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  • Ana Marinho - Holistic Physical Therapy - Be Healthy With Ana

    Empower your team with science-based wellness workshops that improve productivity, manage stress, and boost communication. Ana Marinho, a corporate wellness expert, specializes in helping businesses create healthier, more resilient workplaces. Schedule a free consultation today! Unlock Your Team’s Performance with Science-Based Wellness Strategies Ask Me How Healthier Teams = Reduce Burnout Create Better Outcomes Looking to boost employee well-being, increase productivity, combat burnout, and foster a healthier work culture? With 17+ years of experience in health and wellness, Ana delivers a transformative, science-backed experience that provides teams with actionable tools to succeed both personally and professionally. Ana offers a tailored experience to... Empower Your Team! Key Benefits: Increase Productivity and Reduce Sick Days Boost Confidence and Self-Worth Empower Healing and Wellness Master Stress Management for Better Focus Enhance Communication and Collaboration Build Resilience and Foster Personal Growth Ignite Joy and Motivation Happier Employees Better Health Fewer Sick Days Increased Productivity Each workshop is tailored to address your team's unique needs. Whether you’re interested in a brief lunchtime session, a holiday event, a comprehensive talk, or an immersive multi-day retreat, Ana provides interactive, practical training that employees can immediately apply. Workshops are offered both online via Zoom and in-person, ensuring flexible, actionable strategies that can be implemented in any setting. Join Ana for an engaging, interactive workshop designed to leave a lasting impact on both your team and your business. Unlock your team's full potential! Experience the difference with a personalized approach—whether you’re looking for a podcast interview, keynote speech, conference workshop, or virtual/on-site training, the possibilities are endless. Schedule a complimentary call with Ana to review your goals, learn more about your audience, and answer any questions. Let's create an impactful experience together! Click Here to Connect with Ana Ana is a phenomenal workshop leader and speaker . I have been a client and follower of her work for many years, and every time I attend one of her presentations, I learn so much more than I expected to. She is engaging, relatable, and generous with the insights she shares. Her wealth of knowledge and experience enables her to connect in a way that is adaptable for a group but leaves all individuals feeling seen. I highly recommend her. — Michelle Mckown-Campbell, Founder of Activate the A.W.E.S.O.M.E. Meet Ana Marinho International Speaker, Self-Healing Specialist, Physical Therapist, Mind-Body Coach For over 17 years, Ana has empowered clients to heal from chronic pain, take control of their health, and get their lives back . Her clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make lasting changes. After healing holistically from cancer, she committed her life to building a self-healing movement. She has written a best-selling book , "Ignite Your Inner Healer ". She is an international speaker and has been featured on NBC, "A Teaspoon of Healing " podcast, the Annual NC Lupus Summit, as well as many other media outlets. She hosts monthly workshops in her "Be Healthy Academy ", a holistic health mastery program. Licensed Physical Therapist Ana's Expertise and Achievements Over 17 years of experience facilitating workshops Host of the Be Healthy with Ana Podcast 2 published books 2 published research papers on health Teaching assistant for 2.5 years at the University Bahiana School of Medicine More about Ana As Seen On “I had the pleasure of having Ana host a Member Webinar for our Knew Health community, and it was an outstanding experience. Ana’s professionalism and ability to communicate complex topics in an educational and engaging way were truly impressive. She did an excellent job of keeping our virtual attendees actively involved, making sure everyone felt connected throughout the session. Ana also seamlessly integrated audience questions into her presentation, tailoring the experience to meet the needs of live participants. I would highly recommend Ana for any webinar or presentation—her skill in creating an interactive and impactful learning environment is unparalleled.” — Amber, Senior Product Marketing Manager at Book Ana for These Speaking Topics Manage Stress and Regulate the Nervous System Rewire the Brain to Create Healthier Habits Improve Communication and Overcome Sabotaging Behaviors Boost Health and Self-Healing Abilities Cultivate Mindfulness with Meditation and Movement Examples of health-related workshops Ana facilitated in the past: - Release Chronic Pain and Stress - Calm Your Nervous System and Ignite Your Self-healing Abilities using my 4 Pillars of Healing - Unlock Neuroplasticity to Build Healthier Habits - 7 Ways to Take Control of Your Emotional and Physical Well-being - Overcome Inner Blocks and Release Self-Sabotaging Behaviors - Ignite Your Inner Healer: Empower Your Body’s Natural Healing Process - Why Aren’t You Healing? Understanding Pain and How to Address It - The 5 Stages of Healing and How to Navigate Them 4 Pillars of Self-Healing: A Holistic Approach to Wellness Let us know which direction feels most aligned with your vision, and we can go from there! 😊 Let me help you create a healthier, more empowered workforce. Together, we can boost productivity, reduce burnout, and achieve lasting success. Ready to see the difference? Let’s get started! Book Now Ready to Empower Your Team and Organization? Experience the difference with a personalized approach—whether you’re looking for a podcast interview, keynote speech, conference workshop, or virtual/on-site training, the possibilities are endless. Schedule a complimentary call with Ana to review your goals, learn more about your audience, and answer any questions. Let's create an impactful experience together! Book Now

  • Fullscript: Discounted Supplements | behealthywithana

    My body loves these products! And I love this Superfood because it is science-based and it uses whole food, non-GMO and organic ingredients. 💡Save on Your Prescriptions & Supplements When you order using my link (https://us.fullscript.com/plans/amarinho-be-healthy) , you’ll receive: 15% off y our purchase Free shipping on orders over $50 ! 🎉 💳 Fullscript also accepts HSA & FSA cards for online transactions, making it even easier to use your health savings funds on the essentials you need. Placing an order Follow these steps to place an order on Fullscript: To start an order you need to sign up to create an account. Click here to start the sign-up process. 2. Look for the products that you need by searching the catalog or checking my list of product suggestions. 3. Add the products to your cart (🛒) 4. Review your cart and proceed to checkout. Select the shopping cart ( 🛒) to review your products, quantities, and subtotal (excludes taxes and delivery fees ). When you’re ready to place your order, click Continue to checkout . 5. Enter your shipping address, select a shipping method, and choose a payment option. Your shipping address and contact information will be requested at the first step of checkout. Click Continue to delivery method at the bottom of your screen. Now, choose your delivery method, then select Continue to payment method 💡Tip! Fullscript accepts HSA and FSA cards that allow for online transactions! Choose a delivery option, then select Continue to payment method. 6. Place your order — Fullscript will handle the rest! When you’re ready, click Place your order. You’ll receive an order confirmation email to your inbox. As your order ships, you’ll be sent shipment notifications with tracking numbers. REMINDER! Fullscript is often unable to make changes or cancel orders once they’re placed. Be sure to thoroughly review your order before placing them. To make changes to any of your previous entries, select the corresponding Edit option. Back to Recomended Products

  • [FREE Challenge] 5-Day Path to Wellness Challenge - Be Healthy With Ana

    FREE 5-Day Path to Wellness Challenge: create, clarify, and communicate YOUR personal wellness goals! A free challenge to help you create, clarify, and communicate YOUR personal wellness goals! 5-Day Path to Wellness Challenge Join the Challenge The 5-Day Path to Wellness Challenge is an invitation to visualize your ideal lifestyle, understand what motivates you, and develop attainable goals in order to work toward a happier, healthier you. Through a series of 5 emails (just 20 minutes a day including short videos and accompanying worksheets) , you’ll gain more insight into the work that YOU can do to begin your journey toward self-healing. This Challenge (a $59 value) mimics the first module of my membership program, Be Health Academy. By following each step, at the end of this challenge, you will have created a vision of your path forward and developed realistic health goals powered by your intention. If you want to feel empowered to heal yourself and take responsibility for your personal well-being, join the 5-Day Path to Wellness Challenge today! After completing this challenge, you’ll have: A better understanding of your vision of the future , as well as motivation to get there. A personal “why statement” … what makes you tick? 3-5 attainable goals that you can implement right away ! More confidence and clarity to begin the work of self-healing. Sign Me Up! Testimonials "I become more present, more aware, and less stressed" The tools we were given, enabled me to quickly implement them into my daily life . Enabling me to change the negative patterns and start a new chapter. I am so thankful to Ana. The change and achievements that have been made have been incredible. Seriously, if you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!!" ~ M.C. Charlotte, NC " I have lived more in the last three months than I have in the last 3 years!" I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything”. The leap of faith I took in Ana has not disappointed! I have eliminated 95% of my pain! I have reduced fatigue by 100%! ~ Jennifer Garcia Don’t wait to start your own journey toward wellness, register for this free challenge today! I'm Ready! Hi, I am Ana Marinho Intuitive Healer, Mind-Body Coach, Physical Therapist, Writer, Public Speaker, and Founder of Be Healthy, LLC. I was in my mid-20s when my own journey toward self-healing began. I was diagnosed with uterus dysplasia (a stage before cancer). At the time, I was not listening to my body and didn't have clear goals. I was eating poorly, over-working, and letting stress control my life. Sounds familiar? When I received my diagnosis I felt a lightbulb go off: What if I had the power to heal myself? Over the next few months, I began a powerful journey of self-healing. I designed a clear vision and created realistic healthy goals powered by my intention. Those steps lead to a clean scan and no more evidence of cancer in my body! I knew right then that I had to share this healing power with others. That is why for over 12 years, I have been empowering my clients to transform emotional/physical challenges into overall well-being using self-healing techniques, mind-body connection, and neuroscience. I have taught multiple courses and hosts workshops, webinars, and even a retreat. I also have written a best-selling book, Ignite Your Inner Healer, and have been featured on NBC, as well as many other media outlets. Now, I want to teach YOU that it is possible. Because YOU deserve to Be Happy and Healthy. Recommendations, products, and information provided on this site are not intended as a substitute for appropriate medical care. This website is not intended to diagnose, treat, cure or prevent any disease. Copyright © 2012-2022 by Be Healthy. All rights reserved. Image shared under Free Creative Commons License or are from Ana's private gallery. Privacy Policy Terms and Conditions www.behealthywithana.com

  • Partner With Me

    I am selecting a few healthcare providers to collaborate with. HOPE HEALing Support More Schedule A Demo Be Healthy Academy Partners You’re a fantastic healthcare provider. I’m a physical therapist and mind-body health expert. I want to help YOU accelerate your patients’ healing by gifting them a subscription to my holistic health Academy. No strings, no cost. Let's Collaborate! As Seen On: I am selecting a few healthcare providers to collaborate with. This is by invitation only. I believe you are a wonderful provider, and I would love the opportunity to collaborate with you. Over the past four years, I've developed and tested a science-based wellness program designed to accelerate healing for our patients beyond our office visits. This program has been a game-changer for my practice, and I believe it could greatly benefit yours as well. It saves time, resources, and boosts referrals while enhancing treatment plan compliance. It’s a win-win-win opportunity. This holistic program empowers patients to gain self-awareness, manage stress, connect deeply with their bodies, adopt healthier habits and a positive mindset. What if you could give your clients a gift card for a virtual, science-based wellness program (value: $59) at no cost? Not just any gift, but a gift that would benefit their healing journey. Would you be interested? Your patients will be grateful to YOU for providing an additional tool that helps their recovery. What are the Benefits? What's included? Who’s helping your clients? How does it work? Be Healthy Academy will give your most difficult patients the power to take control of their lives enabling your plan of care to be even more effective! “My light is beginning to shine bright again! The monthly video calls are so informative, motivating, and uplifting. I love being part of a like-minded community of people . We receive assignments that help with goal-setting, making healthy boundaries, understanding our values, and much more . The community celebrates our growth and inspires us to be the highest version of ourselves. I finally feel HOPE after such a long period of sadness and darkness. " Deanna Scaldaferri (massage therapist, energy healer) "I am so thankful" The tools we were given enabled me to quickly implement them into my daily life... In a few weeks, I became more present, more aware, and less stressed. I am so thankful . The change and achievements that have been made have been incredible. If you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!!" M.C. Charlotte, NC Let Me Help You Help Your Clients You are dedicated to providing excellent and holistic care for your patients. Your deepest wish for your clients is that they heal and recover as fast as possible. We both understand that pain can be physical, emotional, and/or mental. I can help teach them to manage the underlying chronic stress contributing to their health issues. Your clients may be suffering from: INVISIBLE PAIN: Anxiety Stress Fibromyalgia Chronic fatigue Digestive problems PHYSICAL PAIN: Back pain Arthritis Weight problems Unexplained migraines Sleep challenges The longer they are in pain… the harder it gets to heal, right? It is SO frustrating - you know they have the potential to heal. But they NEED to know some key things about the science of pain and stress management: Developing a healthy Mindset is the key to unlocking relief - for all types of pain Pain doesn't always mean injury or tissue damage. However, it doesn't mean it's all in their head, either. Pain is generated and modulated by the brain, and they have more control over it than they think Growing more nervous system regulation and capacity leads to faster healing. Emotional pain and stress can manifest physically, so it is important that clients learn how to manage stress and regulate their nervous system The mind and the body are connected . They can control their mindset more than they think, and they can learn how to navigate through pain/stress. Pain management should also address and improve function and quality of life ! Most importantly, there is HOPE! Chronic pain is not permanent. It IS complex, and it takes a village (of healthcare providers) to treat successfully. It’s time we give our patients the power to take control of their health! This is where Be Healthy Academy comes in! My goal for offering this science-based group program is to enhance and complement your treatment/recovery program, so you can offer a totally holistic approach to helping your patients. The Academy I’m gifting your clients blends science, mindset, and holistic healing to rewire the brain and reconnect with the body to make changes that last. LEARN HOW I want your clients to be successful, not overwhelmed! Based on my 16+ years of working with clients, I’ve organized the Academy into a My Signature Step-by-Step Course: “Heal From Chronic Pain ” to provide the most essential tools to help them HEAL from chronic pain even faster. “I have eliminated 95% of my pain and 100% of my fatigue” Be Healthy Academy has been a treasure trove of wellness information and healing techniques. I have lived more in the last three months than I have in the last 3 years! I have learned so much about healing and a variety of techniques that I can do on my own . I feel like I have finally found my tribe! The Academy has increased my ability to "live" the techniques I learned. Thank you for offering such great content ! Jennifer Garcia, M.A. Clinical and Counseling Psychology Benefits Good news! Be Healthy Academy’s clients have a track record of breaking through the health hamster wheel Just pause with me for a moment, and imagine if your patients could: Check Wipe out chronic pain and forge ahead into a happy, healthy future Check Master managing stress and calming their nervous system so they can heal faster Check Liberate themselves from fear of hurting themselves again, and get back to the activities they love , like hiking, yoga, and gardening Check Revolutionize their outlook on life because they understand that mind-body connection and mindset can shift everything Check Feel the thrill of doing things they never thought they'd do again Check Get (and stay!) motivated to meet their wellness goals Imagine if they finally know they’re on the path to healing, even if it will take time. The bottom line: They’re hopeful again. The Academy gives your patients the confidence to pursue an approach to recovery that re-trains both the body and the brain. This program will be complementary to your wonderful resources. This program has helped many clients achieve measurable growth and better outcomes . Let’s talk about how we can help YOUR clients too. HOW DOES IT WORK? “My body aches have improved by 80%” My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again … I lost 12 pounds without even dieting! Dani Deus Theta healer What’s In The Be Healthy Academy? A Holistic Science-Based membership for everyone ready to take control of their health and heal from chronic pain. WHAT’S INCLUDED: Check Interactive live (virtual!) meetings twice a month (workshops, coaching group, Q&A) to provide support and motivation Check My Signature Step-by-Step Course: “Heal From Chronic Pain” Check Holistic library with 200+ simple video lessons with actionable practices to create lasting changes Check Printable worksheets and PDFs to support client’s healing journey Check Meditations and practical techniques to calm the nervous system Check A virtual and supportive community to connect with other chronic pain sufferers Check Q&A with a healthcare professional with 16+ years of experience Check Wellness challenges and accountability All virtually accessible from the comfort of home! "Got my life back!" I endure a rare condition and Be Healthy Academy has helped me get my LIFE BACK!!!!! What makes this program stand out amongst the crowd? The group coaching! It encourages and motivates me … I am amazed and very fortunate. I can't thank you enough! S.M. North Carolina What's incuded What do we cover inside the Academy? Mindset Check Technique to Befriend Your Body and Release Your Pain Check Sabotaging Behaviors that Affect Pain Check 3 Questions that Will Shift Your Pain Check Exercises to Transform Your Pain Mindset Pain Science Check Pain and its Relationship to the Brain, and What to Do About it Check Secrets to Outsmarting the Stress-Pain Connection Check How the Nervous System Affects Your Health and Your Pain Check Neuroplasticity: How to Rewire Your Brain Check Healing the Body, the Brain, and the Nervous System Check The Autonomic Nervous System and How to Manage Stress Reaction Coaching Check Create Healthy Boundarie s and Access Your Body Intelligence Check Overcome Inner Blocks and Keep Negative Thoughts Away Check Overcome Emotional and Physical Triggers Check Identify and Release Old Patterns and Habits Check Goal Setting and Tools to Track Your Progress Somatic and Body Check Holistic methods to decrease inflammation and ignite healing Check Movement lessons led by a physical therapist because we all know motion is lotion! 😉 Check Sleep posture and strategies to improve sleep Check Secrets to releasing trauma from the body to ease the pain for good! Are you ready to boost your clients' results? And how many referrals will they give you because you changed their life? 🎉🎉 SIGN UP NOW Wondering Who’s Helping Your Clients? MEET ANA, FOUNDER OF BE HEALTHY ACADEMY Holistic Physical Therapist, Self-Healing Specialist, and Certified Wellness Coach. I am a self-healing specialist and physical therapist. For 16+ years, I have been empowering clients to heal from chronic pain, take control of their health, and get their lives back. After healing holistically from cancer, I committed my life to building a self-healing movement . I have written a best-selling book, Ignite Your Inner Healer . I am also an international speaker and have been featured on NBC, A Teaspoon of Healing podcast, and the Annual NC Lupus Summit . You can find me teaming up with wellness experts to explore a range of healing modalities on my “Be Healthy with Ana ” podcast. As you can tell, I’m passionate about making holistic healing available to everyone. Because I believe that we all deserve a life free from chronic health issues. Licensed Physical Therapist Ana How does it work How Do We Collaborate? 1 Click here to fill out this quick form. 2 Receive Your Special gift code. I will personally email your code and then you can provide it to your clients! A: B: C: All your clients have to do is: click on this link ( www.behealthywithana.com/academy) select their plan, and add your special code. It’s as easy as A-B-C to get on the path to getting their lives back for good! For more information about the program, visit www.behealthywithana.com/academy It’s that simple to help your clients get on their healing path. Click below to head over to the registration form. GET STARTED NOW B.S. Los Angeles - CA “When you join this program, it creates a sense of commitment. I am inspired when other members are moving forward. I already lost 30 pounds. “ “I learned to take control of my health!” Just a year ago, I felt lost, mentally and physically in such a bad place. Since joining the Academy, I learned to meditate, take control of my health, my sleep patterns, my nutrition, and my relationships in life. I learned so much! I put off a knee surgery that I thought was the “only way”. I feel like a new person. Belinda Cobb Want to See What It’s All About Before Referring Your Clients? I know it can be difficult to refer someone without knowing personally what they do or who they are. If you are like me and don’t recommend anything until you try it , I would like to extend an invitation to you to join one of my workshops/coaching groups, so you can get a feel for what I do and how I can help you help your clients. To set up a virtual demo, email me (ana@behealthywithana.com ). I would be happy to schedule a virtual tea-and-chat with you. You have nothing to lose and unlimited potential to gain. ❤️ SCHEDULE A DEMO FAQ → This is too good to be true, what is in there for Ana? This is a win-win-win opportunity. Your client wins science-based resources from a healthcare provider and knowledge to help their health. You win because your clients will love you even more after you offer them a great referral. I win because I will be supporting even more people. 🤗 → What is the Be Healthy Academy all about? Be Healthy Academy is a one-of-a-kind membership program. It is holistic science-based membership that blends pain science, mindset, nervous system regulation, and holistic healing to rewire the brain and reconnect with the body to make changes that last. Our goal is to empower clients to heal from chronic pain, take control of their health and get their life back. The Academy includes: - My Signature Step-by-Step Course: “Self-Healing Path: Heal from Chronic Pain” ~ 11 hours - Interactive live meetings 2x a month - Holistic library with 200+ simple video lessons with actionable practices - Printable PDFs to support self-healing journey - Meditations and practical techniques to calm the nervous system - A virtual and supportive community - Q&A with a healthcare professional with over 15 years of experience - Wellness challenges and accountability All virtually accessible from the comfort of your home! Visit https://www.behealthywithana.com/academy for more details. → What happens after my client's free trial finishes? If your patient finds the program beneficial, they can choose to continue it at a regular price. Visit www.behealthywithana.com/academy to see current payment options. → What are the client's fees after the trial? The Be Healthy Academy is a membership program. We have three payment plan options. Visit www.behealthywithana.com/academy to see current payment options. → What’s my obligation? How many patients do I have to refer? There is no obligation and no commitment! At this point, feel free to give out your code to the clients that can benefit from this program! → How many clients can I refer to this program? At this time, it is unlimited. Take advantage now! Your partner code can be given to as many clients as you wish. However, each client can only use your code once. *This is subject to change without prior notice. Just click below to get started. LET'S COLLABORATE Lucia S. “My allergies decreased by 90%” Truly the best of the best! I learned that I can reach all of my goals. I feel more positive and empowered. "Our “Tribe” as we call it is a magical place! It brings a group of women and men together from all over the world, and for One and a half hours twice a month, we all feel as if we are in the very same room and that we could reach out and touch each other. . . I also consider my “Tribe” mates as friends... WE ALL care about each other. ” Beth Jean Clair Be Healthy Academy provides many tools needed to improve my quality of life, such as meditation, exercise, and encouragement. We have Zoom meetings two times a month with others who provide support, love and just BE THERE for each other! Give it a try! YOU will not be disappointed! 💕🤗💗 Rachel Niemiec “...Seeing someone else’s post inspires me to take action! The monthly meetings provide space for me to check in with myself, which keeps me committed to my progress. The Academy has new content each session that will challenge and energize me in the same breath. … It has had a great impact on my growth in just 2 months. ” If you have any questions, please contact me at ana@behealthywithana.com Recommendations and information provided on this site are not intended as a substitute for appropriate medical care. This website is not intended to diagnose, treat, cure, or prevent any disease. Copyright © 2012-2024 by Be Healthy, LLC. All rights reserved. Image shared under Free Creative Commons License or are from Ana's private gallery. Privacy Policy Terms and Conditions

  • As See On - Holistic Physical Therapist - Be Healthy With Ana

    Ana Marinho has been featured on NBC, as well as many other media outlets. Check it out! As Seen On Ana has been featured on NBC, as well as many other media outlets. NBC News What if someone told you that you could heal your own ailments, from a common cold to cancer, through positive thinking alone? Listen to the full NBC interview with Ana Marinho here. Interview at Mind Body Radio This station is dedicated to provide an educational and inspirational platform to spread awareness about the wide variety of options to live a healthier, happier life! So honored to be interviewed by this radio! Read more about it here ! Podcast with Dr. Karen Kan In this podcast, I talk about my journey on my ten-year career as a physical therapist, intuitive healer and health coach. I also talk about my recently published book "Ignite Your Inner Healer". Click here to listen and share Guest Speaker: 19th Annual NC Lupus Summit October 2019 Thank you Lupus Foundation of America for inviting me to be a speaker and to have a table in your 19th Annual NC Lupus Summit. 😊 Read more about it here ! Fitness Blitz Radio Podcast with Eric Malzone Dedicated to facilitating conversations that matter with fitness professionals from all over the globe. Click here to listen and share We are our own healers by Ana Marinho - Podcast The power to heal ourselves is within us, just so long as we know how to harness it. Listen and share the full podcast A Teaspoon of Healing Episode 39 Learn how to use your body’s wisdom to heal yourself, and find out how to tap into your intuition with Ana Marinho, LPT. Click here to listen and share The Importance of Creating Boundaries with Ana Marinho Heidi Hadley and Ana Marinho discussed the importance of creating boundaries to filter your energy during a time in history whereby the chaos and noise around you could impact on your emotional, mental, spiritual and physical health. Listen and share the full podcast Podcast with confidence coach, Kelsey Abbott. In this podcast I talk about body awareness, protecting and managing our energy and allowing our bodies to heal. Click here to listen and share How to Use Your Intuition to Grow Your Business? (Podcast Interview with Christie Turley) In this podcast I talk about how to distinguish the whispers of your intuition from the rest of your thoughts and the four types of intuitive gifts that everyone has and how to develop them further. Click here to listen and share

  • Be Healthy Academy - Take Control of Your Health - Be Healthy With Ana

    Be Healthy Academy is a holistic science-based membership for anyone ready to take control of their health. Sign Up Now! I've Been There Benefits When?Where? Meet Ana More Start Now Be Healthy Academy A Holistic Science-based Membership Created By A Health Care Professional, & Designed for You to Pick and Choose the Wellness Path that Works for YOU! Get Started Now As Seen On: Everything You Need to Take Control of Your Wellbeing is Right Here, in One Place. KNOWLEDGE. PRACTICE. COMMUNITY. EXPERT SUPPORT. Wellness Challenges, LIVE group coaching, Training, Community, and MORE! YES! Start My Healing Journey! "Ana has helped me get my life back!" Ana is AMAZING! I endure a rare condition and Ana has helped me get my LIFE BACK!!!!! What makes this program stand out amongst the crowd? The group coaching encourages and motivates me … I am amazed and very fortunate to have one of the best. I can't thank Ana enough! S.M. North Carolina TAKE CONTROL OF YOUR HEALTH AND WELL BEING YOU are the expert when it comes to the body you live in. But after trying to find answers to your health challenges, you’re probably feeling anything but “empowered”. You’re not alone. An estimated 126 million adults (55.7%) reported some type of pain in the last 3 months. That’s unacceptable! 😳 Does any of this sound familiar? If so… keep reading! Relief is just a click away. You’ve been pushing through a chronic issue for years, like exhaustion, anxiety, back pain, neck pain, digestive problems… and you’re sick of the health roller coaster. You feel like your years are catching up with you… none of your old tricks are working to help you feel energetic and healthy. Now what? You’ve signed up for more diets, shakes, supplements and exercise programs than you can count, but you’re simply NOT seeing the results you want. Yo-yo diets just don’t work for you. You’re curious about a holistic approach to overall wellness, but you have no idea where to start. You’re not sure another doctor, diet, or health trend can help you, and you’re ready for REAL, SUSTAINABLE results. Enroll Now You’re tired of wasting time, money, and energy on methods that give you zero permanent results. Good news! I’ve helped my clients break through the health hamster wheel over and over again. I’m so excited to bring you all the training, practices, and live support you need – at a fraction of the cost of copays, medications, and stacks of self-help books. Get Your Life Back INTRODUCING... BE HEALTHY ACADEMY Created By A Health Care Professional, & Designed for You to Pick and Choose the Wellness Path that Works for YOU! Lucia S. “My allergies decreased by 90%” Truly the best of the best! I learned that I can reach all of my goals. I feel more positive and empowered. “I learned to take control of my health!” Just a year ago I felt lost, mentally and physically in such a bad place. Since joining the Academy in January 2021, I learned to meditate, take control of my health, my sleep patterns, my nutrition, and my relationships in life. Ana has taught me so much! PT has put off a knee surgery that I thought was the “only way”. . . I feel like a new person. Ana has been a blessing to me and a wonderful life and wellness coach as well as a physical therapist. I will always be grateful to her. Belinda Cobb Dani Deus Theta healer “My body aches have improved by 80%” My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting! “I have eliminated 95% of my pain and 100% of my fatigue” I have lived more in the last three months than I have in the last 3 years! … Be Healthy Academy has been a treasure trove of wellness information and healing techniques. I have learned so much about healing and a variety of techniques that I can do on my own to heal myself. I feel like I have finally found my tribe! The Be Healthy Academy has increased my ability to "live" the techniques that Ana teaches. Thank you Ana for offering such great content! Jennifer Garcia, M.A. Clinical and Counseling Psychology Enroll Now *Some of my clients prefer to keep their name and photo confidential, and we ALWAYS honor our client’s confidentiality here! Names and photos only posted with explicit permission. Learn WHAT’S OUR APPROACH TO SELF-HEALING CHRONIC HEALTH ISSUES? THE 4 PILLARS OF HOLISTIC SELF-HEALING We cannot disconnect the mind from the body any more than we can disconnect the shoulder from the head! But the traditional medical model only treats the body, leaving out your most powerful healing tool - your mind. My students in Be Healthy Academy learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make changes that last . … ALL ORGANIZED INTO A COMPLETELY DO-ABLE PATH Based on my 16 + years of working with clients, I’ve organized the Academy into a self-healing path that works I want you to be successful, not overwhelmed! That’s why the Academy is organized into a 5-Phase "Self-Healing Path" to health mastery. When new members come to the Academy, they’re often in the Discovery stage. They’re realizing they need to take the faith of their own health into their own hands. The moment they step inside our doors, our members enter Phase 1 of the Self-Healing Path: Create a new plan for their health and life . Then, they journey through the 5-phases of self-healing, all the way to total mind and body health mastery! I created the Academy to make holistic healing - and personal coaching - available to everyone who wants to change their lives. Can you imagine how it would feel to be the captain of your health ship . . . instantly upon joining us? YES! Start My Healing Journey! What’s In The Be Healthy Academy? A Holistic Science-Based membership for everyone ready to take control of their health and heal from chronic pain. WHAT’S INCLUDED: Check Interactive live (virtual!) meetings twice a month (workshops, coaching group, Q&A) to provide support and motivation Check My Signature Step-by-Step Course: “Heal From Chronic Pain” Check Holistic library with 200+ simple video lessons with actionable practices to create lasting changes Check Printable worksheets and PDFs to support client’s healing journey Check Meditations and practical techniques to calm the nervous system Check A virtual and supportive community to connect with other chronic pain sufferers Check Q&A with a healthcare professional with 16+ years of experience Check Wellness challenges and accountability All virtually accessible from the comfort of home! PLUS: SPECIAL TRAININGS TO TARGET YOUR SPECIFIC HEALTH NEEDS! Inside the Be Healthy Academy, you’ll learn techniques to help common chronic health issues: Lower Back Pain TMJ and Face Pain Migraines and Headaches Neck Pain Trouble Falling or Staying Asleep Lack of Focus and Brain Fog Chronic Physical Pain Digestive problem Fibromyalgia Chronic fatigue Stress and Other Emotional Issues that Impact Your Well-Being Yo-Yo Dieting ...and MORE The first step to igniting your self-healing: choosing your own path through the Be Healthy Academy! CHOOSE YOUR PATH TO WELLNESS: 1 Month Plan $59 per month Select Plan 3 Month Plan $147 per quarter Most Popular Select Plan 12 Month Plan $567 per year (20% OFF) Select Plan Pricing LEARN ANYWHERE, ANYTIME The Be Healthy Academy Holistic Learning Library, at Your Fingertips Stressed? Chronically exhausted? Back pain? Neck pain? Migraines? …I get it! The Be Healthy Academy is packed with video trainings tailored to your wellness goals. No more sorting through Google results to find solutions to your chronic issues. You can count on the Be Healthy Academy trainings to be well-researched and science-backed. Click on each tab below to see some topics we cover inside the Academy: 👉MINDSET 👉 DIY Physical Therapy 👉 Pain Science Create Healthy Boundaries and Access Your Body Intelligence Overcome Inner Blocks and Keep Negative Thoughts Away Overcome Emotional and Physical Triggers Identify and Release Old Patterns and Habits Goal Setting and Tools to Track your Progress Technique to Befriend Your Body Sabotaging Behaviors that Affect your health Holistic methods to decrease pain/inflammation and ignite healing Movement lessons led by a physical therapist because we all know motion is lotion! 😉 Sleep posture and strategies to improve sleep Discover the connection between your emotions and your organs Specific techniques to overcome fear of movement Exercises and stretches to help with specific pain, like neck, back,... Secrets to releasing trauma from the body to ease the pain for good! Pain and its Relationship to the Brain, and What to Do About it Secrets to Outsmarting the Stress-Pain Connection How the Nervous System Affects Your Health Neuroplasticity: How to Rewire Your Brain Healing the Body, the Brain, and the Nervous System The Autonomic Nervous System and How to Manage Stress Reaction Exercises to Transform Your Pain Mindset Rachel Niemiec “...Seeing someone else’s post inspires me to take action! The biweekly calls provide space for me to check in with myself which keeps me committed to my progress. Ana has new content each session that will challenge and energize me in the same breath. … It has had a great impact on my growth in just 2 months. ” PRACTICE Holistic Techniques to Rewire Your Brain and Heal Your Body You’ve heard that you can rewire your brain and reconnect to your body . Sounds amazing, right? Maybe you’ve even followed Louise Hay, Dr. Joe Dispenza, and other pioneers who have shown us that we can heal ourselves through the power of the mind. But how? Inside the Academy, you’ll implement the techniques and practices that will finally make a lasting, sustained difference in your wellbeing and health. Finally. Your health, in your hands. Check Monthly Challenges Check 33 self-care practices for the mind, body & soul Check Meditations and Visualizations Tools Check Techniques to Calm the Nervous System Check Understanding Pain, and what to do about it! Check Quick stretches that can improve your health Check Simple brain boosters Enroll Now "I am so thankful to Ana." The tools we were given enabled me to quickly implement them into my daily life... In a few weeks, I became more present, more aware, and less stressed. I am so thankful to Ana. The change and achievements that have been made have been incredible. If you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!!" M.C. Charlotte, NC Practice GET COACHED Individualized Support So That NOTHING Can Stop You Have you read every book, listened to every podcast, and been to a zillion doctors, specialists, and healers… but always end up back at Square 1? What makes this different from online classes? You get real-time coaching through our community, group calls, and interactive breakout meetings Through monthly challenges, LIVE group coaching sessions, and interactions in the Wellness Tribe, you’ll be able to get personalized, expert guidance along your path to well-being. Goodbye, square 1. Hello, energy and well-being for life. Coaching COMMUNITY, ACCOUNTABILITY, AND PEOPLE WHO CARE Our Tribe is Committed to Your Success Research has proven that people who participate in meetings are more likely to have sustained success and meet their goals. Inside our Transformation Tribe, you’ll: Get and stay motivated to meet your wellness goals Stay accountable when you feel discouraged Enjoy the company of people on the same journey as you Do monthly challenges and group meetings together Celebrate wins together , with others who truly understand your triumphs B.S. Los Angeles - CA “When you join this membership, it creates a sense of commitment. I am inspired when other members are moving forward. I already lost 30 pounds “ "Our “Tribe” as we call it is a magical place! It brings a group of women and men together from all over the world, and for One and a half hours twice a month, we all feel as if we are in the very same room and that we could reach out and touch each other. . . I also consider my “Tribe” mates as friends... WE ALL care about each other. ” Beth Enroll Now Community MEET ANA, FOUNDER OF BE HEALTHY ACADEMY Certified Coach, Physical Therapist, Self-Healing Specialist I am a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement . I have written a best-selling book, Ignite Your Inner Healer . I am also an international speaker and have been featured on NBC, A Teaspoon of Healing podcast, and the Annual NC Lupus Summit . You can find me teaming up with wellness experts to explore a range of healing modalities on my “Be Healthy with Ana ” podcast. As you can tell, I’m passionate about making holistic healing available to everyone. Because I believe that we all deserve a life free from chronic health issues. Licensed Physical Therapist CHOOSE YOUR PATH TO WELLNESS: 1 Month Plan $59 per month Select Plan 3 Month Plan $147 per quarter Most Popular Select Plan 12 Month Plan $567 per year (20% OFF) Select Plan Pricing NOW THAT YOU’VE HEARD IT ALL…. IT’S TIME TO BE HEALTHY WITH ANA! This is for you if you... Check Are willing to take personal responsibility for your health and your life Check Want to get off the hamster wheel of doctors and medications Check Want to express your true Soul's Mission in this lifetime Check Are committed to personal growth and evolution Check Are open to miracles Check Want to be with people who are committed to living with energy and optimal wellness , no matter what’s been ailing you Check Want to be able to learn anytime, anywhere so nothing can hold you back! Check Are excited to master the techniques and practices that will help you get control of your health Are ready to get your life back! 1 Month Plan $59 per month Select Plan 3 Month Plan $147 per quarter Most Popular Select Plan 12 Month Plan $567 per year (20% OFF) Select Plan Jean Clair Through her Be Healthy Academy, Ana provides many tools needed to improve my quality of life such as meditation, exercise, healthy recipes and encouragement. She facilitates zoom meetings two times a month with others who provide support, love and just BE THERE for each other! Give it a try! YOU will not be disappointed! 💕🤗💗 JOIN BE HEALTHY ACADEMY TODAY! You’ll get instant access to: 1 The entire Be Healthy Academy Library of holistic healing trainings 2 The practices and techniques that will give you lasting results 3 Access to LIVE health coaching with an actual healthcare professional 4 A tribe of like minded people committed to your success JOIN BE HEALTHY ACADEMY TODAY “My light is beginning to shine bright again! ...My relationship with each of my sons is being nurtured and I finally feel HOPE after such a long period of sadness and darkness. The monthly Academy video calls are so informative, motivating, and uplifting. I love being part of a like-minded community of people , where I can share personal highs and lows in a safe environment. Ana gives assignments that help with goal-setting, making healthy boundaries, understanding our values, and much more . She celebrates our growth and accomplishments and inspires us to be the highest version of ourselves." Deanna Scaldaferri (massage therapist, energy healer) 1 Month Plan $59 per month Select Plan 3 Month Plan $147 per quarter Most Popular Select Plan 12 Month Plan $567 per year (20% OFF) Select Plan For your protection, all orders are placed through a secure payment processor. FAQS What is the Be Healthy Academy all about? Be Healthy Academy is a one-of-a-kind membership program. It is holistic science-based membership that blends pain science, mindset, nervous system regulation, and holistic healing to rewire the brain and reconnect with the body to make changes that last. Our goal is to empower clients to heal from chronic pain, take control of their health and get their life back. The Academy includes: - My Signature Step-by-Step Course: “Self-Healing Path: Heal from Chronic Pain” ~ 11 hours - Interactive live meetings 2x a month - Holistic library with 200+ simple video lessons with actionable practices - Printable PDFs to support self-healing journey - Meditations and practical techniques to calm the nervous system - A virtual and supportive community - Q&A with a healthcare professional with over 15 years of experience - Wellness challenges and accountability All virtually accessible from the comfort of your home! Visit https://www.behealthywithana.com/academy for more details. When and where are the live group coaching calls? We meet twice a month (usually the first and third Thursday of the month at 6pm EST) using Zoom (video conference) for 60-90 minutes. The recordings are uploaded to the membership platform (so you don’t miss anything!). What do we do on the live coaching calls? Each coaching call is unique and customized for the current membership! You can bring your questions about the training and practices to get individualized support - that’s the power of this membership! Coaching calls may include themes around holidays or certain trigger times of year; meditations, visualizations and nervous system realignment practices; new teachings and current research rollouts… and so much more! What if I fall behind? I believe in your pace, your timing, and your inner knowing. Part of becoming healthy is eliminating the shame of concepts like “falling behind” or “not doing enough”. We have plenty of members who find that sometimes, life gets in the way! Here’s the amazing thing about the live coaching and community aspects of the Academy: It’s SO easy to get back on the horse when you’re ready! We are all here for you to help you pick right back up where you left off. How much time do I really need to do this and get results? I’m not going to lie to you… to undo years of chronic pain treatment, you’re going to need to dedicate some time to learning, practicing, and getting coached! The membership is designed to give you support and resources without adding more to your plate. I designed this Academy to work for YOUR life and provide the amount of support that YOU need. The faster you want to see results, the quicker you can go through the steps. It is totally up to you. 🙂 The goal is to be spending time WISELY rather than wasting it through trial and error, constant doctor’s visits, medication side effects that sap your time and energy, and throwing spaghetti at the wall hoping it sticks. With the help and guidance of a health care practitioner and coach, you’ll spend your valuable time designing and implementing your own individualized wellness path that works. How will I know where to start inside the Academy? I want you to be successful, not overwhelmed! That’s why the Academy is organized into a 5-Phase Pathway to health mastery [Graphic]. Members are also encouraged to utilize the Online Community and Group Coaching calls to ensure they’re getting the individualized attention, support, and coaching they deserve! That way, you’re always on the right path for you. How do I cancel my membership, and what is the cancellation policy? Membership plans are offered on an ongoing basis. To ensure uninterrupted service, your subscription will be set to auto-renew. So, if you do decide to cancel, obviously I'll be very sad, but if you're intent on leaving, then you can contact me 7 days prior to your renewal date. I will cancel your membership, remove you from our private group, and suspend future payment processing. Do you offer any guarantee? You’re protected by our 100% risk-free 14-day money-back guarantee. We paint a picture of possibility, as we know that our clients who embrace the work will see results. However, if you are unhappy with our Academy, I want to give you your money back . If after completing Stage 1, you decide that the program isn’t for you, email me at any time during the first 14 days and I’ll immediately send you a prompt and courteous refund. No refunds after 14 days. FAQ If you have any questions, please contact me at ana@behealthywithana.com Recommendations and information provided on this site are not intended as a substitute for appropriate medical care. This website is not intended to diagnose, treat, cure, or prevent any disease. Copyright © 2012-2025 by Be Healthy, LLC. All rights reserved. Image shared under Free Creative Commons License or are from Ana's private gallery. Privacy Policy Terms and Conditions

  • Holistic Physical Therapist - Free Discovery Session - Be Healthy With Ana

    Scheule a Free Discovery Session and create a specific treatment plan for you! - Charlotte NC. Private Session Let me empower you to transform emotional and physical challenges into overall well-being. How do I get started? 1 2 3 Schedule a FREE Discovery Session Book an Evaluation (~ 90-minute) Create a Specific Treatment Plan Yes, Start My Healing Journey Where Self-Healing Can Make a Difference Do you have a formal diagnosis? Doctors can’t figure out what is going on with you? Want to learn more about yourself and reach your full potential? I will be happy to help you. Having worked for over 14 years in the holistic area, I have treated a variety of symptoms, including: Pain and Inflammation Mental challenges: anxiety, depression, excessive worry or fear, etc. Sleep problems Burnout and constant fatigue Digestive health challenges Auto-immune conditions And much much more… "Truly the best of the best... " I have worked with many coaches and physical therapists over the years, but Ana is truly the best of the best. She has a unique way of understanding how your body and your mind are connected, and has helped me create space for improvements that I didn't believe existed. I would highly recommend Ana to anyone who is having a physical challenge and wants to approach the issues from multiple perspectives to enhance and quicken your healing. I'm telling all my family and friends about her. H. J. Charlotte, NC What’s My Approach to HEAL chronic health issues? I created a holistic health program for everyone ready to heal from chronic pain (emotional or physical). When we treat the whole body and focus on the cause (instead of just the symptoms), healing happens so much faster and easier. After healing from cancer using a holistic approach and working with patients for over 15 years, I believe millions of people are living in avoidable chronic pain and it doesn’t have to be this way. I know that when we ignite our healing abilities, we can heal faster and create lasting results for life. By implementing science-based, self-healing solutions, you can connect with your own medicine, get your life back and finally HEAL… Your symptoms are unique, and your recovery program should be, too. When you learn how to M aster YOUR nervous system, R elease trauma from YOUR body, and A ccess YOUR body intelligence, you will inevitably I gnite YOUR self-healing abilities. I like to call these pillars MIRA: M aster, I gnite, R elease, A ccess… You know your body better than anyone else. Would you like to master The 4 Pillars of Self-Healing and learn how to access the answers that you have inside? I Am Ready to Heal Benefits of a Self-Healing Program I’ve seen incredibly transformational changes happen. Some of the benefits have included: Improvement in mood Increase in energy levels Learn stress Management Create better habits Clarify your goals Better overall health Optimize weight Improve sleep Feel hopeful (again) And much much more… Let's Chat Lucia S. “My allergies decreased by 90%” Truly the best of the best! I learned that I can reach all of my goals. I feel more positive and empowered. "I am so thankful to Ana." The tools I was given enabled me to quickly implement them into my daily life... In a few weeks, I became more present, more aware, and less stressed. I am so thankful to Ana. The change and achievements that have been made have been incredible. If you show up and commit to doing the work you will seriously reap the rewards. I am proof of that!!!!" M.C. Charlotte, NC A Customized Self-Healing Program for Your Specific Needs Your Self-Healing Program may combine eastern and western modalities customized for your specific needs to facilitate the body's innate healing response to achieve lasting change. I will teach you how you can become your own healer. Together, we will create a personalized plan that will take you from where you are currently to where you want to be with your overall health and wellness. Sessions are offered on Zoom or in-person (S outh Charlotte-NC ). See below for some of the modalities that I use: Mind-Body Coaching As an expert in the body/mind connection, Ana can help you break down the unhealthy belief systems that are causing you to struggle, reduce your fear-based thinking and faulty patterns and shift your perspectives for profound positive changes. This service can also include: Body Tree Technique Energy Leadership Index Assessment Taming Your Inner Critic Setting SMART goals Values Assessment READ MORE Physical Therapy As a licensed physical therapist, Ana knows that a greater understanding of your body can take your healing to the next level. The key is building your body awareness and igniting your healing abilities. This service can also include: Visceral Manipulation Cupping (myofascial decompression technique) Soft Tissue Massage Joint Mobilization Pilates and Therapeutic Exercises READ MORE Energy Healing As an intuitive healer with a special gift of feeling, transmuting, and moving energy, Ana will "talk" to your body and learn what your body needs to move forward. She will teach you to heal yourself, instead of relying on outside help, so you can speed along your healing journey. This service can also include: Crystal Bed Light Therapy Essential Oils Crystals and Energy from Mother Nature Sounds Healing (crystal bowl sound bath, drumming) READ MORE Are you Ready to Take Control of Your Health? Schedule a complimentary call to see how I can serve you. Book a FREE Consultation

  • Superfood Shake/Supplements Landing Page | behealthywithana

    My body loves these products! And I love this Superfood because it is science-based and it uses whole food, non-GMO and organic ingredients. Superfood Shake/Supplements Shakes Supplements GIFT CARD: $50 OFF* My body loves these products! And I love this company because it is science-based and it uses whole food (nothing artificial), non-GMO and organic ingredients. It also offers 60 days money back guarantee in case you don't like it. You can use my code (behealthywithana) to receive a $50 OFF* and try those products out :) I know you will love it too. Superfood Shakes Superfood Shakes EpiGenius Shake My favorite breakfast :) The delicious taste and the power of over 20 organic superfoods (superfruits, super vegan protein, super greens, and super vitamins). It also supports digestive health with an exclusive formula of digestive enzymes, and pre- and probiotics- it has 1 capsule of Purium’s Biome Medic per serving. Read More Power Shake This will give antioxidant (decrease inflammation), vitamins and protein. And it is much cheaper (and healthier) than any fast food (it is only $3.30 per day) ;) Read More MVP Sport Chocolate Packed with 32 grams of protein from peas, pumpkin and brown rice, MVP Sport supports muscle-building recovery without the calories.... Read More Superfood Supplements Superfood Supplements Biome Medic This helps flush harmful toxins (like glyphosate from Round-up), support “good” bacteria and repair your microbiome. After I have done a lot of research, I only found 1 that can help with glyphosate. Read More Apothe-Cherry This help to decrease inflammation and contains melatonin, which may help balance circadian rhythms for proper sleep. I have been sleeping like a baby since I started this product. Read More Joint-Flex Contains a variety of herbs used to support healthy joint function and to support body’s response to inflammation. Joint-Flex can help increase mobility, flexibility and restore vitality. May stimulate the rebuilding of connective tissues. Read More Men's Defense This natural formula function synergistically to assist the male body’s defense against health concerns unique to men. It may support healthy immune system function, healthy prostate and liver, and healthy hair retention. Read More Women's Defense This was uniquely designed to naturally assist the built-in defenses of a woman’s body to keep it strong. The ingredients work together to support overall well-being and balance, healthy immune system function, healthy blood glucose levels, increase energy, endurance, and vitality. Can help to regulate hormones. Read More Bee Energetic Can help build-up immune systems and support and balance adrenal the system, increase energy, strength, endurance, and vitality and improve mental clarity and circulation. You can use for 90 days to help to reset adrenals. Read More Super Life Formula This one is recommended for people that have hormone imbalances and endometriosis/ fibroids. May increase circulation and decrease inflammation, increase muscle mass, build endurance, speed muscle recovery and increase libido. Read More Super Xanthin Astaxanthin helps combat free radical damage to muscles and helps reduce the buildup of lactic acid that causes post-workout soreness. It helps protect the eyes and skin from UV A and B. Read More Super Amino 23 Pre-digested 100% vegetarian protein that are rapidly absorbed into the bloodstream in 23 minutes. It aids in normalizing protein synthesis, assists with the stabilization or recovery of muscle strength, endurance, and volume, helps keep body tissues firm, and helps minimize body fat. Read More In Focus Can help create calm focus and balanced energy. This product is designed to help with schoolwork, sports and general health and may even help with positive attitude and behavior. Read More Revive-It-All Can help improve mood, memory, cognition and enhance circulation. Also may help increase energy and vigor Read More C From Nature It is a natural, powerful combination of Indian Amalaki, Acerola, Camu Camu, Rosehips and citrus bioflavonoids that is unsurpassed by any synthetic or manufactured vitamin C product. May support healthy immune function. May promote healthy cholesterol levels and cardiovascular function. May promote increased serotonin levels Read More Vir-U-Sure Full of herbs and whole foods, Vir-U-Sure offers extra support to immune function and even the healing process. We recommend combining Vir-U-Sure with any of our green foods as a double-pronged approach for complete immune health. Supports healthy immune function May support natural healing processes Supports the body`s viral response Read More Healthy Immune Function Pack Let this Immune Function Pack support and sustain your immune function. What's Included Biome Medic C From Nature Vir-U-Sure Read More Can't Beet This! Naturally power up your performance with an organic pre-workout beetroot juice. Low in sugar, the formula delivers oxygen and nutrients to fuel workouts and keep endurance strong. Sustaining vascular integrity and health, CAN’T BEET THIS is filled with natural herbs and plants to support energy levels. It may help maximize vascular integrity and support healthy blood sugar levels. Great tasting Passionfruit and Guava flavor. *Some moms that are pregnant or breastfeeding prefer to skip this product because it has a bit of caffeine in it. Read More *Spend $75 or more = $50 OFF on your first order. Spend $200 or more = 25% discount (which is even more than $50!) ** 2nd purchase and beyond: 25% off all monthly purchases or any purchases over $250 (loyalty price) or 15% off even if you don't order monthly Back to Recomended Products

  • Selfhealing | behealthywithana

    Free Workshop Release Chronic Pain and Stress: Learn How to CALM Your Nervous System and Ignite Your SELF-HEALING Abilities. RSVP to our Interactive Workshop: Feb 29th at 6pm As Seen On: Are you pushing through your daily activities and tired of tolerating chronic pain?🤔 Do you feel stressed out, fatigued, or easily triggered?🙈 Whether you are suffering from invisible pain (like anxiety, stress, fibromyalgia, chronic fatigue, digestive problems, unexplained migraines,..) or physical pain (like back pain, arthritis, weight problems,...), the longer you feel it, the harder it gets, right? YES! Start My Healing Journey! I've been there… Chronic pain is hard, but there is a path forward. You don’t have to feel like this! Are you ready to take control of your health and HEAL your Body? Join our FREE Workshop (Value: $59): "Release Chronic Pain and Stress: Learn How to Calm Your Nervous System and Ignite Your Self-healing Abilities." In this transformative workshop, you will receive invaluable guidance from a healthcare provider with over 16 years of experience. Learn proven strategies on how you can: Check Reduce Your Symptoms Check Increase Your Function Check Get Back to Your Life! Don't wait any longer to find relief. Join this free workshop now and start your journey towards a pain-free and stress-free life . YES! Start My Healing Journey! If you’re ready to… 🦋 Unlock your healing potential and reduce your symptoms so you can become the wife, mother, and friend you desire to be… ✨ Stop wasting time and money jumping from doctor to doctor and to the next “quick fix” while seeing limited or no benefits. ❤️ Feel excited to do things you never thought you’d do again, like enjoying your favorite hobby , gardening, hiking, playing with your kids, and spending time with your family. Then get access to this free workshop 👇 YES! Start My Healing Journey! When? Where? Don't miss out on this opportunity. Join us and take the first step towards a pain-free, stress-free life! 🌟 📆 When: Thursday, Feb 29 at 6:00 PM EST (~60 min) 📌Where: Zoom - Yes, this will be an interactive meeting with plenty of time for questions. 😊 🌟 Recovery is Possible! Are you ready to get your life back? Save Your Spot Now! MEET ANA, FOUNDER OF BE HEALTHY ACADEMY Certified Coach, Physical Therapist, Self-Healing Specialist I am a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement . I have written a best-selling book, Ignite Your Inner Healer . I am also an international speaker and have been featured on NBC, A Teaspoon of Healing podcast, and the Annual NC Lupus Summit . You can find me teaming up with wellness experts to explore a range of healing modalities on my “Be Healthy with Ana ” podcast. As you can tell, I’m passionate about making holistic healing available to everyone. Because I believe that we all deserve a life free from chronic health issues. Licensed Physical Therapist "Ana has helped me get my life back!" Ana is AMAZING! I endure a rare condition and Ana has helped me get my LIFE BACK!!!!! I am amazed and very fortunate to have one of the best. I can't thank Ana enough! S.M. North Carolina Belinda Cobb “I learned to take control of my health!” Just a year ago I felt lost, mentally and physically in such a bad place. Ana has taught me so much! I feel like a new person. Ana has been a blessing to me. I will always be grateful to her. “My light is beginning to shine bright again! ...My relationship with each of my sons is being nurtured and I finally feel HOPE after such a long period of sadness and darkness. Ana's celebrates our growth and accomplishments and inspires us to be the highest version of ourselves." Deanna Scaldaferri (massage therapist, energy healer) Jennifer Garcia, M.A. Clinical and Counseling Psychology “I have eliminated 95% of my pain and 100% of my fatigue” I have lived more in the last three months than I have in the last 3 years! … I have learned so much about healing and a variety of techniques that I can do on my own to heal myself. Thank you Ana for offering such great content! “My bod y aches have improved by 80%” My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting ! Dani Deus Theta healer Lucia S. “My allergies decreased by 90%” Truly the best of the best! I learned that I can reach all of my goals. I feel more positive and empowered. *Some of my clients prefer to keep their name and photo confidential, and we ALWAYS honor our client’s confidentiality here! Names and photos only posted with explicit permission. If you have any questions, please contact me at ana@behealthywithana.com Recommendations and information provided on this site are not intended as a substitute for appropriate medical care. This website is not intended to diagnose, treat, cure, or prevent any disease. Copyright © 2012-2024 by Be Healthy, LLC. All rights reserved. Image shared under Free Creative Commons License or are from Ana's private gallery. Privacy Policy Terms and Conditions PAGE END I've Been There Benefits When?Where? Meet Ana More Save Your Seat Now Sounds too good to be true?😊🔥 For over 16 years, I have guided hundreds of patients who were tired of pushing through chronic pain and were ready to take control of their health . My clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make changes that last .🙌🏻 Now It's your TURN! Witness the transformative journey from where you are now to where you can be. 🦋 Are you ready to embark on this healing adventure? Save your seat, and let's unlock your self-healing potential! Join us on this empowering journey to release chronic pain and stress. Ignite your self-healing abilities and start your journey towards a happier and healthier life. What You Will Receive: 🧠 Science-based information to understand what chronic pain truly is and why you aren’t healing. It is NOT just in your head. 🎯A powerful technique to reduce pain and stress by calming your nervous system . ✨5 Stages of Self-Healing : understand the 5 stages and identify your current stage on the path to healing so you know what is your next step. ❤️ Inspiring recovery stories, real stories to bring HOPE and motivation back. 🗣️ Live Q&A Session to address any questions or concerns you may have. Enroll Now

  • Holistic Life Coach & Mind-Body Specialist - Ana Marinho - Be Healthy With Ana

    Are you ready to improve your well-being? Ana can help you every step of the way with Health Coaching in Charlotte - NC. Mind-Body Coaching Unleash the Extraordinary Potential That's Already Inside You As an expert in the body/mind connection, Ana can help you break down the unhealthy belief systems that are causing you to struggle, reduce your fear-based thinking and faulty patterns and shift your perspectives for profound positive changes. This service can also include: Body Tree Technique Energy Leadership Index Assessment Taming Your Inner Critic Setting SMART goals Values Assessment Ana Marinho's profound interest in healing the whole body led her to pursue certification as a Professional Coach and Energy Leadership Index (ELI) Master Practitioner which made an excellent addition to her already innate ability to heal energetically. If you’re struggling right now, you’re not alone. So many people in our modern society are suffering and don’t think they can do anything about it. They keep repeating the same patterns over and over and getting the same results . The good news is, it doesn’t have to be that way. Transformational coaching might be a solution for you if you want to: Overcome your fears and finally follow your dreams Feel calmer , more confident and more capable Do the things you want , not the things you “should” Change the limiting beliefs that are keeping you stuck Create positive and powerful changes once and for all With the right kind of coach, you receive compassionate guidance to move in a new direction. You get the necessary tools to enact permanent improvements and you can do it in the context of loving support and accountability . Are you ready to: Discover your hidden strengths ? Eliminate the self-sabotaging behaviors that are blocking your full expression ? Design a roadmap to your true desires ? You might not believe it yet, but it’s absolutely possible and you absolutely deserve it . Ana can help you every step of the way. "Everyone has a doctor in him or her. We just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well." -Hippocrates You already knew that coaching was amazing, right? Well, now we have proof—actual scientific data—that demonstrates the quantitative value of Core Energy Coaching. The data, gathered from 695 coaching clients, from 130 countries around the world, who took the ELI before and after working with a coach, shows some really powerful findings: Core Energy Coaching decreased destructive energy from 68% to 59% while under stress and increased constructive energy from 32% to 41%. By generating more constructive energy, you open yourself to experiencing forgiveness, compassion, peace, joy, and passion. You become aware of more opportunities and choices, and gain greater access to creativity, intuition, cooperation, synergy, acceptance, and deep wisdom. Clients experienced a statistically significant increase in ARL (average of all your energy levels). Clients reported higher levels of life satisfaction across the board, in 14 distinct areas, from financial success to engagement at work, personal freedom, intimate relationships, and beyond. Read more Are you ready to improve your life satisfaction? You can be the next one to transform your story. Start My Healing Journey Testimonials The ELI questionnaire was easy and quick to complete. The results provided me with an amazing understanding of how I deal with life situations, with astonishing accuracy. This is a tool that not only provides you with an understanding of how you deal in the present time, but more importantly, provides an explanation and pathway of how to transition, so that you are consistently functioning at higher energy levels. So many Ah Ha moments that increased my awareness to who I am and assisted me to become the person I was always meant to be." - M.C., London, England “I have eliminated 95% of my pain and 100% of my fatigue” I have been on a long winding path of Chronic illness for 15+ years. I am a person who has “tried everything” but the last several years I gave up on trying new things because it was expensive and I was afraid of getting let down. The leap of faith I took in Ana has not disappointed me! I felt better in one session than I had felt in years. I have lived more in the last three months than I have in the last 3 years! I have eliminated 95% of my pain! I have reduced fatigue by 100%! She says your time to heal depends on your commitment and with the Be Healthy Academy you can learn so much in such a short time! I highly recommend adding that to private sessions like I did! I went all in and I’m so glad I did! Ana is a gifted, unique, warm-hearted healer. Thank you Ana! Thank you! I can not recommend her enough! Pain: 9/10 Location: Everywhere 95% Less Pain 100% More Energy In Just 6 Sessions Jenifer Garcia M.A. Clinical and Psychology “I no longer have depression and my anxiety decreased by 90%” "My results are so wonderful that I can't help sharing. I arrived with depression, anxiety, overweight, alcoholism, and acute fibromyalgia. I could barely walk because I was in pain 24 hours. Today, I no longer have depression and my anxiety decreased by 90%, my body aches have improved by 80% and I already do things I never thought I would do again… I lost 12 pounds without even dieting!" Pain: 9/10 Energy: 5/10 Sleep: 0/10 Pain: 3/10 Energy: 9/10 Sleep: 10/10 Lost 12 pounds In Just 5 Sessions Dani Deus Theta Healer " The ELI assessment helped me to acknowledge and understand my thinking and behaviors. While showing me where there was room for improvement and growth. This assessment should be taken by everyone, as the perspectives we have are the reflection of ourselves. The assessment helps us to see our true selves without judgment." - S.M., Charlotte, NC "Ana Marinho has been an incredible Health partner. Her knowledge, experience, background and personality provide for the perfect recipe to get the job done. She knows exactly how to create a healing and safe practice that encourages health and well-being. And she doesn't only do but she teaches and creates a partnership so that I can rely on her but not need to depend on anyone else but myself. She is a true healer." P.G.- Santa Monica, CA " Ana has the remarkable gift of connecting deeply with her patients in order to understand how to truly heal from the inside-out. As a life coach, she has been able to gently but firmly guide me away from self-destructive behaviors that have inhibited personal growth and propelled me toward a path of self-love, self-respect and a clearer vision of the future. Her unique and personalized approach to overall health and well-being has been the best present I could have ever given to myself." S.C.- Charlotte, NC "I have worked with many body coaches and physical therapists over the years, but Ana is truly the best of the best. She has a unique way of understanding how your body and your mind are connected, and has helped me create space for improvements that I didn't believe existed. I would highly recommend Ana to anyone who is having a physical challenge and wants to approach the issues from multiple perspectives to enhance and quicken your healing. I know I'm going to work with her as much as I can, and I'm telling all my family and friends about her too." H.J.- Charlotte, NC Read more testimonials >> Are You Ready to HEAL and Take Your Power Back? Schedule a FREE Discovery Session with Ana

  • Favorite Business Landing Page | behealthywithana

    Check out Ana Marinho's favorite business tools! Favorite Business Tools Wix is a drag-and-drop website builder that I use to create this site. I love this platform because it is easy to set up and doesn't require any advanced technical skills. Click here Quickbooks Online is my go-to tool in tracking expenses, managing cash flow and etc. Click here Acuity Scheduling is my favorite online scheduling tool. It is easy to schedule, cancel and reschedule clients. It also sends automatically reminders . Click here ClickUp is an all-in-one suite to manage people, projects, and everything in between. I love this platform because it allows me to manage everything in one platform. Click here Trello is a collaboration tool that organizes your projects into boards. In one glance, Trello tells you what's being worked on, who's working on what, and where something is in a process. Click here Canva is a graphic design platform that allows users to create social media graphics, presentations, posters, documents and other visual content. If you will sign-up in link below, you will receive 1 Canva credit Click here 99designs is a freelancer platform for connecting graphic designers and clients. You can create a logo, brochure, book cover,...I love their design contest Click here Fiverr is the world's largest freelance services marketplace for lean entrepreneurs to focus on growth & create a successful business at affordable costs. Services start at $5. Click here Vistaprint is the cheapest (with great quality) way to print business cards, marketing materials, photobooks and much more. Click here StreamYard is a platform where you can broadcast on your browser through social networks. It offers a free option that you can try before opting for the premium plans to access more features. Click here Zoom offers quality video, audio, and a wireless screen-sharing performance across Windows, Mac, Linux, iOS, Android, Blackberry, Zoom Rooms, and H. Click here Otter is a web application which provides speech to text transcription. What if you can remember everything from your conversation? Now you can, with Otter. Click here Wise has a vision of making international money transfers cheap, fair, and simple. If you sign up using the link below, your first transfer of up to 500 GBP is free Click here OnlineJobs.ph is the largest remote jobs board and resume database in the Philippines. The site is geared toward Western business owners looking to hire dedicated full or part-time remote staff. Click here ONE VA AWAY Challenge This is an online course walk through on a good recruitment method that will help you hire a great VA. This course is a great resource if you are looking to expand your business but not sure how to hire a VA in the Philippines. Click here Square, Inc. is a financial services, merchant services aggregator, and mobile payment company. I use this company to secure credit card processing on my website. Click here This holistic health share company is an alternative to health insurance. You pay a low monthly contribution to the health-sharing community. Then, if you have an unexpected medical event, they will help you. Click here Back to Recomended Products

  • Start a Self-Healing Journey - Be Healthy Academy

    Understand how to start your healing journey with these practical steps to start today. Watch Now! Start a Self-Healing Journey Join Be Healthy Academy

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If you are searching for "physical therapy near me" or seeking a holistic approach to healing, I proudly serve Charlotte, NC, and surrounding areas, including Ballantyne, Weddington, Matthews, Marvin, Indian Trail, Pineville, Waxhaw, and others.
Virtual sessions are also available.

Recommendations, products, and information provided on this site are not intended as a substitute for appropriate medical care. 

This website is not intended to diagnose, treat, cure, or prevent any disease.

 

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