people report a variety of experiences, like flows of energies with feelings of warmth, coolness, tingling or relaxation. It is quite common for clients to fall asleep or drift off during a treatment. This is normal and allows for deep healing to occur at an unconscious level.​ People have reported experiencing the following from a Crystal Bed Treatment: Calming the mind and thoughts Feeling more energized- clear thoughts- ability to focus Better sleep Reduced Stress Deep relaxation- a connection to Earth, God and the Universe Feelings of expansion from emotional and physical constrictions Stimulated immune system and rebalanced nervous system Decreased pain, spasm and muscular dysfunctions. Reduction of negative emotions, such as anxiety, depression, grief, fear, anger, jealousy and hatred. Cleansing of the physical and spiritual body of negative energy. Development of spiritual awareness and deepened spiritual insights Balanced chakras. Cleansing Negative Cellular Memories and Traumas from the Womb, Childhood and Daily Life ​ Clients are continuously amazed at their profound experiences, which are unique and specific to each person. Why Quartz? Quartz is the most recognized type of crystal. Quartz enhances energy by absorbing, storing, amplifying, balancing, focusing, and transmitting. Quartz is known to store positive energy. It has also been used as a healing stone to increase energy and strengthen all systems of the body. ​ The quartz stones used in the crystal bed treatment have been spiritually charged in Brazil. Much of our understanding of crystal therapy was developed by Marcel Vogel, who spent his lifetime investigating quartz crystals. He designed experiments demonstrating the power of crystals to affect physical processes. The experiments of Vogel and his associates proved the following: ​ A precisely cut quartz crystal produces a constant vibration of the same frequency as water in its purest state. Moving water will pick up the vibration from the crystal through resonant interaction and this transferred charge will restructure the water. A cut crystal can be charged with the intent to structure water. Since we are made up of 90% water this carries strong implications for how our body and health can be affected. ​ These crystals are very special and unique. Are You Ready to HEAL? Schedule a FREE Discovery Session with Ana Testimonials "I had the Crystal Light treatment for my insomnia. It was a very relaxing experience. After only 1 treatment, It seems as though I am sleeping better. I would recommend this treatment for any body with such a disorder, including anxiety. And as always, Ana makes the experience so relaxing and comfortable." J.B.- Culver City, CA "There are answers to the questions a suffering person asks repeatedly and Ana will help absolutely help you find them. She has been instrumental in my complete transformation from a very unhappy, depressed, and suffering (physically, emotionally, and mentally) individual into the beautiful and thriving butterfly I've become!" H.B. - Los Angeles, CA "I really liked it. I felt something happening in my heart area. I feel so relaxed now." W.F. - Charlotte, NC

Physical Therapy Eliminate the Real Cause of Your Symptoms As a licensed physical therapist and self-healing specialist, Ana knows that a greater understanding of your body can take your healing to the next level. The key is building your body awareness and igniting your healing abilities. ​ This service can also include: Visceral Manipulation Quanta Therapies Cupping (myofascial decompression technique) Soft Tissue Massage Pilates and Therapeutic Exercises ​ If you suffer from significant physical distress, you might have discovered that many physical therapists approach the issue by addressing the symptoms only. However, if you identify and get rid of the root cause of your problems, you can improve outcomes and achieve lasting results. Relieve chronic aches and pains in joints and muscles Rehab successfully before and after a surgical procedure Dramatically improve your walking, posture, and balance Recover significantly from brain and nerve disorders Set the stage for less pain and greater health in the future Many Physical Therapists offer a “cookie-cutter” approach, seeing you only at the start of a session and then sending you off with their assistants. Ana offers a personalized, one-on-one approach in a private and relaxed setting focusing on the whole body to ensure maximum results. " Thanks to Ana, I have been able to avoid surgery and begin to increase the amount of exercise my knees can tolerate. My daughter is walking better than she has in years. We are greatly indebted to Ana for her excellent care!" N.H. - Culver City, CA I Am Ready to Heal Connecting Mind and Body Ana combines Eastern and Western modalities for the treatment of pain and dysfunction which may include soft tissue massage, myofascial release, cupping massage, joint mobilization, private Pilates for rehabilitation, Quanta therapy (sound frequency), mind-body coaching, and much more. The goal is to create sustainable improvements that meet your highly specific needs. Treatment for a wide range of symptoms, including: Aches and pain: arthritis, tendinitis, bursitis, and others Postural or walking dysfunctions Post/pre-surgical rehabilitation Balance deficiencies Scoliosis Plantar Fasciitis Knee pain Tennis Elbow Shoulder/Rotator Cuff Neck, Low Back, Hip Pain Sciatica Muscle Spasm and Strains Headaches/Migraines Chronic Fatigue Syndrome Neurological conditions: stroke, Cerebral Palsy, Bell's Palsy Fibromyalgia Arthritis Carpal Tunnel Syndrome Sacroiliac Dysfunction Your appointment is one-on-one because that is what you deserve. Yes, Start My Healing Journey Pilates for Rehabilitation Pilates-based Physical Therapy (PBPT) encourages you to take an active role in your recovery. You'll be asked to learn and engage in new ways of moving, of listening to your body , and of taking care of yourself . As an active participant, your benefits will be maximized and your healing time shortened . As you learn to listen to your body more attentively, future injury can also be prevented . ​ PBPT has been used to successfully treat: ​ Sciatica Overuse injuries Tendonitis Headaches and neck pain Scoliosis Repetitive stress disorders Foot and ankle pain Postural issues Pelvic and spinal instability Shoulder pain Women's health issues Orthopedic injuries Neurological and balance disorders​ Testimonials ​ Read more testimonials " I am an ultramarathon trail runner, and Ana has helped me learn how to release certain muscles that were tight and uncomfortable for a long time! I noticed immediately how much easier and faster I could run! She also noticed some postural issues I've had and not known how to deal with, and she showed me some exercises to address them. I look forward to continuing to work with Ana, and having her on my team as I continue my trail running!" D.S. Los Angeles- CA " Today's session was incredible. Ana asked all the right questions to get to the root of my problem pretty quickly. She is very thorough and has strong yet soothing hands. She combines western and eastern philosophy and channels a very calm and soothing energy. She is specific about the diagnosis and tells you what her plan is to bring you back to health. Ana is very knowledgeable, intuitive, and gentle, all great traits for a physical therapist. I had a really painful muscle spasm and she gave me so much relief just after one visit. I highly recommend Ana's magic hands." M.S. - Venice, CA " I don't go to doctors.... Ana is sooo good, I mean I came to her after visiting a UCLA doctor for hip and knee pain, he recommended me to visit a physical therapist since he could not help me. Ana has helped me with my pain and body awareness, how I sit and walk. She has given me exercises. She is a healer, knowledgeable, great techniques with her hands. I have an inside joke with her, I call her a witch lol! Meaning she does magic with her healing hands. I highly recommend her to ANYONE with any pain to visit her and witness their body heal. She is just soooooo lovely." K. S. Santa Monica, CA " Ana is a very positive and skilled physical therapist. She puts me at ease and talks me through everything she is doing. I like the way she explains the hows and whys. I recently fell and twisted my ankle, and I'm already feeling the results of her therapy techniques. Plus she gives me hope that I will be back on my feet, with no pain sooner than I had expected. I've also done a coaching session with her. Her kind and positive approach will not let you down." J.P. Los Angeles, CA ​ Are You Ready to HEAL and Get Your Life Back? Schedule a FREE Discovery Session with Ana

For Our Furry Friend EpiGenius Dogs Specially-crafted to nourish our furry, four-legged friends, Epi-Genius Dog is the only canine wellness supplement combining Purium’s exclusive gut health formula, Biome Medic, and the proprietary joint-supporting ingredients from our beloved Joint Flex. Boasting the cellular health benefits of chlorella, this blend also contains a unique combination of enzymes, probiotics, and herbs. These pure ingredients help to enhance digestion and reduce doggie breath and gas. Consistent use of EpiGenius Dog may encourage a shinier coat and a more pleasant-smelling dog. Read More Dr. Harvey's Canine Health Miracle Dog Food Canine health is a base mix used to effortlessly create balanced, homemade meals for your dog--known to improve your dog’s kidney health.100% human-grade dog food packed with real food including 9 dehydrated vegetables, crushed eggshells, and 6 organic grains without preservatives, dyes, chemicals, and fillers. Feeding your dog real, nutrient-dense whole foods has been shown to improve your dog’s digestion, increase energy, a shinier coat, less itchy skin, and less smelly stools. Read More For Purium Products GIFT CARD: $50 OFF* My body loves these products! And I love this company because it is science-based and it uses whole food (nothing artificial), non-GMO and organic ingredients. It also offers 60 days money back guarantee in case you don't like it. ​ You can use my code (behealthywithana) to receive a $50 OFF* and try those products out :) I know you will love it too. *Spend $75 or more = $50 OFF on your first order. Spend $200 or more = 25% discount (which is even more than $50!) ** 2nd purchase and beyond: 25% off all monthly purchases or any purchases over $250 (loyalty price) or 15% off even if you don't order monthly Back to Recomended Products

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Mind-Body Coaching Unleash the Extraordinary Potential That's Already Inside You As an expert in the body/mind connection, Ana can help you break down the unhealthy belief systems that are causing you to struggle, reduce your fear-based thinking and faulty patterns and shift your perspectives for profound positive changes. ​ This service can also include: Body Tree Technique Energy Leadership Index Assessment Taming Your Inner Critic Setting SMART goals Values Assessment Ana Marinho's profound interest in healing the whole body led her to pursue certification as a Professional Coach and Energy Leadership Index (ELI) Master Practitioner which made an excellent addition to her already innate ability to heal energetically. If you’re struggling right now, you’re not alone. So many people in our modern society are suffering and don’t think they can do anything about it. They keep repeating the same patterns over and over and getting the same results . The good news is, it doesn’t have to be that way. Transformational coaching might be a solution for you if you want to: Overcome your fears and finally follow your dreams Feel calmer , more confident and more capable Do the things you want , not the things you “should” Change the limiting beliefs that are keeping you stuck Create positive and powerful changes once and for all With the right kind of coach, you receive compassionate guidance to move in a new direction. You get the necessary tools to enact permanent improvements and you can do it in the context of loving support and accountability . Are you ready to: Discover your hidden strengths ? Eliminate the self-sabotaging behaviors that are blocking your full expression ? Design a roadmap to your true desires ? ​ You might not believe it yet, but it’s absolutely possible and you absolutely deserve it . ​ Ana can help you every step of the way. "Everyone has a doctor in him or her. We just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well." -Hippocrates You already knew that coaching was amazing, right? ​ Well, now we have proof—actual scientific data—that demonstrates the quantitative value of Core Energy Coaching. ​ The data, gathered from 695 coaching clients, from 130 countries around the world, who took the ELI before and after working with a coach, shows some really powerful findings: ​ Core Energy Coaching decreased destructive energy from 68% to 59% while under stress and increased constructive energy from 32% to 41%. By generating more constructive energy, you open yourself to experiencing forgiveness, compassion, peace, joy, and passion. You become aware of more opportunities and choices, and gain greater access to creativity, intuition, cooperation, synergy, acceptance, and deep wisdom. Clients experienced a statistically significant increase in ARL (average of all your energy levels). Clients reported higher levels of life satisfaction across the board, in 14 distinct areas, from financial success to engagement at work, personal freedom, intimate relationships, and beyond. ​ Read more ​ Are you ready to improve your life satisfaction? ​ You can be the next one to transform your story. ​ Start My Healing Journey Testimonials The ELI questionnaire was easy and quick to complete. The results provided me with an amazing understanding of how I deal with life situations, with astonishing accuracy. This is a tool that not only provides you with an understanding of how you deal in the present time, but more importantly, provides an explanation and pathway of how to transition, so that you are consistently functioning at higher energy levels. So many Ah Ha moments that increased my awareness to who I am and assisted me to become the person I was always meant to be." - M.C., London, England “I have eliminated 95% of my pain and 100% of my fatigue” I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything” but the last several years I gave up on trying new things because it was expensive and I was afraid of getting let down. The leap of faith I took in Ana has not disappointed me! I felt better in one session than I had felt in years. I have lived more in the last three months than I have in the last 3 years! I have eliminated 95% of my pain! I have reduced fatigue by 100%! She says your time to heal depends on your commitment and with the Be Healthy Academy you can learn so much in such a short time! I highly recommend adding that to private sessions like I did! I went all in and I’m so glad I did! Ana is a gifted, unique, warm-hearted healer. Thank you Ana! Thank you! I can not recommend her enough! Pain: 9/10 Location: Everywhere 95% Less Pain 100% More Energy In Just 6 Sessions Jenifer Garcia M.A. Clinical and Psychology “I no longer have depression and my anxiety decreased by 90%” "My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. ​ Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting!" Pain: 9/10 Energy: 5/10 Sleep: 0/10 Pain: 3/10 Energy: 9/10 Sleep: 10/10 Lost 12 pounds In Just 5 Sessions Dani Deus Theta Healer " The ELI assessment helped me to acknowledge and understand my thinking and behaviors. While showing me where there was room for improvement and growth. This assessment should be taken by everyone, as the perspectives we have are the reflection of ourselves. The assessment helps us to see our true selves without judgment." - S.M., Charlotte, NC "Ana Marinho has been an incredible Health partner. Her knowledge, experience, background and personality provide for the perfect recipe to get the job done. She knows exactly how to create a healing and safe practice that encourages health and well-being. And she doesn't only do but she teaches and creates a partnership so that I can rely on her but not need to depend on anyone else but myself. She is a true healer." P.G.- Santa Monica, CA " Ana has the remarkable gift of connecting deeply with her patients in order to understand how to truly heal from the inside-out. As a life coach, she has been able to gently but firmly guide me away from self-destructive behaviors that have inhibited personal growth and propelled me toward a path of self-love, self-respect and a clearer vision of the future. Her unique and personalized approach to overall health and well-being has been the best present I could have ever given to myself." S.C.- Charlotte, NC "I have worked with many body coaches and physical therapists over the years, but Ana is truly the best of the best. She has a unique way of understanding how your body and your mind are connected, and has helped me create space for improvements that I didn't believe existed. I would highly recommend Ana to anyone who is having a physical challenge and wants to approach the issues from multiple perspectives to enhance and quicken your healing. I know I'm going to work with her as much as I can, and I'm telling all my family and friends about her too." H.J.- Charlotte, NC ​ Read more testimonials >> Are You Ready to HEAL and Take Your Power Back? Schedule a FREE Discovery Session with Ana

Private Session Let me empower you to transform emotional and physical challenges into overall well-being. How do I Book a Service? 1 2 3 Schedule a FREE Discovery Session Book an Evaluation (~ 90-minute) Create a Specific Treatment Plan Book Your FREE Session Where Self-Healing Can Make a Difference Do you have a formal diagnosis? Doctors can’t figure out what is going on with you? Want to learn more about yourself and reach your full potential? ​ I will be happy to help you. ​ Having worked for over 14 years in the holistic area, I have treated a variety of symptoms, including: ​ Pain and Inflammation Mental challenges: anxiety, depression, excessive worry or fear, etc. Sleep problems Burnout and constant fatigue Digestive health challenges Auto-immune conditions And much much more… "Truly the best of the best... " I have worked with many coaches and physical therapists over the years, but Ana is truly the best of the best. She has a unique way of understanding how your body and your mind are connected, and has helped me create space for improvements that I didn't believe existed. I would highly recommend Ana to anyone who is having a physical challenge and wants to approach the issues from multiple perspectives to enhance and quicken your healing. I'm telling all my family and friends about her. H. J. Charlotte, NC What’s My Approach to HEAL chronic health issues? I created a holistic health program for everyone ready to heal from chronic pain (emotional or physical). When we treat the whole body and focus on the cause (instead of just the symptoms), healing happens so much faster and easier. ​ After healing from cancer using a holistic approach and working with patients for over 14 years, I believe millions of people are living in avoidable chronic pain and it doesn’t have to be this way. I know that when we ignite our healing abilities, we can heal faster and create lasting results for life. By implementing science-based, self-healing solutions, you can connect with your own medicine, get your life back and finally HEAL… Your symptoms are unique, and your recovery program should be, too. ​ When you learn how to M aster YOUR nervous system, R elease trauma from YOUR body, and A ccess YOUR body intelligence, you will inevitably I gnite YOUR self-healing abilities. ​ I like to call these pillars MIRA: Master, Ignite, Release, Access… You know your body better than anyone else. ​ Would you like to master The 4 Pillars of Self-Healing and learn how to access the answers that you have inside? Book Your FREE Session Benefits of a Self-Healing Program I’ve seen incredibly transformational changes happen. Some of the benefits have included:​ ​ Improvement in mood Increase in energy levels Learn stress Management Create better habits Clarify your goals Better overall health Optimize weight Improve sleep Feel hopeful (again) And much much more… Book Your FREE Session Lucia S. “My allergies decreased by 90%” Truly the best of the best! I learned that I can reach all of my goals. I feel more positive and empowered. "Ana has helped me get my life back!" Ana is AMAZING! I endure a rare condition and Ana has helped me get my LIFE BACK!!!!! ​ What makes this program stand out amongst the crowd? The group coaching encourages and motivates me … I am amazed and very fortunate to have one of the best. I can't thank Ana enough! S.M. North Carolina ​ A Customized Self-Healing Program for Your Specific Needs Your Self-Healing Program may combine eastern and western modalities customized for your specific needs to facilitate the body's innate healing response to achieve lasting change. I will teach you how you can become your own healer. Together, we will create a personalized plan that will take you from where you are currently to where you want to be with your overall health and wellness. ​ Sessions are offered on Zoom or in-person (South Charlotte-NC ). See below for some of the modalities that I use: Mind - Body Coaching ​ As an expert in the body/mind connection, Ana can help you break down the unhealthy belief systems that are causing you to struggle, reduce your fear-based thinking and faulty patterns and shift your perspectives for profound positive changes. This service can also include: ​ Body Tree Technique​ Energy Leadership Index Assessment ​Taming Your Inner Critic​ Setting SMART goals​ Values Assessment ​ READ MORE Physical Therapy ​ As a licensed physical therapist, Ana knows that a greater understanding of your body can take your healing to the next level. ​ The key is building your body awareness and igniting your healing abilities. This service can also include: ​ ​ Visceral Manipulation Quanta Therapies Cupping (myofascial decompression technique) Soft Tissue Massage Pilates and Therapeutic Exercises ​ READ MORE Energy Healing ​ As an intuitive healer with a special gift of feeling, transmuting, and moving energy, Ana will "talk" to your body and learn what your body needs to move forward. ​ She will teach you to heal yourself, instead of relying on outside help, so you can speed along your healing journey. This service can also include: ​ Crystal Bed Light Therapy Essential Oils Crystals and Energy from Mother Nature Sounds Healing (crystal bowl sound bath, drumming) ​ READ MORE Are you Ready to Take Control of Your Health? Schedule a complimentary call to see how I can serve you. Book Your FREE Session

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Contact Information Schedule a FREE Discovery Session with Ana Tel: 424-225-2313 Email: ana@behealthywithana.com ​ Address: 11111 Brush Hollow Rd Matthews, NC 28105​​ ​ Schedule online (using video conference -Zoom) or in-person at the South Charlotte location. Success! Message received. Send Book Ana to Speak at Your Event ​ Would you like to invite Ana to speak at your next event, podcast, or conference? Treat your audience to her extraordinary perspectives on Body, Mind, and Soul. Ana will tailor her presentations to your event’s specific theme. For bookings and inquiries, email us at: ana@behealthywithana.com

Let Me Show You How to HEAL from Chronic Pain, Take Control of Your HEALTH and Get Your LIFE Back ! Discover Be Healthy Academy Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site. Choose Your Path for a Whole New Beginning Below is a table to help you choose which path best fits your needs. Events You are: Interested in self-healing, holistic health, connecting with your inner wisdom, stress management, personal development, etc. Skills that everyone can benefit from, right?😉 You want: ​ To learn from a self-healing specialist and physical therapist, join dynamic classes/workshops, practice new techniques, and interact with like-minded people. Access to Ana: During the event ​ Location: Depends on the event Price: Starts at $25 per event Learn More Private You are: Tired of pushing through pain (emotional or physical) and ready to take control of your health. You have tried “everything” and nothing has helped. You want A unique approach tailored to your specific needs and focused on treating the whole body and not just the symptoms. You want better and faster results. Access to Ana: During private sessions ​ Location: Virtual or in-person (South Charlotte, NC) Price: Depends on service needed. Learn More Academy You are: ​ Tired of wasting time, money, and energy on methods that give you limited or temporary results. You want: ​ A holistic science-based and unique program where you can find everything you need to transform your life, take control of your health and say “Bye” to Google and confusion. Access to Ana: During group coaching and inside community ​ Location: Virtual ​ Price: Starts at $49 per month Learn More Are you pushing through your daily activities, and tired of tolerating chronic pain? I hear you… chronic pain is not Fun… and it can take a toll on your emotional health. Pain can be physical, emotional, and/or mental. Whether you are suffering from invisible pain (like anxiety, stress, fibromyalgia, chronic fatigue, digestive problems, unexplained migraines,..) or physical pain (like back pain, arthritis, weight problems,...), the longer you feel it, the harder it gets, right? My clients tell me all the time that this is what they’re going through. Sound familiar? Tired of dealing with the long winding path of chronic pain (perhaps it has been years) Sad that their social life and even relationships are affected by the pain Frustrated after trying “everything” , spending a lot of money, and receiving limited or no benefits Exhausted by endless doctor’s appointments or recovering from flare-up episodes At the end of their rope dealing with problems that doctors, labs, tests, or images can’t explain ​ Many people believe or have been told by an expert, that they can never become pain-free. However, as someone that has healed from chronic pain and has helped many people do the same ... I am a true believer🥰🥰 ​ Let me tell you: Nothing is wrong with you! You just haven’t been guided on how to connect with your inner healer. The biggest difference in my approach is that I will teach you to find your answers by using my 4 Pillars of Self-Healing. ​ ​ ​ There is HOPE!!! You deserve to Get Your LIFE Back! ​ ​ Let Me Show You How to Become Your Own Healer Explore Be Healthy Academy Hi, I’m Ana Marinho After healing from cancer using a holistic approach and working with patients for over a decade, I believe millions of people are living in avoidable chronic pain. It doesn’t have to be this way. I am a self-healing specialist, physical therapist, mind-body coach, intuitive healer, and visceral manipulation practitioner. ​For over 14 years, I have guided hundreds of clients who are tired of pushing through chronic pain and are ready to take control of their health. My clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make changes that last . After healing holistically from cancer, I committed my life to building a self-healing movement. That is why I created “Be Healthy Academy” – so everyone can have access to low-cost, science-based, and transformational resources. If you are ready to take control of your health and are looking for an experienced and caring guide, you are in the right place. You Deserve to Feel Better! I Believe in YOU MORE ABOUT ANA As Seen On What if YOU Could HEAL Your Body and TRANSFORM Your Health? Start Living and Stop Just Existing . Imagine a life where you: ​ Are happy and healthy, and chronic pain becomes a thing of the past. Discover the answers to the root cause of your symptoms. Feel excited to do things you never thought you'd do again , like enjoying your favorite hobby or spending quality time with your family. Experience lasting results so you can become the best version of yourself, the best mother/wife/friend you can be . Access reliable, scientifically-backed holistic resources that you can use at home to improve your health. ​ ​ I believe we can transform our health and that is why I decided to create Be Healthy Academy. With the Right Resources, YOU Have the Ability to Heal Yourself. But, You Don't Have to Do It Alone. Let Me Show You The Way. Join Be Healthy Academy Choose Your Path for a Whole New Beginning Private ​ A personalized, whole-body approach focused on creating lasting change. My goal is to give the power back to you so that you can be empowered to heal yourself. ​ LEARN MORE Academy ​ A Holistic science-based membership for everyone ready to take control of their health. ​ ​ BECOME YOUR OWN HEALER! Events ​ Educational workshops on various health and wellness topics, group coaching, Self-Healing Mastery class, and much more. LEARN MORE A Podcast about a range of healing modalities and simple tools to ignite your own healing abilities, rewire your brain, reconnect with your body wisdom, and unlock your highest potential. Be Healthy Podcast Most Popular Episodes: How to overcome pain and chronic problems holistically ​ How to Harness the Power of the Mind ​ Natural Ways to Balance Hormones and Boost Energy ​ The Bracelet Technique: Creating New Habits Through Neuroplasticity ​ Chromotherapy: The Secret To Healing Your Body With Color ​ Reverse Diabetes & Activate Self-Healing SEE ALL EPISODES Clients That Took Control of Their Health “I no longer have depression and my anxiety decreased by 90%” "My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. ​ Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting!" Pain: 9/10 Energy: 5/10 Sleep: 0/10 Pain: 3/10 Energy: 9/10 Sleep: 10/10 Lost 12 pounds In Just 5 Sessions Dani Deus Theta Healer "Just a year ago I felt lost, mentally and physically in such a bad place. I learned to take control of my health, my sleep patterns, my nutrition, and my relationships in life. Ana has taught me so much! I was able to put off a knee surgery that I thought was the “only way”. . . I feel like a new person." "I learned to take control of my health!" Belinda Cobb North Carolina Looking for a holistic science-based membership to Rewire Your Brain and Heal Your Body? I Want to Become my Own Healer

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Body Tree Technique How can you “fix” something if you don’t know what is creating the “red flag” to begin with? Emotions and thoughts can support or destroy the body. I see this as a reality every day as a Physical Therapist . The patients that have fewer emotions attached to their symptoms, recover much faster. Furthermore, patients who are emotionally attached to their symptoms can take a very long time to recover, and often return with new symptoms. I found a way to discover what emotions, limiting beliefs, inner critic, etc. are causing the symptoms. During the session, we will create a safe and sacred space where YOU can be yourself and deeply connect with YOUR body and YOUR answers guided by mind map, visualization, empowering questions and much more. The leaves represent the symptoms, like pain, stress, insomnia, food cravings, health problems, etc. The roots represent what is really causing the symptoms. Working only on the leaves can be a frustrating and painful journey. Often times, it is an endless cycle.In order to break this cycle, we have to find the roots . They are not easy to find because they are covered by stories, limiting beliefs, fears, blocks, inner critic, etc. Until you take the "soil" away and uncover the roots (the subconscious part), you will not discover the “root ” cause of the problem. This technique is for you if you have been pondering something like: I feel like my body is weak and fragile, like a porcelain doll, and I easily hurt myself I feel like I am broken, and my body needs to be fixed I struggle to maintain an exercise routine and/or a clean diet I am struggling with one (or more) health problem(s) and/or physical pain I feel disconnected from myself I am unhappy with myself and my body I feel depressed and frustrated and feel like nobody understands me I want to understand why I do what I do even though I know it doesn't align with what I want I know that my body problems are the result of my behavior and/or thoughts, but I do not know how to change them ​ With this technique, we can access your subconscious mind and discover the reasons why your problems do not disappear. It is so empowering when you know how to be in control of your own body.I don't have the answers, YOU DO. This technique will invite you to discover them. " The Body Tree process helped to quiet my mind and to focus on what was really going on in my body. The process allowed me to get to the deeper cause of how my body was feeling and how I can address these issues moving forward. It was a very powerful and insightful experience. Thank you, Ana! I loved this process." K. M., San Diego, CA ​ Would you like to learn how to reconnect with your body again? Are you tired of searching for answers outside of yourself with little or no success? Are you frustrated because nothing has worked so far, and you are losing hope? Would you like to be able to listen to your body again? Would you like to be able to hear what is the specific message that your body is trying to give you? Would you like to know why your body/mind is creating physical/emotional problems? Are you ready to let it go and live a fulfilled and happy life? This technique is NOT for you if you believe: I don't want to improve my health from the inside out, and just want a quick fix I don't care about prevention. Medication and surgeries work just fine for me I believe that there is nothing I can do to improve my health I don't want to do any extra work; I want someone to "fix" me Schedule your FREE Online Discovery Session! Physical Pain ​ Pain will generate emotional problems and emotional problems will create pain. It is a cycle. The truth is "pain" is a red flag from your body that something is wrong. And we all know that stress and negative emotions will create and/or increase the level of pain we feel, right? Negative emotions, feelings, limiting beliefs, blocks, inner critic, etc. slowly cause damage to our physical body. It is like they are eating your cells one by one, and one day your body can't take it anymore. Would you like to discover what your body is trying to show you? Would you like to understand why your body is creating the pain? Would you like to release the emotions that are making you sick? Pain is there to give you a sign that something is wrong. Masking the pain with medication will only help you in the short run. It is important to stop looking for the quick fix and start looking beneath the surface for what is really causing the pain. When you dig deep​er, you will discover what the root cause is and only then will you begin the process of true healing.The body has an incredible power to heal itself. You can choose to support it or not. Be kind to yourself and your body will support your efforts and begin to heal. ​ " I've had chronic foot pain for 20 years. I thought this was something I was going to live with my whole. Thanks to Ana and the Body Tree my issue has been resolved. It turns out this pain was an emotional issue. I learned with Ana how to listen to my body. Together we used the Body Tree and the pain went away! When we started I was skeptical but now I am a total believer. If you have physical pain you have to try it! " E. R., Los Angeles- CA Food craving, lack of energy, insomnia, stress... A lot of time we know what to do for ourselves but we still don’t do it. The truth is when that happens, we have blocks underneath. These blocks are unique for each person. They can be very deep or very superficial. They can be gigantic or tiny. No matter what the blocks are or how big they are, they are preventing you from feeling better. If you are feeling stuck, you don't know how to move forward. You feel like it is impossible to do what you committed to. Ask your heart if you are ready to uncover those roots and feel wonderful again. Are you ready to discover the root of your problems? Are you ready to connect with your body and find the answers and healing within? Schedule your FREE Online Discovery Session ! " Using her amazing coaching skills and Body Tree technique, Coach Ana took me to the root of what it is blocking my greater understanding and relationship with food. I now know why I want to eat late at night and it is not food that is going to feed that hunger any more! Thanks, Ana, for helping me to trim it down to the roots that are no longer supporting my growth. " E. F., Ballentyne, NC

Learn To Ignite Your Inner Healer What if you could HEAL yourself? What if you could REWIRE your BRAIN? Learn how to Ignite Your Inner Healer. ​ Sign up to receive the first few chapters of my best-selling e-book for free!!! GET YOUR FREE GIFT NOW! Ignite Your Inner Healer Transformational Tools to Heal Your Body, Mind and Soul Discover the secrets about your self-healing abilities that the pharmaceutical companies don’t want you to know! Whether you’re dealing with something minor like a cold or something major like chronic pain, you can take responsibility for your own health ! You don’t have to rely on doctors and depend on prescription drugs. The power to heal is already inside of you! This book is a call-to-action that will give you the powerful information you need to achieve optimum health , simply by tapping into your self-healing abilities . With this handy, easy-to-understand guide, you can have transformational tools for healing right at your fingertips. This remarkable book is the missing ingredient that will take you from where you are right now with your health to where you want to be! Benefits: ​ Experience less daily stress Decrease your aches and pains Increase your healing speed Boost your self-confidence Achieve more mental clarity Establish a deeper bodily connection Reduce your negative thoughts And much much more! # 1 New Release on Amazon in 3 categories: Chronic Pain, Musculoskeletal Diseases and Physical Therapy About the Author Over her ten-year career, Ana Marinho has helped hundreds of patients to ignite the power of their own self-healing. As a physical therapist, intuitive healer, and mind-body coach, Ana has a unique background and experience across a wide range of self-healing disciplines, allowing her to tap into both the scientific and the alternative aspects of healing simultaneously. In fact, when Ana was diagnosed with a chronic disease, she restored her own health using the same techniques outlined in this book – with no doctors and with no drugs.