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Ana Marinho is a self-healing specialist, physical therapist, mind-body coach, intuitive healer, and visceral manipulation practitioner - Be Healthy with Ana Let Me Show You How to HEAL from Chronic Problems, Take Control of Your HEALTH and Get Your LIFE Back ! Start My Healing Journey Are you pushing through your daily activities, and tired of tolerating chronic problems? I hear you … I've been there... chronic problems are not fun… and they can take a toll on your emotional health. Unfortunately, the longer you feel a symptom, the harder it gets, right? What if there is another way? You can TRANSFORM YOUR LIFE and Find relief from... Chronic Pain You are pushing through life while suffering from persistent pain caused by back pain, arthritis, fibromyalgia, migraines, Lupus, etc... Emotional Challenges You are struggling with constant stress, anxiety, overthinking, overwhelming emotions, unresolved trauma, or patterns of self-sabotage. Invisible Problems You are working hard to overcome chronic health problems like digestive or autoimmune problems, poor sleep, chronic fatigue, or weight issues. Whether you experience one or all three categories, my clients tell me that this is what they’re going through. Sound familiar? Are you: Tired of dealing with the long winding path of chronic pain (perhaps it has been years) Sad that your social life and even relationships are affected by the pain Frustrated after trying “everything” , spending a lot of money, and receiving limited or no benefits Exhausted by endless doctor’s appointments or recovering from flare-up episodes At the end of your rope, dealing with problems that doctors, labs, tests, or images can’t explain Many people believe or have been told by an expert that they can never become symptom-free. As someone who has healed from multiple chronic problems and helped thousands of people do the same, I truly believe in YOUR ability to overcome these challenges. 🥰🥰 Here's the good news: with the right approach and compassionate support, YOU can have a healthier, happier life. Unlock YOUR Healing: Here is The Missing Key The difference between my approach and everything else out there is that you will find the answers you are looking for, by working on my 4 Pillars of Self-Healing : M aster Your Nervous System I gnite Your Self-Healing Abilities R elease Trauma from the Body A ccess Your Body Intelligence Working Each Pillar Moves You Forward on Your Healing Journey . . . From being at everyone else's mercy, to RECOVERED FROM CHRONIC PROBLEMS! There is HOPE!!! You deserve to Get Your LIFE Back! Let Me Show You How to Become Your Own Healer Schedule Your Free Discovery Session! Hi, I’m Ana Marinho After healing from cancer using a holistic approach and working with patients for over a decade, I believe millions of people are living in avoidable chronic pain. It doesn’t have to be this way. I am a self-healing specialist, physical therapist, mind-body coach, intuitive healer, and visceral manipulation practitioner. For over 17 years, I have guided thousands of clients who are tired of pushing through chronic problems and are ready to take control of their health. My clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make changes that last . After healing holistically from cancer, I committed my life to building a self-healing movement. That is why I created “Be Healthy Academy” – so everyone can have access to low-cost, science-based, and transformational resources. If you are ready to take control of your health and are looking for an experienced and caring guide, you are in the right place. You Deserve to Feel Better! I Believe in YOU MORE ABOUT ANA As Seen On What if YOU Could HEAL Your Body and TRANSFORM Your Health? Start Living and Stop Just Existing . Imagine a life where you: Are happy and healthy, and chronic problems becomes a thing of the past. Discover the answers to the root cause of your symptoms. Feel excited to do things you never thought you'd do again , like enjoying your favorite hobby or spending quality time with your family. Experience lasting results so you can become the best version of yourself, the best mother/wife/friend you can be . Access reliable, scientifically-backed holistic resources that you can use at home to improve your health. I believe we can transform our health! With the Right Resources, YOU Have the Ability to Heal Yourself. But, You Don't Have to Do It Alone. Let Me Show You The Way. Let's Chat Choose Your Path for a Whole New Beginning Private A personalized, whole-body approach focused on creating lasting change. My goal is to give the power back to you so that you can be empowered to heal yourself. LEARN MORE Academy A Holistic science-based membership for everyone ready to take control of their health. BECOME YOUR OWN HEALER! Events Educational workshops on various health and wellness topics, group coaching, Self-Healing Mastery class, and much more. LEARN MORE A Podcast about a range of healing modalities and simple tools to ignite your own healing abilities, rewire your brain, reconnect with your body wisdom, and unlock your highest potential. Be Healthy Podcast Most Popular Episodes: My Story: How to Overcome Pain and Chronic Problems Holistically How to Harness the Power of the Mind What are the 5 Steps of Emotional Healing? The Bracelet Technique: Creating New Habits Through Neuroplasticity Self Healing Journey: Practical Steps to Start Today How to Reduce Stress and Feel More Grounded Holistic Pain Management: Approaches to Chronic Pain SEE ALL EPISODES Clients That Took Control of Their Health “I no longer have depression and my anxiety decreased by 90%” "My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting!" Pain: 9/10 Energy: 5/10 Sleep: 0/10 Pain: 3/10 Energy: 9/10 Sleep: 10/10 Lost 12 pounds In Just 5 Sessions Dani Deus Theta Healer "Just a year ago I felt lost, mentally and physically in such a bad place. I learned to take control of my health, my sleep patterns, my nutrition, and my relationships in life. Ana has taught me so much! I was able to put off a knee surgery that I thought was the “only way”. . . I feel like a new person." "I learned to take control of my health!" Belinda Cobb North Carolina Looking for a holistic science-based membership to Rewire Your Brain and Heal Your Body? I Want to Become my Own Healer

Listed here are some of the products that I personally use and recommend to my clients. Others Clean Supplements Personal Care House Products Clean Supplements Clean Supplements Vit D+ K2 Click Here Colloidal Silver Click Here Apple Cider Vinegar Click Here Transdermal Magnesium Oil Click Here New Chapter Fermented Iron Complex Click Here Designs for Health Collagen Protein Powder Click Here Throat Coat Tea Click Here Nordic Naturals Ultimate Omega Click Here Baja Gold Mineral Sea Salt Click Here Redmond Real Salt Click Here Anthony's Premium Cream of Tartar Click Here Pure TheraPro Vitamin B12 Click Here Life Start Dairy * Click Here Life Start 2 Dairy Free * Click Here * LIFE START: Use coupon code BeHealthyWithAna to receive 10% off. You need to spend at least $65 for the coupon to apply.😉 Personal Care Personal Care ACURE The Essentials Moroccan Argan Oil Click Here ACURE Seriously Soothing Cleansing Cream Click Here DERMA E Ultra Hydrating Serum with Hyaluronic Acid Click Here Banyan Botanicals Super Nasya Oil Click Here TheraBreath Anticavity Fluoride Mouthwash Click Here Triology mouth rinse Click Here Propolis Throat Spray by Beekeeper Click Here Sockwell Women's Elevation Firm Graduated Compression Socks Click Here Click Here Elite Shungite Stones House & Clean Products House & Clean Products Abalone Shell Click Here Palo Santo Click Here Sage Click Here Black Sage (Mugwort) Click Here ZeroWater Filter Pitcher Click Here All Laundry Detergent Click Here Renpure Shampoo Click Here Seventh Generation Dishwasher Detergent Click Here Men are from Mars, women are from Venus, Click Here Seek Thermal Compact Imager for iOS-Apple Click Here Seek Thermal Compact Imager for Android Click Here Back to Recomended Products

You can heal from chronic pain. Private and group options to help you heal your emotional and/or physical pain. You can HEAL from Chronic Pain! Let me help YOU find the power within. Choose Your Path for a Whole New Beginning Private and group options to help you heal your emotional and/or physical pain. Events You are: Interested in self-healing, holistic health, connecting with your inner wisdom, stress management, personal development, etc. Skills that everyone can benefit from, right?😉 You want: To learn from a self-healing specialist and physical therapist, join dynamic classes/workshops, practice new techniques, and interact with like-minded people. Access to Ana: During the event Location: Depends on the event Price: Starts at $25 per event Learn More Private You are: Tired of pushing through pain (emotional or physical) and ready to take control of your health. You prefer one-on-one, personalized guidance to solve the root cause of your specific problem. You want: A unique approach tailored to your specific needs and focused on treating the whole body and not just the symptoms. You want better and faster results. Access to Ana: During private sessions Location: Virtual or in-person (South Charlotte, NC) Price: Depends on service needed. Learn More Academy You are: Tired of wasting time, money, and energy on methods that give you limited or temporary results. You love to learn and you know with the right education and support, you will be empowered to heal. You want: A holistic science-based and unique program where you can find everything you need to transform your life, take control of your health and say “Bye” to Google and confusion. Access to Ana: During group coaching and inside community Location: Virtual Price: Starts at $49 per month Learn More “I have eliminated 95% of my pain and 100% of my fatigue” I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything” but the last several years I gave up on trying new things because it was expensive and I was afraid of getting let down. The leap of faith I took in Ana has not disappointed me! I felt better in one session than I had felt in years. I have lived more in the last three months than I have in the last 3 years! I have eliminated 95% of my pain! I have reduced fatigue by 100%! She says your time to heal depends on your commitment and with the Be Healthy Academy you can learn so much in such a short time! I highly recommend adding that to private sessions like I did! I went all in and I’m so glad I did! Ana is a gifted, unique, warm-hearted healer. Thank you Ana! Thank you! I can not recommend her enough! Pain: 9/10 Location: Everywhere 95% Less Pain 100% More Energy In Just 6 Sessions Jenifer Garcia M.A. Clinical and Psychology What’s my approach to HEAL chronic health issues? The traditional medical model is not working. Americans are taking more medications than ever before. Nearly 60-70% take at least one prescribed drug. From August 2020 to February 2021, the percentage of adults with symptoms of anxiety or depression increased from 36% to 42%. The CDC says chronic pain contributes to an estimated $560 billion in direct medical costs, lost productivity, and disability programs each year. Imagine if Your health issues - mental, physical and emotional -could be REVERSED GUESS WHAT? IT IS POSSIBLE! I see this happening everyday in my office. That is why I created a holistic health program for everyone ready to heal from chronic pain (emotional or physical). After healing from cancer using a holistic approach and working with patients for over a decade, I believe millions of people are living in avoidable chronic pain and it doesn’t have to be this way. I know that when we ignite our healing abilities, we can heal faster and create lasting results for life. That’s why I have committed my own life to building a self-healing movement. I want to empower everyone to heal from physical and emotional pain. By implementing science-based, self-healing solutions, you can connect with your own medicine, get your life back and finally HEAL… Your symptoms are unique, and your recovery program should be, too. "Ana has helped me get my life back!" Ana is AMAZING! I endure a rare condition and Ana has helped me get my LIFE BACK!!!!! What makes this program stand out amongst the crowd? The group coaching encourages and motivates me … I am amazed and very fortunate to have one of the best. I can't thank Ana enough! S.M. North Carolina Curious about what my clients have to say? Click here to read about their experiences. The 4 Pillars of Self-Healing I like to call these pillars MIRA: M aster, I gnite, R elease, A ccess… A Totally Accessible, Science-based, Self-Healing Solution so You Can Get Your Life Back and Finally HEAL! M aster Your Nervous System I gnite Your Self-Healing Abilities R elease Trauma from the Body A ccess Your Body Intelligence In Spanish, MIRA means “to see” or “to look”. When you learn about your body, you can “see” beyond what you’ve been told is possible . That’s why awareness and education are the foundation of my work. “MIRA” represents the excitement of my clients when they can “see” beyond what they have imagined. It represents the feeling of HOPE when they “see” that there is so much more available than what they knew. It represents that moment when they “look” at themselves in the mirror and don’t recognize themselves because they are feeling so much better than they imagined they could. Each pillar of MIRA will provide a piece of the foundation for you to move forward on your own healing journey. I frequently hear from clients: “I wish someone had taught me those tools years ago. I would have saved so much money, time, and pain. Why did no one ever teach me about those pillars? Why isn’t anyone providing education about pain neuroscience and holistic healing?” I don't know the answer to those questions, but I am here for you now , and I will be happy to teach you everything about the MIRA Pillars. Don't wait 5 or 15 years of your life! Your symptoms are unique, and your recovery program should be, too. You know your body better than anyone else. Master The 4 Pillars of Self-Healing and learn how to access the answers that you have inside! Finally, Your health, in your hands! Are you ready to BE HEALTHY? Events Educational workshops on various health and wellness topics. In addition, I host group coaching sessions and teach various classes, including my Self-Healing Mastery class . Learn More Academy A Holistic science-based membership created by a healthcare professional, and designed for you to pick and choose the Self-Healing Path that works for YOU! Learn More Private A personalized, whole-body approach focused on creating lasting change. Sessions can include a Self-Healing Program , physical therapy, visceral manipulation, mind-body coaching, and much more. Learn More

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See what my clients are saying about Holistic Physical Therapy. Get in touch to have your first session with Ana Marinho. Testimonials “I no longer have depression and my anxiety decreased by 90%” "My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting!" Dani Deus Theta Healer Pain: 9/10 Energy: 5/10 Sleep: 0/10 Pain: 3/10 Energy: 9/10 Sleep: 10/10 Lost 12 pounds In Just 5 Sessions “I have eliminated 95% of my pain and 100% of my fatigue” I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything” but the last several years I gave up on trying new things because it was expensive and I was afraid of getting let down. The leap of faith I took in Ana has not disappointed me! I felt better in one session than I had felt in years. I have lived more in the last three months than I have in the last 3 years! I have eliminated 95% of my pain! I have reduced fatigue by 100%! She says your time to heal depends on your commitment and with the Be Healthy Academy you can learn so much in such a short time! I highly recommend adding that to private sessions like I did! I went all in and I’m so glad I did! Ana is a gifted, unique, warm-hearted healer. Thank you Ana! Thank you! I can not recommend her enough! Pain: 9/10 Location: Everywhere 95% Less Pain 100% More Energy In Just 6 Sessions Jennifer Garcia M.A. Clinical and Psychology "Truly the best of the best..." I have worked with many coaches and physical therapists over the years, but Ana is truly the best of the best. She has a unique way of understanding how your body and your mind are c onnected, and has helped me create space for improvements that I didn't believe existed. I would highly recommend Ana to anyone who is having a physical challenge and wants to approach the issues from multiple perspectives to enhance and quicken your healing . I know I'm going to work with her as much as I can, and I'm telling all my family and friends about her too. ~ H. J. Charlotte, NC "Ana's positive energy and passion for health are contagious..." "I've enjoyed my experiences with Ana and her holistic approach! Ana isn't only focused on the number on the scale; she's also focused on how behaviors and thoughts influence diet and health. She teaches clients how to improve their confidence and boost positive thoughts , which translates into making wise eating choices and long-lasting results . There is no quick fix with Ana, rather, it's a lifestyle change! Additionally, she's committed to educating clients about eating whole foods and the nutritional benefits of eating fruits and vegetables. And to top it all off, Ana is fun ! Her positive energy and passion for health are contagious!" ~A. K. Los Angeles, CA "This woman is in her zone!" This woman is in her zone! She is like working with a clean slate that doesn't add anything to you that you don't need. I didn't feel any bad or nervous energy, so I didn't feel slimed when we were done. It was really awesome doing a remote session with Ana. I wasn't rushed, I was able to ask questions. If this was great online I bet I'd be over the top in person. Thanks for sharing your gift with me to help me on my journey. My husband noticed the difference immediately without him knowing I got help! ~ K. C. Longwood, FL "She has helped me get my life back!" Ana is AMAZING! I endure a condition called Mast Cell Activation Syndrome- I am basically allergic to life, including myself. Literally. When I met Ana, she explained what she did, though I didn't really understand, the impact she would have until about the 5th session in... life can be hard with mast cell, she has helped me find LIFE BACK! !!!! In 3 years things have been, blur... I Cant Thank Ana enough! ~S. M. Charlotte, NC "Ana has been able to tap into the root of what is causing setbacks..." Ana has been an inspiration in my life. She is able to tap into the root of what is causing setbacks and re-frame how your mind looks at things very proficiently. As a coach, she has been motivational and encouraging. Originally I had brought Ana into my life as a coach. Little did I know she would become so much more along my path of overall physical and mental wellness. I am very grateful for the time Ana has gifted to me and the encouragement to push forward when times get challenging. ~K. J. Salt Lake City, UT "Ana is helping me understand the deeper issues..." "Hiring Ana as my health coach is one of the best things I have ever done. I’ve struggled with weight and fitness since I had kids over 7 years ago and it is finally time to make some changes. I couldn’t have picked a better person to help guide me. It’s not just about eating well and exercising because I “know” what I should do. Ana is helping me understand the deeper issues that are holding me back . She is guiding me through the real work of making more time and space for myself and bringing more joy back into my life . I hired her to help me with my fitness goals, but she is helping me with so much more than that and I am eternally grateful for her. " ~L. L. Dallas, TX "She has the "touch" and is best in all she does..." Ana has been my physical therapist for over 2 yrs. She has the "touch" and really knows the body and what she is doing. I have benefitted greatly from working with her. I have also used and recommended Ana as a coach. She is the best in all she does! ~A. P. Encinitas, CA "The partner you wish for in a coach: professional, focused, intuitive, creative.." "I had the opportunity to work with Ana as my coach during a transition period in my career. Her intuitive listening skills, her sharp mind, her great feeling for when to challenge and when to encourage helped me to gain clarity and to take a major step forward in reaching my goal. Ana is the partner you wish for in a coach: professional, focused, intuitive, creative and compassionate. I can recommend Ana to everyone who wants to work on reaching their personal goals. " ~K. W. Los Angeles, CA Workshops, Webinars, Retreats "I am so thankful to Ana" I was one of those people that felt that only the big things brought stress into my life. Week 1 of the workshop quickly showed me that there were many triggers, that started way before the big blowouts that I was completely unaware of. The tools we were given, enabled me to quickly implement them into my daily life . Enabling me to change the negative patterns and start a new chapter. In 4 weeks, I became more present, more aware and less stressed . I am so thankful to Ana for the support and guidance over the 4 weeks. Both on the workshop sessions and outside of these via the facebook page. The change and achievements that have been made have been incredible. Don’t get me wrong there is still work to do. But, I am so excited to be at the beginning of the journey as a result of this workshop. In 4 weeks, my family and I have noticed a real change . Seriously, if you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!! ~ M.C. Charlotte, NC "Ana has inspired and motived me when I didn't think I could keep going..." "Ana, Over the past 60 days, you have helped me in so many ways by inspiring and motivating me when I didn't think I could keep going! You are a constant source of spiritual and physical motivation that keeps our group moving towards a goal. Thank you so much. ~M. R. San Diego, CA

The Crystal Bed: 7 extremely clear and highly polished Vogel rhythms to cleanse, balance, and align your energies. Crystal Bed - Light Therapy "It is like a massage for the soul" All major civilizations recognized the importance of light, color and crystals in healing. The Assyrians, Babylonians, and Egyptians all practiced therapeutic sunbathing. The Greek city of Heliopolis was renowned for its colored windows in temples and light rooms. There are many references to the use of crystals in the Bible and hundreds more in ancient spiritual text and in all cultures throughout Earth’s history. Different colors and crystals were used for their therapeutic healing powers during the centuries of different civilizations. The Crystal Bed has 7 extremely clear and highly polished Vogel cut quartz crystals. Each crystal is aligned above one of the 7 human energy centers or chakras . Colored lights, chosen to match the frequency of chakra colors, radiate light and energy through the crystals to each respective chakra, and shine on and off in certain rhythms to cleanse, balance, and align your energies. The individual receiving the session rests face up with eyes closed, bathing in the energy. Your session is greatly enhanced by Ana who uses her mediumistic connection to connect to healing spirits in order to generate a high-vibration healing space for you. The value of a trained professional healer such as Ana is immeasurable and of great emotional and spiritual benefit. What Can I Expect with the Crystal Bed Therapy? Some people may experience a slight vibration in their chakras, as their energy is released and re-tuned with the crystal frequency; however, each session is unique and people report a variety of experiences, like flows of energies with feelings of warmth, coolness, tingling or relaxation. It is quite common for clients to fall asleep or drift off during a treatment. This is normal and allows for deep healing to occur at an unconscious level. People have reported experiencing the following from a Crystal Bed Treatment: Calming the mind and thoughts Feeling more energized- clear thoughts- ability to focus Better sleep Reduced Stress Deep relaxation- a connection to Earth, God and the Universe Feelings of expansion from emotional and physical constrictions Stimulated immune system and rebalanced nervous system Decreased pain, spasm and muscular dysfunctions. Reduction of negative emotions, such as anxiety, depression, grief, fear, anger, jealousy and hatred. Cleansing of the physical and spiritual body of negative energy. Development of spiritual awareness and deepened spiritual insights Balanced chakras. Cleansing Negative Cellular Memories and Traumas from the Womb, Childhood and Daily Life Clients are continuously amazed at their profound experiences, which are unique and specific to each person. Why Quartz? Quartz is the most recognized type of crystal. Quartz enhances energy by absorbing, storing, amplifying, balancing, focusing, and transmitting. Quartz is known to store positive energy. It has also been used as a healing stone to increase energy and strengthen all systems of the body. The quartz stones used in the crystal bed treatment have been spiritually charged in Brazil. Much of our understanding of crystal therapy was developed by Marcel Vogel, who spent his lifetime investigating quartz crystals. He designed experiments demonstrating the power of crystals to affect physical processes. The experiments of Vogel and his associates proved the following: A precisely cut quartz crystal produces a constant vibration of the same frequency as water in its purest state. Moving water will pick up the vibration from the crystal through resonant interaction and this transferred charge will restructure the water. A cut crystal can be charged with the intent to structure water. Since we are made up of 90% water this carries strong implications for how our body and health can be affected. These crystals are very special and unique. Are You Ready to HEAL? Schedule a FREE Discovery Session with Ana Testimonials "I had the Crystal Light treatment for my insomnia. It was a very relaxing experience. After only 1 treatment, It seems as though I am sleeping better. I would recommend this treatment for any body with such a disorder, including anxiety. And as always, Ana makes the experience so relaxing and comfortable." J.B.- Culver City, CA "There are answers to the questions a suffering person asks repeatedly and Ana will help absolutely help you find them. She has been instrumental in my complete transformation from a very unhappy, depressed, and suffering (physically, emotionally, and mentally) individual into the beautiful and thriving butterfly I've become!" H.B. - Los Angeles, CA "I really liked it. I felt something happening in my heart area. I feel so relaxed now." W.F. - Charlotte, NC

Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information (PII) in accordance with our website. Privacy Policy I want you to know, I take your privacy very seriously. I have updated my Privacy Policy in keeping with the General Data Protection Regulation (GDPR) compliance and also California Online Privacy Protection Act (CalOPPA). Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information (PII) in accordance with our website. According to CalOPPA, PII refers to details collected on the Internet about an individual consumer, including an individual’s first and last name, a physical street address, an email address, a telephone number, or any other information that permits a specific individual to be contacted physically or online. What personal information do we collect from the people that visit our blog, website or app? When ordering or registering on our site, as appropriate, you may be asked to enter your name, email address or other details to help you with your experience. When do we collect information? We collect information from you when you place an order, subscribe to a newsletter, enter information on our site, schedule an appointment with Ana or sign up for a class or event. How do we use your information? We may use the information we collect from you when you register, make a purchase, sign up for our newsletter, respond to a survey or marketing communication, surf the website, or use certain other site features in the following ways: To send periodic emails regarding your order or other products and services. Update you about future events or promotions How do we protect your information? Our website is scanned on a regular basis for security holes and known vulnerabilities in order to make your visit to our site as safe as possible. Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential. In addition, all sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers. Third-party disclosure We do not sell, trade, or otherwise transfer to outside parties your Personalhttps://unsplash.com/ly Identifiable Information. Third-party links We do not include or offer third-party products or services on our website. Google Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users. https://support.google.com/adwordspolicy/answer/1316548?hl=en We have not enabled Google AdSense on our site but we may do so in the future. California Online Privacy Protection Act CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting PII from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at: http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf According to CalOPPA, we agree to the following: - Users can visit our site anonymously. - Once this privacy policy is created, we will add a link to it on our homepage via a hypertext link - Our Privacy Policy hyperlink includes the word ‘Privacy’ and can easily be found on the page specified above. You will be notified of any Privacy Policy changes: On our Privacy Policy Page You can review and request changes to your personal information: By emailing us By calling us By logging in to your account How does our site handle Do Not Track signals? We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place. Does our site allow third-party behavioral tracking? We DO NOT allow third-party behavioral tracking COPPA (Children Online Privacy Protection Act) We do not specifically market to children under the age of 13 years old. When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, the United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online. Fair Information Practices The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information. In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur: We will notify you via email Within 7 business days We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors. CAN SPAM Act The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations. We collect your email address in order to: Send information, respond to inquiries, and/or other requests or questions Process orders and to send information and updates pertaining to orders. Send you additional information related to your product and/or service Market to our mailing list or continue to send emails to our clients after the original transaction has occurred. To be in accordance with CANSPAM, we agree to the following: Not use false or misleading subjects or email addresses. Identify the message as an advertisement in some reasonable way. Include the physical address of our business or site headquarters. Monitor third-party email marketing services for compliance, if one is used. Honor opt-out/unsubscribe requests quickly. Allow users to unsubscribe by using the link at the bottom of each email. If at any time you would like to unsubscribe from receiving future emails, you can email us at: Follow the instructions at the bottom of each email and we will promptly remove you from ALL correspondence. By emailing us This privacy policy becomes effective upon publication. Contacting Us If there are any questions regarding this privacy policy, you may contact us at: Email: ana@behealthywithana.com Tel: 424-225-2313 Address: 11111 Brush Hollow Rd Matthews, NC 28105 Last Edited on 2018-08-12

Empower your team with science-based wellness workshops that improve productivity, manage stress, and boost communication. Ana Marinho, a corporate wellness expert, specializes in helping businesses create healthier, more resilient workplaces. Schedule a free consultation today! Unlock Your Team’s Performance with Science-Based Wellness Strategies Ask Me How Healthier Teams = Reduce Burnout Create Better Outcomes Looking to boost employee well-being, increase productivity, combat burnout, and foster a healthier work culture? With 17+ years of experience in health and wellness, Ana delivers a transformative, science-backed experience that provides teams with actionable tools to succeed both personally and professionally. Ana offers a tailored experience to... Empower Your Team! Key Benefits: Increase Productivity and Reduce Sick Days Boost Confidence and Self-Worth Empower Healing and Wellness Master Stress Management for Better Focus Enhance Communication and Collaboration Build Resilience and Foster Personal Growth Ignite Joy and Motivation Happier Employees Better Health Fewer Sick Days Increased Productivity Each workshop is tailored to address your team's unique needs. Whether you’re interested in a brief lunchtime session, a holiday event, a comprehensive talk, or an immersive multi-day retreat, Ana provides interactive, practical training that employees can immediately apply. Workshops are offered both online via Zoom and in-person, ensuring flexible, actionable strategies that can be implemented in any setting. Join Ana for an engaging, interactive workshop designed to leave a lasting impact on both your team and your business. Unlock your team's full potential! Experience the difference with a personalized approach—whether you’re looking for a podcast interview, keynote speech, conference workshop, or virtual/on-site training, the possibilities are endless. Schedule a complimentary call with Ana to review your goals, learn more about your audience, and answer any questions. Let's create an impactful experience together! Click Here to Connect with Ana Ana is a phenomenal workshop leader and speaker . I have been a client and follower of her work for many years, and every time I attend one of her presentations, I learn so much more than I expected to. She is engaging, relatable, and generous with the insights she shares. Her wealth of knowledge and experience enables her to connect in a way that is adaptable for a group but leaves all individuals feeling seen. I highly recommend her. — Michelle Mckown-Campbell, Founder of Activate the A.W.E.S.O.M.E. Meet Ana Marinho International Speaker, Self-Healing Specialist, Physical Therapist, Mind-Body Coach For over 17 years, Ana has empowered clients to heal from chronic pain, take control of their health, and get their lives back . Her clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make lasting changes. After healing holistically from cancer, she committed her life to building a self-healing movement. She has written a best-selling book , "Ignite Your Inner Healer ". She is an international speaker and has been featured on NBC, "A Teaspoon of Healing " podcast, the Annual NC Lupus Summit, as well as many other media outlets. She hosts monthly workshops in her "Be Healthy Academy ", a holistic health mastery program. Licensed Physical Therapist Ana's Expertise and Achievements Over 17 years of experience facilitating workshops Host of the Be Healthy with Ana Podcast 2 published books 2 published research papers on health Teaching assistant for 2.5 years at the University Bahiana School of Medicine More about Ana As Seen On “I had the pleasure of having Ana host a Member Webinar for our Knew Health community, and it was an outstanding experience. Ana’s professionalism and ability to communicate complex topics in an educational and engaging way were truly impressive. She did an excellent job of keeping our virtual attendees actively involved, making sure everyone felt connected throughout the session. Ana also seamlessly integrated audience questions into her presentation, tailoring the experience to meet the needs of live participants. I would highly recommend Ana for any webinar or presentation—her skill in creating an interactive and impactful learning environment is unparalleled.” — Amber, Senior Product Marketing Manager at Book Ana for These Speaking Topics Manage Stress and Regulate the Nervous System Rewire the Brain to Create Healthier Habits Improve Communication and Overcome Sabotaging Behaviors Boost Health and Self-Healing Abilities Cultivate Mindfulness with Meditation and Movement Examples of health-related workshops Ana facilitated in the past: - Release Chronic Pain and Stress - Calm Your Nervous System and Ignite Your Self-healing Abilities using my 4 Pillars of Healing - Unlock Neuroplasticity to Build Healthier Habits - 7 Ways to Take Control of Your Emotional and Physical Well-being - Overcome Inner Blocks and Release Self-Sabotaging Behaviors - Ignite Your Inner Healer: Empower Your Body’s Natural Healing Process - Why Aren’t You Healing? Understanding Pain and How to Address It - The 5 Stages of Healing and How to Navigate Them 4 Pillars of Self-Healing: A Holistic Approach to Wellness Let us know which direction feels most aligned with your vision, and we can go from there! 😊 Let me help you create a healthier, more empowered workforce. Together, we can boost productivity, reduce burnout, and achieve lasting success. Ready to see the difference? Let’s get started! Book Now Ready to Empower Your Team and Organization? Experience the difference with a personalized approach—whether you’re looking for a podcast interview, keynote speech, conference workshop, or virtual/on-site training, the possibilities are endless. Schedule a complimentary call with Ana to review your goals, learn more about your audience, and answer any questions. Let's create an impactful experience together! Book Now

Visceral Manipulation, or VM, is a manual therapy that aids your body's ability to release restrictions and unhealthy compensations. Visceral Manipulation "The purpose of Visceral Manipulation is to recreate, harmonize and increase proprioceptive communication in the body to enhance its internal mechanism for better health." - Jean-Pierre Barral, D.O What is Visceral Manipulation? "Viscera" relates to the internal organs of the body such as the liver, kidneys, intestines, etc. Visceral Manipulation, or VM, is a manual therapy consisting of gentle, specifically placed manual forces that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. It does not solely focus on the site of pain and dysfunction but evaluates the entire body to find the source of the problem. Our bodies need movement to be healthy. This same principle applies to every structure in our bodies including the viscera. For an organ to be healthy and have an optimal function there needs to be motion. "No one argues with the wine tester who, by using his palate, can tell us the characteristic of a wine -- its region, its vineyard or even its vintage. The education of touch can go at least as far." - Jean-Pierre Barral, D.O How many sessions does it take and what does it feel like? As each person's situation is different, the number of visits will vary. Many people experience significant improvement within three to five therapy sessions; others may require additional treatment. You and Ana will develop a plan based on your needs and how your body responds to treatment. Visceral Manipulation is a soft, hands-on manual therapy. The treatment feels like a gentle compression, mobilization, and elongation of the soft tissues. As the source of the problem is treated, the symptoms will start to decrease. Emotions are Stored in the Organs It is well documented that our emotions have a great impact on how our body functions, and this is largely due to how receptive organs are to our feelings. If your stomach has ever been in knots due to anxiety, you understand. Emotional reactions can translate into heartburn, spasms in the gallbladder, vomiting, feeling faint, ulcers, and serious diseases. When the brain receives negative emotions it sends tension to the related organ, the organ then sends tension back to the brain resulting in a vicious cycle. Conversely, a physically damaged or imbalanced organ can stimulate an emotional reaction. VM can break this cycle, enhance the health of the organ, and restore emotional balance. How Do Organs Contribute to Pain and Dysfunction? Your body is made up of many interrelated components – bones, muscles, nerves, a thin connective tissue called fascia, as well as internal organs (viscera). Your organs are in perpetual motion. When you breathe, walk and stretch, your organs move in your chest and abdomen . For example, when you inhale normally (and your lungs expand), your kidneys move one inch. Comparatively, when you take a deep breath, your kidneys move four inches. This movement of organs is transmitted through fascia to other structures of the body. When you are healthy, all the structures move with fluidity. This movement is important as it influences activities throughout the body from the tiniest cellular pulsations to rhythmic contractions of the heart. Optimum health relies on this harmonious relationship. Organs lose mobility due to physical trauma, surgery, inflammation, lifestyle, infection, toxins, diet, posture and/or emotional stress. When an organ is restricted and fixed to another structure, the body is forced to compensate. Lack of mobility will create abnormal points of tension and irritation. This can cause functional and structural problems throughout the body. Imagine scar tissue in the abdominal area. Every breath requires movement of the belly but the scar tissue alters the normal motion. The side-effects of the scar tissue are magnified by thousands of repetitions (breaths) each day. This could shift the spine, which may result in mid-back pain or limited shoulder mobility. This scenario highlights just one of hundreds of possible ramifications of a small dysfunction. Treatment for a wide range of symptoms, including: Musculoskeletal Disorders Somatic-Visceral Interactions Post-operative scar tissue pain Sports injuries Spinal dysfunction Joint pain Lower back pain and sciatica Digestive Disorders Bloating Constipation GERD (Gastroesophageal reflux disease) Acid reflux Emotional Issues Stress Anxiety and depression Post-Traumatic Stress Disorder And much more Testimonials Want to see if Visceral Mobilization is appropriate for you? Schedule a FREE Discovery Session with Ana

Eliminate the Real Cause of Your Symptoms. Ana is a licensed physical therapist with more than 15 years of experience - Charlotte NC. Physical Therapy Eliminate the Real Cause of Your Symptoms As a licensed physical therapist and self-healing specialist, Ana knows that a greater understanding of your body can take your healing to the next level. The key is building your body awareness and igniting your healing abilities. This service can also include: Visceral Manipulation Cupping (myofascial decompression technique) Soft Tissue Massage Pilates and Therapeutic Exercises If you suffer from significant physical distress, you might have discovered that many physical therapists approach the issue by addressing the symptoms only. However, if you identify and get rid of the root cause of your problems, you can improve outcomes and achieve lasting results. Relieve chronic aches and pains in joints and muscles Rehab successfully before and after a surgical procedure Dramatically improve your walking, posture, and balance Recover significantly from brain and nerve disorders Set the stage for less pain and greater health in the future Many Physical Therapists offer a “cookie-cutter” approach, seeing you only at the start of a session and then sending you off with their assistants. Ana offers a personalized, one-on-one approach in a private and relaxed setting focusing on the whole body to ensure maximum results. " Thanks to Ana, I have been able to avoid surgery and begin to increase the amount of exercise my knees can tolerate. My daughter is walking better than she has in years. We are greatly indebted to Ana for her excellent care!" N.H. - Culver City, CA I Am Ready to Heal Connecting Mind and Body Ana combines Eastern and Western modalities for the treatment of pain and dysfunction which may include soft tissue massage, myofascial release, cupping massage, joint mobilization, private Pilates for rehabilitation, Quanta therapy (sound frequency), mind-body coaching, and much more. The goal is to create sustainable improvements that meet your highly specific needs. Treatment for a wide range of symptoms, including: Aches and pain: arthritis, tendinitis, bursitis, and others Postural or walking dysfunctions Post/pre-surgical rehabilitation Balance deficiencies Scoliosis Plantar Fasciitis Knee pain Tennis Elbow Shoulder/Rotator Cuff Neck, Low Back, Hip Pain Sciatica Muscle Spasm and Strains Headaches/Migraines Chronic Fatigue Syndrome Neurological conditions: stroke, Cerebral Palsy, Bell's Palsy Fibromyalgia Arthritis Carpal Tunnel Syndrome Sacroiliac Dysfunction Your appointment is one-on-one because that is what you deserve. Yes, Start My Healing Journey Pilates for Rehabilitation Pilates-based Physical Therapy (PBPT) encourages you to take an active role in your recovery. You'll be asked to learn and engage in new ways of moving, of listening to your body , and of taking care of yourself . As an active participant, your benefits will be maximized and your healing time shortened . As you learn to listen to your body more attentively, future injury can also be prevented . PBPT has been used to successfully treat: Sciatica Overuse injuries Tendonitis Headaches and neck pain Scoliosis Repetitive stress disorders Foot and ankle pain Postural issues Pelvic and spinal instability Shoulder pain Women's health issues Orthopedic injuries Neurological and balance disorders Testimonials Read more testimonials " I am an ultramarathon trail runner, and Ana has helped me learn how to release certain muscles that were tight and uncomfortable for a long time! I noticed immediately how much easier and faster I could run! She also noticed some postural issues I've had and not known how to deal with, and she showed me some exercises to address them. I look forward to continuing to work with Ana, and having her on my team as I continue my trail running!" D.S. Los Angeles- CA " Today's session was incredible. Ana asked all the right questions to get to the root of my problem pretty quickly. She is very thorough and has strong yet soothing hands. She combines western and eastern philosophy and channels a very calm and soothing energy. She is specific about the diagnosis and tells you what her plan is to bring you back to health. Ana is very knowledgeable, intuitive, and gentle, all great traits for a physical therapist. I had a really painful muscle spasm and she gave me so much relief just after one visit. I highly recommend Ana's magic hands." M.S. - Venice, CA " I don't go to doctors.... Ana is sooo good, I mean I came to her after visiting a UCLA doctor for hip and knee pain, he recommended me to visit a physical therapist since he could not help me. Ana has helped me with my pain and body awareness, how I sit and walk. She has given me exercises. She is a healer, knowledgeable, great techniques with her hands. I have an inside joke with her, I call her a witch lol! Meaning she does magic with her healing hands. I highly recommend her to ANYONE with any pain to visit her and witness their body heal. She is just soooooo lovely." K. S. Santa Monica, CA " Ana is a very positive and skilled physical therapist. She puts me at ease and talks me through everything she is doing. I like the way she explains the hows and whys. I recently fell and twisted my ankle, and I'm already feeling the results of her therapy techniques. Plus she gives me hope that I will be back on my feet, with no pain sooner than I had expected. I've also done a coaching session with her. Her kind and positive approach will not let you down." J.P. Los Angeles, CA Are You Ready to HEAL and Get Your Life Back? Schedule a FREE Discovery Session with Ana

Learn How to CALM Your Nervous System and Ignite Your SELF-HEALING Abilities. Chronic pain is hard, but there is a path forward. You don’t have to feel like this! Are you ready to take control of your health and HEAL your Body? Join this free workshop now and start your journey towards a pain-free and stress-free life. FREE Workshop Release Chronic Pain and Stress: Learn How to CALM Your Nervous System and Ignite Your SELF-HEALING Abilities. RSVP to our Interactive Workshop: March 12th at 6pm EST As Seen On: Are you pushing through your daily activities and tired of tolerating chronic pain?🤔 Do you feel stressed out, fatigued, or easily triggered?🙈 Whether you are suffering from invisible pain (like anxiety, stress, fibromyalgia, chronic fatigue, digestive problems, unexplained migraines,..) or physical pain (like back pain, arthritis, weight problems,...), the longer you feel it, the harder it gets, right? YES! Start My Healing Journey! I've been there… Chronic pain is hard, but there is a path forward. You don’t have to feel like this! Are you ready to take control of your health and HEAL your Body? Join our FREE Workshop (Value: $59): "Release Chronic Pain and Stress: Learn How to Calm Your Nervous System and Ignite Your Self-healing Abilities." In this transformative workshop, you will receive invaluable guidance from a healthcare provider with over 16 years of experience. Learn proven strategies on how you can: Check Reduce Your Symptoms Check Increase Your Function Check Get Back to Your Life! Don't wait any longer to find relief. Join this free workshop now and start your journey towards a pain-free and stress-free life . YES! Start My Healing Journey! If you’re ready to… 🦋 Unlock your healing potential and reduce your symptoms so you can become the wife, mother, and friend you desire to be… ✨ Stop wasting time and money jumping from doctor to doctor or to the next “quick fix” while seeing limited or no benefits. ❤️ Feel excited to do things you never thought you’d do again, like enjoying your favorite hobby , gardening, hiking, playing with your kids, and spending time with your family. Then get access to this free workshop 👇 YES! Start My Healing Journey! When? Where? Don't miss out on this opportunity. Join us and take the first step towards a pain-free, stress-free life! 🌟 📆 When: Tuesday, March 12th at 6:00 PM EST (~60 min) 📌Where: Zoom - Yes, this will be an interactive meeting with plenty of time for questions. 😊 🌟 Recovery is Possible! Are you ready to get your life back? Save Your Spot Now! MEET ANA, FOUNDER OF BE HEALTHY ACADEMY Certified Coach, Physical Therapist, Self-Healing Specialist I am a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement . I have written a best-selling book, Ignite Your Inner Healer . I am also an international speaker and have been featured on NBC, A Teaspoon of Healing podcast, and the Annual NC Lupus Summit . You can find me teaming up with wellness experts to explore a range of healing modalities on my “Be Healthy with Ana ” podcast. As you can tell, I’m passionate about making holistic healing available to everyone. Because I believe that we all deserve a life free from chronic health issues. Licensed Physical Therapist "Ana has helped me get my life back!" Ana is AMAZING! I endure a rare condition and Ana has helped me get my LIFE BACK!!!!! I am amazed and very fortunate to have one of the best. I can't thank Ana enough! S.M. North Carolina Belinda Cobb “I learned to take control of my health!” Just a year ago I felt lost, mentally and physically in such a bad place. Ana has taught me so much! I feel like a new person. Ana has been a blessing to me. I will always be grateful to her. “My light is beginning to shine bright again! ...My relationship with each of my sons is being nurtured and I finally feel HOPE after such a long period of sadness and darkness. Ana's celebrates our growth and accomplishments and inspires us to be the highest version of ourselves." Deanna Scaldaferri (massage therapist, energy healer) Jennifer Garcia, M.A. Clinical and Counseling Psychology “I have eliminated 95% of my pain and 100% of my fatigue” I have lived more in the last three months than I have in the last 3 years! … I have learned so much about healing and a variety of techniques that I can do on my own to heal myself. Thank you Ana for offering such great content! “My bod y aches have improved by 80%” My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting ! Dani Deus Theta healer Lucia S. “My allergies decreased by 90%” Truly the best of the best! I learned that I can reach all of my goals. I feel more positive and empowered. *Some of my clients prefer to keep their name and photo confidential, and we ALWAYS honor our client’s confidentiality here! Names and photos only posted with explicit permission. If you have any questions, please contact me at ana@behealthywithana.com Recommendations and information provided on this site are not intended as a substitute for appropriate medical care. This website is not intended to diagnose, treat, cure, or prevent any disease. Copyright © 2012-2024 by Be Healthy, LLC. All rights reserved. Image shared under Free Creative Commons License or are from Ana's private gallery. Privacy Policy Terms and Conditions