Mon, May 14
|Zoom Video Conference
Finding Peace in Chaos- Online Class
This workshop is intended for women who find that stress is affecting all aspects of their lives - Self-care, relationships, health, daily mental and emotional state, motivation, energy...
Time & Location
May 14, 2018, 8:30 PM – 9:30 PM
Zoom Video Conference
About the Event
Finding PEACE in CHAOS
Tools for busy women to mindfully manage stress!
Are you ready to learn the tools that you didn't learn at school?
Does your life feel CHAOTIC, like you just can’t catch up?
Is STRESS affecting your health, relationship, family, job,...?
Are you TIRED OF FEELING GUILTY for not doing the things “you know you need to do”?
Would you like ACCOUNTABILITY AND SUPPORT to stop self-sabotaging your inner peace?
When: Mondays April 23 – May 14, 8:30pm-9:30pm
Where: Online (we will use Zoom Video. The link to join meeting will be sent after you register)
Agenda:
April 23rd= Create Awareness. What is Stress? Physical X Mental X Emotional
April 30th= Strategies & Solutions
May 7th= Empower Yourself
May 14th= Going Back to Reality
- 30 days of group support on our SACRED Facebook page
- 1 online or live group call to JUMP START your journey
- 4 online group calls with OTHER WOMEN who are experiencing the same challenges
- Weekly assignments to REINFORCE what you’re learning
- Tools to feel GROUNDED and PEACEFUL, no matter how crazy life gets
- 1 PRIVATE coaching call
Please reach out with any questions. I hope you'll SAY YES TO YOU and learn how to transform the CHAOS of your busy life into PEACE and mindfulness! PLEASE SHARE with anyone who might benefit from this workshop. I look forward to teaching you the valuable tools needed in order to mindfully manage stress on an every day basis.
In Gratitude, Ana Marinho