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See what my clients are saying about Holistic Physical Therapy. Get in touch to have your first session with Ana Marinho. Testimonials “I no longer have depression and my anxiety decreased by 90%” "My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting!" Dani Deus Theta Healer Pain: 9/10 Energy: 5/10 Sleep: 0/10 Pain: 3/10 Energy: 9/10 Sleep: 10/10 Lost 12 pounds In Just 5 Sessions “I have eliminated 95% of my pain and 100% of my fatigue” I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything” but the last several years I gave up on trying new things because it was expensive and I was afraid of getting let down. The leap of faith I took in Ana has not disappointed me! I felt better in one session than I had felt in years. I have lived more in the last three months than I have in the last 3 years! I have eliminated 95% of my pain! I have reduced fatigue by 100%! She says your time to heal depends on your commitment and with the Be Healthy Academy you can learn so much in such a short time! I highly recommend adding that to private sessions like I did! I went all in and I’m so glad I did! Ana is a gifted, unique, warm-hearted healer. Thank you Ana! Thank you! I can not recommend her enough! Pain: 9/10 Location: Everywhere 95% Less Pain 100% More Energy In Just 6 Sessions Jennifer Garcia M.A. Clinical and Psychology "Truly the best of the best..." I have worked with many coaches and physical therapists over the years, but Ana is truly the best of the best. She has a unique way of understanding how your body and your mind are c onnected, and has helped me create space for improvements that I didn't believe existed. I would highly recommend Ana to anyone who is having a physical challenge and wants to approach the issues from multiple perspectives to enhance and quicken your healing . I know I'm going to work with her as much as I can, and I'm telling all my family and friends about her too. ~ H. J. Charlotte, NC "Ana's positive energy and passion for health are contagious..." "I've enjoyed my experiences with Ana and her holistic approach! Ana isn't only focused on the number on the scale; she's also focused on how behaviors and thoughts influence diet and health. She teaches clients how to improve their confidence and boost positive thoughts , which translates into making wise eating choices and long-lasting results . There is no quick fix with Ana, rather, it's a lifestyle change! Additionally, she's committed to educating clients about eating whole foods and the nutritional benefits of eating fruits and vegetables. And to top it all off, Ana is fun ! Her positive energy and passion for health are contagious!" ~A. K. Los Angeles, CA "This woman is in her zone!" This woman is in her zone! She is like working with a clean slate that doesn't add anything to you that you don't need. I didn't feel any bad or nervous energy, so I didn't feel slimed when we were done. It was really awesome doing a remote session with Ana. I wasn't rushed, I was able to ask questions. If this was great online I bet I'd be over the top in person. Thanks for sharing your gift with me to help me on my journey. My husband noticed the difference immediately without him knowing I got help! ~ K. C. Longwood, FL "She has helped me get my life back!" Ana is AMAZING! I endure a condition called Mast Cell Activation Syndrome- I am basically allergic to life, including myself. Literally. When I met Ana, she explained what she did, though I didn't really understand, the impact she would have until about the 5th session in... life can be hard with mast cell, she has helped me find LIFE BACK! !!!! In 3 years things have been, blur... I Cant Thank Ana enough! ~S. M. Charlotte, NC "Ana has been able to tap into the root of what is causing setbacks..." Ana has been an inspiration in my life. She is able to tap into the root of what is causing setbacks and re-frame how your mind looks at things very proficiently. As a coach, she has been motivational and encouraging. Originally I had brought Ana into my life as a coach. Little did I know she would become so much more along my path of overall physical and mental wellness. I am very grateful for the time Ana has gifted to me and the encouragement to push forward when times get challenging. ~K. J. Salt Lake City, UT "Ana is helping me understand the deeper issues..." "Hiring Ana as my health coach is one of the best things I have ever done. I’ve struggled with weight and fitness since I had kids over 7 years ago and it is finally time to make some changes. I couldn’t have picked a better person to help guide me. It’s not just about eating well and exercising because I “know” what I should do. Ana is helping me understand the deeper issues that are holding me back . She is guiding me through the real work of making more time and space for myself and bringing more joy back into my life . I hired her to help me with my fitness goals, but she is helping me with so much more than that and I am eternally grateful for her. " ~L. L. Dallas, TX "She has the "touch" and is best in all she does..." Ana has been my physical therapist for over 2 yrs. She has the "touch" and really knows the body and what she is doing. I have benefitted greatly from working with her. I have also used and recommended Ana as a coach. She is the best in all she does! ~A. P. Encinitas, CA "The partner you wish for in a coach: professional, focused, intuitive, creative.." "I had the opportunity to work with Ana as my coach during a transition period in my career. Her intuitive listening skills, her sharp mind, her great feeling for when to challenge and when to encourage helped me to gain clarity and to take a major step forward in reaching my goal. Ana is the partner you wish for in a coach: professional, focused, intuitive, creative and compassionate. I can recommend Ana to everyone who wants to work on reaching their personal goals. " ~K. W. Los Angeles, CA Workshops, Webinars, Retreats "I am so thankful to Ana" I was one of those people that felt that only the big things brought stress into my life. Week 1 of the workshop quickly showed me that there were many triggers, that started way before the big blowouts that I was completely unaware of. The tools we were given, enabled me to quickly implement them into my daily life . Enabling me to change the negative patterns and start a new chapter. In 4 weeks, I became more present, more aware and less stressed . I am so thankful to Ana for the support and guidance over the 4 weeks. Both on the workshop sessions and outside of these via the facebook page. The change and achievements that have been made have been incredible. Don’t get me wrong there is still work to do. But, I am so excited to be at the beginning of the journey as a result of this workshop. In 4 weeks, my family and I have noticed a real change . Seriously, if you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!! ~ M.C. Charlotte, NC "Ana has inspired and motived me when I didn't think I could keep going..." "Ana, Over the past 60 days, you have helped me in so many ways by inspiring and motivating me when I didn't think I could keep going! You are a constant source of spiritual and physical motivation that keeps our group moving towards a goal. Thank you so much. ~M. R. San Diego, CA

FREE 5-Day Path to Wellness Challenge: create, clarify, and communicate YOUR personal wellness goals! A free challenge to help you create, clarify, and communicate YOUR personal wellness goals! 5-Day Path to Wellness Challenge Join the Challenge The 5-Day Path to Wellness Challenge is an invitation to visualize your ideal lifestyle, understand what motivates you, and develop attainable goals in order to work toward a happier, healthier you. Through a series of 5 emails (just 20 minutes a day including short videos and accompanying worksheets) , you’ll gain more insight into the work that YOU can do to begin your journey toward self-healing. This Challenge (a $59 value) mimics the first module of my membership program, Be Health Academy. By following each step, at the end of this challenge, you will have created a vision of your path forward and developed realistic health goals powered by your intention. If you want to feel empowered to heal yourself and take responsibility for your personal well-being, join the 5-Day Path to Wellness Challenge today! After completing this challenge, you’ll have: A better understanding of your vision of the future , as well as motivation to get there. A personal “why statement” … what makes you tick? 3-5 attainable goals that you can implement right away ! More confidence and clarity to begin the work of self-healing. Sign Me Up! Testimonials "I become more present, more aware, and less stressed" The tools we were given, enabled me to quickly implement them into my daily life . Enabling me to change the negative patterns and start a new chapter. I am so thankful to Ana. The change and achievements that have been made have been incredible. Seriously, if you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!!" ~ M.C. Charlotte, NC " I have lived more in the last three months than I have in the last 3 years!" I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything”. The leap of faith I took in Ana has not disappointed! I have eliminated 95% of my pain! I have reduced fatigue by 100%! ~ Jennifer Garcia Don’t wait to start your own journey toward wellness, register for this free challenge today! I'm Ready! Hi, I am Ana Marinho Intuitive Healer, Mind-Body Coach, Physical Therapist, Writer, Public Speaker, and Founder of Be Healthy, LLC. I was in my mid-20s when my own journey toward self-healing began. I was diagnosed with uterus dysplasia (a stage before cancer). At the time, I was not listening to my body and didn't have clear goals. I was eating poorly, over-working, and letting stress control my life. Sounds familiar? When I received my diagnosis I felt a lightbulb go off: What if I had the power to heal myself? Over the next few months, I began a powerful journey of self-healing. I designed a clear vision and created realistic healthy goals powered by my intention. Those steps lead to a clean scan and no more evidence of cancer in my body! I knew right then that I had to share this healing power with others. That is why for over 12 years, I have been empowering my clients to transform emotional/physical challenges into overall well-being using self-healing techniques, mind-body connection, and neuroscience. I have taught multiple courses and hosts workshops, webinars, and even a retreat. I also have written a best-selling book, Ignite Your Inner Healer, and have been featured on NBC, as well as many other media outlets. Now, I want to teach YOU that it is possible. Because YOU deserve to Be Happy and Healthy. Recommendations, products, and information provided on this site are not intended as a substitute for appropriate medical care. This website is not intended to diagnose, treat, cure or prevent any disease. Copyright © 2012-2022 by Be Healthy. All rights reserved. Image shared under Free Creative Commons License or are from Ana's private gallery. Privacy Policy Terms and Conditions www.behealthywithana.com

My body loves these products! And I love this Superfood because it is science-based and it uses whole food, non-GMO and organic ingredients. Superfood Shake/Supplements Shakes Supplements GIFT CARD: $50 OFF* My body loves these products! And I love this company because it is science-based and it uses whole food (nothing artificial), non-GMO and organic ingredients. It also offers 60 days money back guarantee in case you don't like it. You can use my code (behealthywithana) to receive a $50 OFF* and try those products out :) I know you will love it too. Superfood Shakes Superfood Shakes EpiGenius Shake My favorite breakfast :) The delicious taste and the power of over 20 organic superfoods (superfruits, super vegan protein, super greens, and super vitamins). It also supports digestive health with an exclusive formula of digestive enzymes, and pre- and probiotics- it has 1 capsule of Purium’s Biome Medic per serving. Read More Power Shake This will give antioxidant (decrease inflammation), vitamins and protein. And it is much cheaper (and healthier) than any fast food (it is only $3.30 per day) ;) Read More MVP Sport Chocolate Packed with 32 grams of protein from peas, pumpkin and brown rice, MVP Sport supports muscle-building recovery without the calories.... Read More Superfood Supplements Superfood Supplements Biome Medic This helps flush harmful toxins (like glyphosate from Round-up), support “good” bacteria and repair your microbiome. After I have done a lot of research, I only found 1 that can help with glyphosate. Read More Apothe-Cherry This help to decrease inflammation and contains melatonin, which may help balance circadian rhythms for proper sleep. I have been sleeping like a baby since I started this product. Read More Joint-Flex Contains a variety of herbs used to support healthy joint function and to support body’s response to inflammation. Joint-Flex can help increase mobility, flexibility and restore vitality. May stimulate the rebuilding of connective tissues. Read More Men's Defense This natural formula function synergistically to assist the male body’s defense against health concerns unique to men. It may support healthy immune system function, healthy prostate and liver, and healthy hair retention. Read More Women's Defense This was uniquely designed to naturally assist the built-in defenses of a woman’s body to keep it strong. The ingredients work together to support overall well-being and balance, healthy immune system function, healthy blood glucose levels, increase energy, endurance, and vitality. Can help to regulate hormones. Read More Bee Energetic Can help build-up immune systems and support and balance adrenal the system, increase energy, strength, endurance, and vitality and improve mental clarity and circulation. You can use for 90 days to help to reset adrenals. Read More Super Life Formula This one is recommended for people that have hormone imbalances and endometriosis/ fibroids. May increase circulation and decrease inflammation, increase muscle mass, build endurance, speed muscle recovery and increase libido. Read More Super Xanthin Astaxanthin helps combat free radical damage to muscles and helps reduce the buildup of lactic acid that causes post-workout soreness. It helps protect the eyes and skin from UV A and B. Read More Super Amino 23 Pre-digested 100% vegetarian protein that are rapidly absorbed into the bloodstream in 23 minutes. It aids in normalizing protein synthesis, assists with the stabilization or recovery of muscle strength, endurance, and volume, helps keep body tissues firm, and helps minimize body fat. Read More In Focus Can help create calm focus and balanced energy. This product is designed to help with schoolwork, sports and general health and may even help with positive attitude and behavior. Read More Revive-It-All Can help improve mood, memory, cognition and enhance circulation. Also may help increase energy and vigor Read More C From Nature It is a natural, powerful combination of Indian Amalaki, Acerola, Camu Camu, Rosehips and citrus bioflavonoids that is unsurpassed by any synthetic or manufactured vitamin C product. May support healthy immune function. May promote healthy cholesterol levels and cardiovascular function. May promote increased serotonin levels Read More Vir-U-Sure Full of herbs and whole foods, Vir-U-Sure offers extra support to immune function and even the healing process. We recommend combining Vir-U-Sure with any of our green foods as a double-pronged approach for complete immune health. Supports healthy immune function May support natural healing processes Supports the body`s viral response Read More Healthy Immune Function Pack Let this Immune Function Pack support and sustain your immune function. What's Included Biome Medic C From Nature Vir-U-Sure Read More Can't Beet This! Naturally power up your performance with an organic pre-workout beetroot juice. Low in sugar, the formula delivers oxygen and nutrients to fuel workouts and keep endurance strong. Sustaining vascular integrity and health, CAN’T BEET THIS is filled with natural herbs and plants to support energy levels. It may help maximize vascular integrity and support healthy blood sugar levels. Great tasting Passionfruit and Guava flavor. *Some moms that are pregnant or breastfeeding prefer to skip this product because it has a bit of caffeine in it. Read More *Spend $75 or more = $50 OFF on your first order. Spend $200 or more = 25% discount (which is even more than $50!) ** 2nd purchase and beyond: 25% off all monthly purchases or any purchases over $250 (loyalty price) or 15% off even if you don't order monthly Back to Recomended Products

Check out Ana Marinho's free resources to help you improve your health. Podcasts, E-books, Blog and more! FREE E-BOOK (first few chapters) 5-DAY PATH TO WELLNESS CHALLENGE SELF-CARE KIT DISCOVERY SESSION WITH ANA EVENTS Join our Community YouTube Channel Facebook Group Instagram Free Resources Want even more support? Check Be Healthy Academy Looking for a holistic science-based membership to Rewire Your Brain and Heal Your Body? I Want to Become my Own Healer

You can use my code (behealthywithana) to receive a $50 OFF* and try those products out :) I know you will love it too. For Our Furry Friend Dog Buttons for Communication Read More 100% Natural and Herbal Dog and Cat Dental Spray Read More Mobility, Hip, and Joint Supplement for Dogs, Green-Lipped Mussels and Krill Oil Read More EpiGenius Dogs Specially-crafted to nourish our furry, four-legged friends, Epi-Genius Dog is the only canine wellness supplement combining Purium’s exclusive gut health formula, Biome Medic, and the proprietary joint-supporting ingredients from our beloved Joint Flex. Boasting the cellular health benefits of chlorella, this blend also contains a unique combination of enzymes, probiotics, and herbs. These pure ingredients help to enhance digestion and reduce doggie breath and gas. Consistent use of EpiGenius Dog may encourage a shinier coat and a more pleasant-smelling dog. Read More Dr. Harvey's Canine Health Miracle Dog Food Canine health is a base mix used to effortlessly create balanced, homemade meals for your dog--known to improve your dog’s kidney health.100% human-grade dog food packed with real food including 9 dehydrated vegetables, crushed eggshells, and 6 organic grains without preservatives, dyes, chemicals, and fillers. Feeding your dog real, nutrient-dense whole foods has been shown to improve your dog’s digestion, increase energy, a shinier coat, less itchy skin, and less smelly stools. Read More For Purium Products GIFT CARD: $50 OFF* My body loves these products! And I love this company because it is science-based and it uses whole food (nothing artificial), non-GMO and organic ingredients. It also offers 60 days money back guarantee in case you don't like it. You can use my code (behealthywithana) to receive a $50 OFF* and try those products out :) I know you will love it too. *Spend $75 or more = $50 OFF on your first order. Spend $200 or more = 25% discount (which is even more than $50!) ** 2nd purchase and beyond: 25% off all monthly purchases or any purchases over $250 (loyalty price) or 15% off even if you don't order monthly Back to Recomended Products

Ana Marinho's list of recommended products that she personally uses and recommends clients. Click for discounts and deals! Recommended Products Share Hello friend, Below, I have listed some of the products that I personally use and recommend to my clients. Before I use and recommend a product, I do a lot of research, then if you have any question, feel free to reach out :) Hope you enjoy those products as much as I do. Ana * This list may contain affiliate links to my favorite products (I may receive a small commission for purchases made through these links). Physical Therapist Recommended Mattresses and Pillows Favorite Business Tools For our Furry friend Tower Garden Fullscript: Discounted Supplements Superfood (Gift Card: $50 OFF) Concentrated Fruits and Vegetables Mold/Fungus Pregnancy Other Disclosure : These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease. Ana is not a doctor or nutritionist, and those suggestions are based on all the researches that she has done.

Using the Body Tree Technique, we can access your subconscious mind and discover the reasons why your problems do not disappear. Body Tree Technique How can you “fix” something if you don’t know what is creating the “red flag” to begin with? Emotions and thoughts can support or destroy the body. I see this as a reality every day as a Physical Therapist . The patients that have fewer emotions attached to their symptoms, recover much faster. Furthermore, patients who are emotionally attached to their symptoms can take a very long time to recover, and often return with new symptoms. I found a way to discover what emotions, limiting beliefs, inner critic, etc. are causing the symptoms. During the session, we will create a safe and sacred space where YOU can be yourself and deeply connect with YOUR body and YOUR answers guided by mind map, visualization, empowering questions and much more. The leaves represent the symptoms, like pain, stress, insomnia, food cravings, health problems, etc. The roots represent what is really causing the symptoms. Working only on the leaves can be a frustrating and painful journey. Often times, it is an endless cycle.In order to break this cycle, we have to find the roots . They are not easy to find because they are covered by stories, limiting beliefs, fears, blocks, inner critic, etc. Until you take the "soil" away and uncover the roots (the subconscious part), you will not discover the “root ” cause of the problem. This technique is for you if you have been pondering something like: I feel like my body is weak and fragile, like a porcelain doll, and I easily hurt myself I feel like I am broken, and my body needs to be fixed I struggle to maintain an exercise routine and/or a clean diet I am struggling with one (or more) health problem(s) and/or physical pain I feel disconnected from myself I am unhappy with myself and my body I feel depressed and frustrated and feel like nobody understands me I want to understand why I do what I do even though I know it doesn't align with what I want I know that my body problems are the result of my behavior and/or thoughts, but I do not know how to change them With this technique, we can access your subconscious mind and discover the reasons why your problems do not disappear. It is so empowering when you know how to be in control of your own body.I don't have the answers, YOU DO. This technique will invite you to discover them. " The Body Tree process helped to quiet my mind and to focus on what was really going on in my body. The process allowed me to get to the deeper cause of how my body was feeling and how I can address these issues moving forward. It was a very powerful and insightful experience. Thank you, Ana! I loved this process." K. M., San Diego, CA Would you like to learn how to reconnect with your body again? Are you tired of searching for answers outside of yourself with little or no success? Are you frustrated because nothing has worked so far, and you are losing hope? Would you like to be able to listen to your body again? Would you like to be able to hear what is the specific message that your body is trying to give you? Would you like to know why your body/mind is creating physical/emotional problems? Are you ready to let it go and live a fulfilled and happy life? This technique is NOT for you if you believe: I don't want to improve my health from the inside out, and just want a quick fix I don't care about prevention. Medication and surgeries work just fine for me I believe that there is nothing I can do to improve my health I don't want to do any extra work; I want someone to "fix" me Schedule your FREE Online Discovery Session! Physical Pain Pain will generate emotional problems and emotional problems will create pain. It is a cycle. The truth is "pain" is a red flag from your body that something is wrong. And we all know that stress and negative emotions will create and/or increase the level of pain we feel, right? Negative emotions, feelings, limiting beliefs, blocks, inner critic, etc. slowly cause damage to our physical body. It is like they are eating your cells one by one, and one day your body can't take it anymore. Would you like to discover what your body is trying to show you? Would you like to understand why your body is creating the pain? Would you like to release the emotions that are making you sick? Pain is there to give you a sign that something is wrong. Masking the pain with medication will only help you in the short run. It is important to stop looking for the quick fix and start looking beneath the surface for what is really causing the pain. When you dig deeper, you will discover what the root cause is and only then will you begin the process of true healing.The body has an incredible power to heal itself. You can choose to support it or not. Be kind to yourself and your body will support your efforts and begin to heal. " I've had chronic foot pain for 20 years. I thought this was something I was going to live with my whole. Thanks to Ana and the Body Tree my issue has been resolved. It turns out this pain was an emotional issue. I learned with Ana how to listen to my body. Together we used the Body Tree and the pain went away! When we started I was skeptical but now I am a total believer. If you have physical pain you have to try it! " E. R., Los Angeles- CA Food craving, lack of energy, insomnia, stress... A lot of time we know what to do for ourselves but we still don’t do it. The truth is when that happens, we have blocks underneath. These blocks are unique for each person. They can be very deep or very superficial. They can be gigantic or tiny. No matter what the blocks are or how big they are, they are preventing you from feeling better. If you are feeling stuck, you don't know how to move forward. You feel like it is impossible to do what you committed to. Ask your heart if you are ready to uncover those roots and feel wonderful again. Are you ready to discover the root of your problems? Are you ready to connect with your body and find the answers and healing within? Schedule your FREE Online Discovery Session ! " Using her amazing coaching skills and Body Tree technique, Coach Ana took me to the root of what it is blocking my greater understanding and relationship with food. I now know why I want to eat late at night and it is not food that is going to feed that hunger any more! Thanks, Ana, for helping me to trim it down to the roots that are no longer supporting my growth. " E. F., Ballentyne, NC

HEAL Your Mind, Body and Soul All Posts As Seen On Health Motivational Meditation Pain Gut Health Recipe Others Podcast Search Is That An Alternative to Traditional Health Insurance? When it comes to typical insurance, holistic healthcare doesn’t usually have a place. Treating your whole body, healing from within, and... 1 like. Post not marked as liked 1 Health [Guide] Exercises for Chronic Pain Dealing with chronic pain has been a significant part of my own journey, and I understand the overwhelming impact it can have on one's... 2 likes. Post not marked as liked 2 Health What are Internal Boundaries & How to Set Them The importance of internal boundaries in managing pain cannot be overstated. Chronic pain is often intertwined with emotional and mental... 2 likes. Post not marked as liked 2 Pain Holistic Pain Management: Approaches to Chronic Pain Chronic pain is an unwelcome companion for many, impacting not only physical well-being but also causing profound fatigue and emotional... 1 like. Post not marked as liked 1 Health What Are the 5 Steps of Emotional Healing? In our life’s journey, emotional healing is a profound and personal journey—for those wanting comfort, renewal, and a closer bond with... 1 like. Post not marked as liked 1 Pain Chronic Pain and Fatigue: Discover the Cycle and How to Break It Chronic pain is an unwelcome companion for many, impacting not only physical well-being but also causing profound fatigue. This blog will... 2 likes. Post not marked as liked 2 Pain Self Healing Journey: Practical Steps to Start Today Thie self-healing journey entails a deliberate and conscious commitment to restoring the equilibrium within your body and mind. 4 likes. Post not marked as liked 4 Health Are You Living in Survival Mode? The Ultimate Guide to Recognizing It and Tips for Breaking Free Survival mode is an intricately wired response deeply ingrained in our biology as humans. In ancient times, it was crucial in keeping us... 4 likes. Post not marked as liked 4 Health Chronic Pain Self-Care: Why It's Vital and How to Implement It Unfortunately, living with chronic pain is a challenge that millions of people face every day. The CDC estimated that 50 million adults... 4 likes. Post not marked as liked 4 Motivational 5 Tips For Finding Peace in Chaos In the midst of challenges, finding inner peace can feel like an elusive goal. However, with the right strategies, it is possible. 6 likes. Post not marked as liked 6 Pain 8 Effective Ways to Reduce Inflammation and Pain Naturally In today's fast-paced world, it's so common to experience pain and inflammation due to various factors such as injuries, chronic... 5 likes. Post not marked as liked 5 Health Be Healthy with Ana Podcast List Click here for the main Be Healthy with Ana podcast page or scroll below to select an episode. 6 likes. Post not marked as liked 6 Health Shungite’s Powerful Protective Properties, Backed by Science Shungite is a unique and mysterious stone. Its origins are unknown and its benefits may be hard to believe for some. Before we get into... 7 likes. Post not marked as liked 7 As Seen On Today’s Conversation: Self-Healing: Ignite Our Inner Healing Abilities I was invited by my good friend Enolia to join her and Sara Jane in their online program called, Today's Conversation 4 likes. Post not marked as liked 4 Health The 20 Best Foods to Increase Blood Flow and Circulation One morning, you wake up with a tingling sensation in your fingers. It’s not your dog, it’s not bugs, it’s your fingers. The possible... 7 likes. Post not marked as liked 7 1 2 3 4 5

Books and Courses Books Ignite Your Inner Healer: Transformational Tools to Heal Your Body, Mind and Soul $10.99 Path to Wellness: A Journal to create and clarify YOUR personal goals ​ $9.99 ​ Courses Boundaries 101: A Practical Training for Empaths and Highly Sensitive People $147.00 Click here to learn more Quick View Ignite Your Inner Healer: A Practical Training to Transform Your Health Regular Price $147.00 Sale Price $99.00 Quick View 7 ways that your MIND affects your BODY Regular Price $39.99 Sale Price $19.99 Quick View New You: 7 ways to change your reality Regular Price $39.99 Sale Price $19.99 Quick View Find Peace in the Chaos: tools for busy people to mindfully manage stress Regular Price $69.99 Sale Price $49.99 Quick View Transform Fear into Love: learn how to conquer your fears and anchor love as you Regular Price $69.99 Sale Price $49.99

Mon, Apr 23 | Zoom Video Conference Finding Peace in Chaos- Online Class This workshop is intended for women who find that stress is affecting all aspects of their lives - Self-care, relationships, health, daily mental and emotional state, motivation, energy... Registration is Closed See other events Time & Location Apr 23, 2018, 8:30 PM – 9:30 PM Zoom Video Conference Guests See all About the Event Finding PEACE in CHAOS Tools for busy women to mindfully manage stress! Are you ready to learn the tools that you didn't learn at school? Does your life feel CHAOTIC, like you just can’t catch up? Is STRESS affecting your health, relationship, family, job,...? Are you TIRED OF FEELING GUILTY for not doing the things “you know you need to do”? Would you like ACCOUNTABILITY AND SUPPORT to stop self-sabotaging your inner peace? When: Mondays April 23 – May 14, 8:30pm-9:30pm Where: Online (we will use Zoom Video. The link to join meeting will be sent after you register) Agenda: April 23rd= Create Awareness. What is Stress? Physical X Mental X Emotional April 30th= Strategies & Solutions May 7th= Empower Yourself May 14th= Going Back to Reality 30 days of group support on our SACRED Facebook page 1 online or live group call to JUMP START your journey 4 online group calls with OTHER WOMEN who are experiencing the same challenges Weekly assignments to REINFORCE what you’re learning Tools to feel GROUNDED and PEACEFUL, no matter how crazy life gets 1 PRIVATE coaching call Please reach out with any questions. I hope you'll SAY YES TO YOU and learn how to transform the CHAOS of your busy life into PEACE and mindfulness! PLEASE SHARE with anyone who might benefit from this workshop. I look forward to teaching you the valuable tools needed in order to mindfully manage stress on an every day basis. In Gratitude, Ana Marinho Read More > Share This Event