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Testimonials “I no longer have depression and my anxiety decreased by 90%” "My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. ​ Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting!" Dani Deus Theta Healer Pain: 9/10 Energy: 5/10 Sleep: 0/10 Pain: 3/10 Energy: 9/10 Sleep: 10/10 Lost 12 pounds In Just 5 Sessions “I have eliminated 95% of my pain and 100% of my fatigue” I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything” but the last several years I gave up on trying new things because it was expensive and I was afraid of getting let down. The leap of faith I took in Ana has not disappointed me! I felt better in one session than I had felt in years. I have lived more in the last three months than I have in the last 3 years! I have eliminated 95% of my pain! I have reduced fatigue by 100%! She says your time to heal depends on your commitment and with the Be Healthy Academy you can learn so much in such a short time! I highly recommend adding that to private sessions like I did! I went all in and I’m so glad I did! Ana is a gifted, unique, warm-hearted healer. Thank you Ana! Thank you! I can not recommend her enough! Pain: 9/10 Location: Everywhere 95% Less Pain 100% More Energy In Just 6 Sessions Jennifer Garcia M.A. Clinical and Psychology "Truly the best of the best..." ​ I have worked with many coaches and physical therapists over the years, but Ana is truly the best of the best. She has a unique way of understanding how your body and your mind are c onnected, and has helped me create space for improvements that I didn't believe existed. I would highly recommend Ana to anyone who is having a physical challenge and wants to approach the issues from multiple perspectives to enhance and quicken your healing . I know I'm going to work with her as much as I can, and I'm telling all my family and friends about her too. ~ H. J. Charlotte, NC "Ana's positive energy and passion for health are contagious..." "I've enjoyed my experiences with Ana and her holistic approach! Ana isn't only focused on the number on the scale; she's also focused on how behaviors and thoughts influence diet and health. She teaches clients how to improve their confidence and boost positive thoughts , which translates into making wise eating choices and long-lasting results . There is no quick fix with Ana, rather, it's a lifestyle change! Additionally, she's committed to educating clients about eating whole foods and the nutritional benefits of eating fruits and vegetables. And to top it all off, Ana is fun ! Her positive energy and passion for health are contagious!" ~A. K. Los Angeles, CA "This woman is in her zone!" ​ This woman is in her zone! She is like working with a clean slate that doesn't add anything to you that you don't need. I didn't feel any bad or nervous energy, so I didn't feel slimed when we were done. It was really awesome doing a remote session with Ana. I wasn't rushed, I was able to ask questions. If this was great online I bet I'd be over the top in person. Thanks for sharing your gift with me to help me on my journey. My husband noticed the difference immediately without him knowing I got help! ~ K. C. Longwood, FL "She has helped me get my life back!" ​ Ana is AMAZING! I endure a condition called Mast Cell Activation Syndrome- I am basically allergic to life, including myself. Literally. When I met Ana, she explained what she did, though I didn't really understand, the impact she would have until about the 5th session in... life can be hard with mast cell, she has helped me find LIFE BACK! !!!! In 3 years things have been, blur... I Cant Thank Ana enough! ~S. M. Charlotte, NC "Ana has been able to tap into the root of what is causing setbacks..." Ana has been an inspiration in my life. She is able to tap into the root of what is causing setbacks and re-frame how your mind looks at things very proficiently. As a coach, she has been motivational and encouraging. Originally I had brought Ana into my life as a coach. Little did I know she would become so much more along my path of overall physical and mental wellness. I am very grateful for the time Ana has gifted to me and the encouragement to push forward when times get challenging. ~K. J. Salt Lake City, UT "Ana is helping me understand the deeper issues..." ​ "Hiring Ana as my health coach is one of the best things I have ever done. I’ve struggled with weight and fitness since I had kids over 7 years ago and it is finally time to make some changes. I couldn’t have picked a better person to help guide me. It’s not just about eating well and exercising because I “know” what I should do. Ana is helping me understand the deeper issues that are holding me back . She is guiding me through the real work of making more time and space for myself and bringing more joy back into my life . I hired her to help me with my fitness goals, but she is helping me with so much more than that and I am eternally grateful for her. " ~L. L. Dallas, TX "She has the "touch" and is best in all she does..." ​ Ana has been my physical therapist for over 2 yrs. She has the "touch" and really knows the body and what she is doing. I have benefitted greatly from working with her. I have also used and recommended Ana as a coach. She is the best in all she does! ~A. P. Encinitas, CA "The partner you wish for in a coach: professional, focused, intuitive, creative.." ​ "I had the opportunity to work with Ana as my coach during a transition period in my career. Her intuitive listening skills, her sharp mind, her great feeling for when to challenge and when to encourage helped me to gain clarity and to take a major step forward in reaching my goal. Ana is the partner you wish for in a coach: professional, focused, intuitive, creative and compassionate. I can recommend Ana to everyone who wants to work on reaching their personal goals. " ~K. W. Los Angeles, CA Workshops, Webinars, Retreats "I am so thankful to Ana" ​ I was one of those people that felt that only the big things brought stress into my life. Week 1 of the workshop quickly showed me that there were many triggers, that started way before the big blowouts that I was completely unaware of. The tools we were given, enabled me to quickly implement them into my daily life . Enabling me to change the negative patterns and start a new chapter. In 4 weeks, I became more present, more aware and less stressed . I am so thankful to Ana for the support and guidance over the 4 weeks. Both on the workshop sessions and outside of these via the facebook page. The change and achievements that have been made have been incredible. Don’t get me wrong there is still work to do. But, I am so excited to be at the beginning of the journey as a result of this workshop. In 4 weeks, my family and I have noticed a real change . Seriously, if you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!! ~ M.C. Charlotte, NC "Ana has inspired and motived me when I didn't think I could keep going..." ​ "Ana, Over the past 60 days, you have helped me in so many ways by inspiring and motivating me when I didn't think I could keep going! You are a constant source of spiritual and physical motivation that keeps our group moving towards a goal. Thank you so much. ~M. R. San Diego, CA

Quanta Therapies Who May Benefit From Quanta Therapies? Highly touted by Olympic athletes, Quanta Therapies is an extraordinary way to reduce inflammation in your body and eliminate pain. No needles. No hard massage. No anti-inflammatory drugs. Specially designed discs, each of which carries its own unique frequency, are placed on your body in particular combinations to address your specific area of inflammation. Most people feel a difference within 20 minutes, and Ana can help design a protocol for you to get rid of inflammation once and for all. Quanta Therapies may help people with: Neuropathic (Nerve) Pain Chronic Pain Back Pain / Sciatica Stomach / Intestinal Problems Inflammatory disorders Migraines / Headaches Muscle & Joint Problems What is Quanta Therapies? Quanta Therapies is a multidisciplinary biohacking company. They created bioenergetic wearable technology using technology, science, and energy. They partner with international biotech, medical device, supplement, and life science companies to integrate new, non-invasive methods into existing medical and wellness models. On the photo, I used an Infra-red camera. The whiter areas indicate higher temperature. The higher the temperature, the more inflammation there is. The "before" picture shows a large white area on the person's back indicating high temperature. After doing Quanta therapy and physical therapy, the patient reported that the pain was 90% better. She also improved neck and shoulder range of motion, decreased tingling/numbness on arm and improved posture (shoulders are more level even in the picture). What Does Quanta Therapies Do? Quanta is one of those treatments that seem a bit too good to be true. If you don’t understand how the body works, it would be very easy to dismiss it as “placebo”. But – tell that to the people with major neuropathic pain, and ask them what medication they’re on (and what it does to them), and THEN ask them what happened after they tried Quanta. Quanta’s core idea revolves around helping the body decrease inflammation. Only you’re not taking any anti-inflammatories. In order to do this, Quanta Therapies looks at all the ways that the body can create inflammation, and offers a way to DECREASE inflammation (and therefore pain). Most inflammation is hidden. It’s silent. It’s sitting in the background and can be burning away “under the radar” for years. Of course, some inflammation is acute – like what you experience with a sprained ankle. Typically, you think you’d decrease inflammation by taking something like a medication. This can mask the inflammation signs, but can’t do what I’ve seen Quanta do (when applied correctly). You would be taking a LOT of medication to get the same effect. ​ On the photo, I used an Infra-red camera. The whiter areas indicate higher temperature. The higher the temperature, the more inflammation there is. The "before" picture shows a large white area on the person's stomach indicating high temperature. After doing Quanta therapy, the inflammation and the pain have been reduced to lesser to none. How Does Quanta Work? Quanta works by using specifically designed discs that carry a unique “frequency”. All body tissues, organs, viruses, bacteria have a specific frequency for optimal performance. These frequencies have been known for over 100 years. Quanta practitioners are trained to identify the tissues or potential reasons for your inflammation and apply an appropriate combination of Quanta “Discs” each with their own specific frequencies. These discs have different functions and are not a “one disc fix all” solution by any means. Depending on what you have, you might require many discs to help diminish your symptoms – especially if you have a systemic, or chronic inflammation. ​ What Can You Expect From Treatment? If you are receptive to the therapy (about 95% are), then you’ll notice effects within 2-20 mins. Certainly pain reduction. Depending on what you have, you might feel a bit nauseous, or even get a bit of a “cold” over a few days – as a form of detox is occurring. Other symptoms may include: Headache Dry Mouth Dizziness/Light headed Fatigue Runny nose Skin problems It’s hard to describe, but this is common amongst people that are undergoing what’s called a “lymphatic” protocol. The greater the need for a detoxification, the longer and stronger the symptoms may be. For more sudden or acute injuries you should notice a remarkable reduction in pain and tenderness very quickly. No needles, no hard massage, no chemicals. Much easier!! Depending on the complexity of your problem, you’ll be required to re-apply discs by either the practitioner at regular intervals, or given a protocol to follow by the practitioner where you can apply them yourself. ​ How To Get The Most Out Of The Treatment Limit physical activity/training during phase 1 and let the body rest, whenever you can. Limit alcohol intake as this may reduce the disc effectiveness Eat healthy and have a varied, nourishing diet Get a good nights sleep, to help recovery Avoid sugar (including fruit sugar) as sugar is inflammatory Resume intense training after the Regeneration Phase ​ How Long Should I Be Treated? The duration of treatment is individual. It can take between 1 & 4 months, depending on the complexity of the problem. If there is a lot to be addressed/ normalized – it can take 6 months for the body to normalize. Initially, you’d be required for weekly consultations, extending to bi-weekly and monthly ​ General Information About The Discs There are 65 different types of disc, each with a specific frequency and function. By combining discs in certain ways we may be able to help your body repair itself, faster. The discs only amplify the body’s own natural frequencies. They do not contain any substance. This kind of technology is used by elite athletes, and world champion sports teams worldwide. The discs are best applied to clean, dry skin (avoid applying body cream). They’re made of a special, patented carbonized metal, backed by 3M antibacterial tape, and are activated by your body heat. When removing discs – please take care as it may cause skin irritation. The discs release a frequency for approximately 2-7 days. If you have discs with you to take home, they must be stored/kept in anti-static bags. Bring empty/used anti-static bags to your consultations, so to recycle to bags. Do not stop taking medications prescribed to you. ​

Creating Boundaries 101: A practical training for empaths and highly sensitive people Learn How to Embrace your Gifts Would you like to enhance your intuition ? Do you feel things other people don’t feel? Can you pick up on energy or emotions like they’re your own? Do you feel drained by even the simplest interaction ? Are you highly sensitive to everything? Do you feel that you can't create healthy boundaries ? ​ If so, you’re likely an empath or highly sensitive person (HSP), and no one ever shows an empath how to thrive in our chaotic world. Fortunately, it’s possible. ​​ With Ana’s help, you can develop the energetic tools for yourself, rather than relying on an outside healer, so you can use them comfortably and confidently every day. Join Us The course was full of information and techniques to ground, sense, release and harness my own personal power. I also learned how extremely sensitive and what to do about it! Thank you Ana! I would recommend this course to anyone who thinks they may be highly sensitive, empathetic or who is curious about boundaries! Ana is a true one of a kind teacher who is easy to be vulnerable with! - Jennifer G., Charlotte-NC This course will help you to: Develop energetic tools , so you can feel comfortable and confident every day. ​ Live the life you want with less stress and less permeability ​ Navigate public spaces without having your energy drained ​ Recognize which emotions are yours and which are not ​ Enjoy new activities you might have avoided in the past ​ Embrace your empathic gifts and improve the world around you ​ Are you ready? Register Now " It was great! learned that my boundaries are not what I thought they were. The class increased my awareness and I will share what I've experienced to others. As a matter of fact, I have shared it already with a co-worker. I Ioved the meditations." L.H. - Los Angeles - CA When you order this self-study program, you will receive: ​ TOOLS to transform your hypersensitivity into a GIFT ​ (Value: priceless) Reliable and Practical Tools for the BODY and MIND (Value: priceless) Over 7.5 hours of online video sessions you can watch and listen to again and again at YOUR OWN PACE (Value: $700) A workbook with weekly assignments to REINFORCE what you’re learning, and additional resources from the live training (Value: $66) A Facebook group where you can share your breakthroughs and ask questions (Value: $55) TOTAL VALUE = $821 USD (Your cost is only a fraction of total value) Is it time to make yourself a priority? Anchor 1 Payment Offers $147.00 USD Select Offer 2 payments of $80 USD *The first payment will be processed immediately after checkout. The second payment will be charged 30 days after. Select Offer Each module will explore different transformational tools, and you will have a chance to practice those tools between sessions. Module1: Awareness of Yourself and your Energy Module 2: Awareness of Others' Energy and Clearing Your Space Module 3: Intuition and Body Awareness Module 4: Connecting with your Intuition and using your Hypersensitivity as your Power ​ ​ This course is a recording from a Live course where you can listen to real questions and answers from other people who were experiencing similar challenges. Join Us 1/6 YOU ARE NOT ALONE! There are many people like us out there. Facilitator Ana Marinho ​ Self-Healing Specialist, Intuitive Healer, Mind-Body Coach, Physical Therapist, Writer, Public Speaker, and Founder of Be Healthy, LLC. I was born as an empathetic and highly sensitive person. Through the years I learned how to create boundaries in all areas of my life. Today I teach how it is possible to embrace this gift and use it to empower our lives. ​ For over 14 years, I have been empowering clients to transform emotional/physical pain into overall well-being using self-healing techniques, mind-body connection, and neuroscience. ​ I host monthly workshops in my membership, Be Healthy Academy, to help my clients to be the master of their body and mind while learning how to rewire the BRAIN and reconnect with the BODY to make changes that last. I have also written a best-selling book, Ignite Your Inner Healer, and have been featured on NBC, as well as many other media outlets. TRANSFORM AND BE FREE! You’re protected by our 100% risk-free 7-day money-back guarantee. ​We paint a picture of possibility, as we know that our clients who embrace the work will see results. If you did not receive value from this online course, email me (ana@behealthywithana.com ) at any time during the first 7 days and I’ll immediately send you a prompt and courteous refund. Recommendations, products, and information provided on this site are not intended as a substitute for appropriate medical care. This website is not intended to diagnose, treat, cure or prevent any disease. Copyright © 2012-2022 by Be Healthy. All rights reserved. Image shared under Free Creative Commons License or are from Ana's private gallery. ​ Privacy Policy Terms and Conditions ​ www.behealthywithana.com ​ ​ ​