Find Peace in the Chaos: Tools for busy people to mindfully manage stress
A five-week program where you can learn how to improve your health while learning how to practice tools to manage stress
Video Duration: 06:05:07
Week 1: Introduction to "Find Peace in the Chaos"
Week2: Create awareness: What is Stress?
Week 3: Strategies/Solutions to manage stres
Week 4: Empower yourself during the Chaos
Week 5: Going back to reality
This course was designed to provide powerful tools so you can manage your stress and live a happier and more peaceful life. This program is a great way to learn more about yourself and how to deal with daily hassles. This class is a must for anyone that has a busy life and want to learn simple strategies that anyone can use during the day to feel better.
Find Peace in the Chaos: tools for busy people to mindfully manage stress
Buyers will receive links to download their Digital products on the "Thank You page" of the Checkout, along with an emailed link that will last for 30 days.
Once you download the workbook (PDF file), you will have unlimited access to the full program anytime, anywhere on your devices including your smartphone, tablet, or home computer.
You will find the video links in the workbook file and/or you can access them online (website and password are in the workbook).
This program is a recording from a live class.
Our online courses offer a money-back guarantee if you decide that you are not receiving value from your online course within 14 days of purchase. Email email@example.com to request a refund.
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