A free challenge to help you create, clarify, and communicate YOUR personal wellness goals!
5-Day Path to Wellness Challenge
The 5-Day Path to Wellness Challenge is an invitation to visualize your ideal lifestyle, understand what motivates you, and develop attainable goals in order to work toward a happier, healthier you.
Through a series of 5 emails (just 20 minutes a day including short videos and accompanying worksheets), you’ll gain more insight into the work that YOU can do to begin your journey toward self-healing.
This Challenge (a $59 value) mimics the first module of my membership program, Be Health Academy. By following each step, at the end of this challenge, you will have created a vision of your path forward and developed realistic health goals powered by your intention.
If you want to feel empowered to heal yourself and take responsibility for your personal well-being,
join the 5-Day Path to Wellness Challenge today!
After completing this challenge, you’ll have:
A better understanding of your vision of the future, as well as motivation to get there.
A personal “why statement” … what makes you tick?
3-5 attainable goals that you can implement right away!
More confidence and clarity to begin the work of self-healing.
"I become more present, more aware, and less stressed"
The tools we were given, enabled me to quickly implement them into my daily life. Enabling me to change the negative patterns and start a new chapter. I am so thankful to Ana. The change and achievements that have been made have been incredible. Seriously, if you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!!"
~ M.C. Charlotte, NC
" I have lived more in the last three months than I have in the last 3 years!"
I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything”. The leap of faith I took in Ana has not disappointed! I have eliminated 95% of my pain! I have reduced fatigue by 100%! ~ Jennifer Garcia
Hi, I am Ana Marinho
Intuitive Healer, Mind-Body Coach, Physical Therapist,
Writer, Public Speaker, and Founder of Be Healthy, LLC.
I was in my mid-20s when my own journey toward self-healing began. I was diagnosed with uterus dysplasia (a stage before cancer). At the time, I was not listening to my body and didn't have clear goals. I was eating poorly, over-working, and letting stress control my life. Sounds familiar?
When I received my diagnosis I felt a lightbulb go off: What if I had the power to heal myself? Over the next few months, I began a powerful journey of self-healing. I designed a clear vision and created realistic healthy goals powered by my intention.
Those steps lead to a clean scan and no more evidence of cancer in my body! I knew right then that I had to share this healing power with others. That is why for over 12 years, I have been empowering my clients to transform emotional/physical pain into overall well-being using self-healing techniques, mind-body connection, and neuroscience. I have taught multiple courses and hosts workshops, webinars, and even a retreat. I also have written a best-selling book, Ignite Your Inner Healer, and have been featured on NBC, as well as many other media outlets.
Now, I want to teach YOU that it is possible. Because YOU deserve to Be Happy and Healthy.
Recommendations and information provided on this site are not intended as a substitute for appropriate medical care.
This website is not intended to diagnose, treat, cure, or prevent any disease.
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Image shared under Free Creative Commons License or are from Ana's private gallery.