Physical Therapy

Philosophy    

I will teach you how to be in charge of your body, physically and emotionally.logo_no_title

I apply a patient-centered approach that addresses the whole person rather than simply the symptoms.

I am committed to providing you with the most personalized, skilled physical therapy service around.

I am re-defining the profession of physical therapy to provide you with a comprehensive health overhaul including rehabilitation and wellness while activating the power of your mind.

This unique approach produces sustainable changes for your specific need.

 

 

Connecting Mind and Body

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Physical Therapy

 

I have mastered multiple techniques including soft tissue and joint mobilization, taping and therapeutic exercises as well as cupping massage, Pilates and essential oils.

 

 

  • Treatment for a wide range of symptoms, including:

- aches and pain

- arthritis, tendinitis, bursitis

- post/pre-surgical rehabilitation

- neurological conditions (stroke, Cerebral Palsy, Bell's Palsy, etc.)

- postural or walking dysfunctions

- balance deficiencies

 

Wellness Coach

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A Wellness Coach is a certified professional that utilizes a thought-provoking and creative process to empower, educate, support, and inspire you to take responsibility for your health and to express your unique being-ness and purpose in the world.

 

 

 

Whole Body Approach

Specialized For You

Your appointment is one-on-one because that is what you deserve.

 

Services

  • Physical Therapyrun

  • Wellness Coaching

  • Preventative services

  • Sport performance enhancement

  • Corporate wellness plans

  • Nutritional counseling

  • Ergonomics analysis

  • Lifestyle advice

  • Pilates

  • Group Classes

  • Walking Group

 

 

Schedule your appointment NOW

424-225-2313

ana@behealthywithana.com

# We accept Health Insurance. Contact us to verify your benefits.

 

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Testimonials

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"Thanks to Ana, I have been able to avoid surgery and begin to increase the amount of exercise my knees can tolerate. My daughter is walking better than she has in years. We are greatly indebted to Ana for her excellent care!" N.H.

 

"I am very grateful to have met Ana. She was able to help me through several injuries. Thanks to her I am able to keep training. She has gotten me in touch with my body and my emotions. I absolutely love it." E.R.

 

"Ana provided tools and insights which helped me to heal physically, but more importantly, mentality and emotionally as well. I’d highly recommended Ana to everyone." B.B

 

"I was so impressed and inspired by Ana throughout. She clearly takes the time to fully listen, assess and understand my problems. By wisely asking insightful questions, Ana was able to help me to discover what has been holding me back." J.T.

 

 

Want even more?

CORE Strengthening: The perfect class for beginners, and/or if you experience any back pain/stiffness or just want to learn how to prevent injuries.

Stretch and Reconnect With Your Body: Feel relaxed and energized while learning how to listen to your body to identify your own limits

Walking Group: Join our community for a beautiful and joyful walk.

Workshops / Educational Lectures