Brought to you by Fitness Professional Online, this show is dedicated to facilitating conversations that matter with fitness professionals from all over the globe.
The host, Eric Malzone, is the co-founder of the Fitness Marketing Alliance, COO of Fitness Professional Online, and host of the "Future of Fitness" podcast.
Ana recently launched Self-Study Course: Ignite Your Inner Healer which is based on her best-selling book: Ignite Your Inner Healer. This self-study program will expand on the tools from the book. It is a great way to learn more about your body and how you can "Ignite Your Inner Healer". Each week, you will explore different transformational tools, and you will have a chance to practice those tools between sessions.
Week 1: Intro to self-healing techniques
Week 2: Improve your neuroplasticity - substitute your poor habits for healthier ones
Week 3: Connect with your body = Empower your body
Week 4: Ignite your inner healer - allow the body to heal