Updated: May 27
The body is created to self-heal. If we cut ourselves, the cut will stop bleeding, close, and repair itself even if you do not use anything on it, right? If a cell dies, another cell is created. In fact, cells are always created and destroyed in the human body. About 300 million cells die every minute in our bodies!
The body knows exactly what to do. The ability to heal is intrinsic to all multicellular organisms. This is an incredible ability that the plant and animal kingdoms attained through evolution.
Humans are no different. The concept of the body as a self-healing organism is not new. In fact, it has been around as long as people have been treating illnesses. Ancient healers from around the world noted that given enough time and support, the body will often correct itself.
Do you believe it is possible to Heal yourself? What tools do you use?
One of the techniques that I teach is "Connect your body with your mind". Would you like to learn how to do that?
If you want to go even deeper, Self-Study Course: Ignite Your Inner Healer is out now! This program was designed as a complement to Ana’s best-selling book: Ignite Your Inner Healer. It will expand on the tools from the book. It is a great way to learn more about your body and how you can "Ignite Your Inner Healer". Each week, you will explore different transformational tools, and you will have a chance to practice those tools between sessions.
Week 1: Intro to self-healing techniques
Week 2: Improve your neuroplasticity - substitute your poor habits for healthier ones
Week 3: Connect with your body = Empower your body
Week 4: Ignite your inner healer - allow the body to heal