Creating Boundaries 101:

a practical training for empaths and

highly sensitive people

Learn How to Embrace your Gifts


  • Would you like to enhance your intuition?

  • Do you feel things other people don’t feel?

  • Can you pick up on energy or emotions like they’re your own?

  • Do you feel drained by even the simplest interaction?

  • Are you highly sensitive to everything?

  • Do you feel that you can't create healthy boundaries?

If so, you’re likely an empath or highly sensitive person (HSP), and no one ever shows an empath how to thrive in our chaotic world. Fortunately, it’s possible. 

With Ana’s help, you can develop the energetic tools for yourself, rather than relying on an outside healer, so you can use them comfortably and confidently every day.

The course was full of information and techniques to ground, sense, release and harness my own personal power. I also learned how extremely sensitive and what to do about it! Thank you Ana! I would recommend this course to anyone who thinks they may be highly sensitive, empathetic or who is curious about boundaries! Ana is a true one of a kind teacher who it is easy to be vulnerable with! .- Jennifer G., Charlotte-NC

I learned how to be more aware of the power that comes from my sensitive nature and how to recharge my battery when needed. I established healthy boundaries with the people in my life and learned more about myself. - S.W.~ Charlotte,NC


This course will help you to:
  • Develop energetic tools, so you can feel comfortably and confidently every day.

  • Live the life you want with less stress and less permeability

  • Navigate public spaces without having your energy drained

  • Recognize which emotions are yours and which are not

  • Enjoy new activities you might have avoided in the past

  • Embrace your empathic gifts and improve the world around you


Are you ready to join us?

I learned to set boundaries unapologetically!! My idea of setting boundaries was skewed. I was "letting in" things that made me uncomfortable, and "pushing away" the things I was comfortable with because I did fear people's response. This course did a lot to push me out of my comfort zone in a great way. -Dylan Orrell ~Charlotte,NC

"This class helped me to set very clear boundaries for myself, listen to my body and intuition. I learned to allow myself to always be the priority and I also understood that everything is a choice." - Anna Wang ~ Charlotte,NC


  • Small group session with OTHER people who are experiencing similar challenges

  • Weekly assignments to REINFORCE what you’re learning

  • Tools to transform your hypersensitivity into a GIFT​

  • Reliable and Practical Tools for the BODYody and MIND 


Is it time to make yourself a priority?

"This course was unlike any other class I have taken. Ana helped me to identify if I am moving out of fear or trust.

I have learned to filter what to allow in. I found some useful gems that I can apply to my life!"  A.D

" It was great! learned that my boundaries are not what I thought they were. The class increased my awareness and I will share what I've experienced to others. As a matter of fact, I have shared it already with a co-worker. I Ioved the meditations." 

L.H. - Los Angeles - CA

  • We will create a sacred and safe community where you can express your true self without judgments while you learn how to control your gifts.

  • You will be challenged.

  • You will be supported.

  • You will experience a beautiful, nurturing environment where we will create a deep connection with each other while having fun, laughing, meditating and growing.

"I really enjoyed the group dynamic of this class.

I valued the input and interaction from others. I learned that it is okay to be vulnerable" M.T

"I learned that I can be present with someone without taking in their energy. I also learned that I play the victim and rescuer more often than I thought. I also am getting better at being kinder to myself. Ana is wonderful at her craft in listening to her intuition and using her inner healer as she guides others. I am so grateful for all I have learned from Ana. " ~Charlotte-NC

" Thank you so much for allowing me to discover and explore those tools. I learned that I have a gift that should not be ignored. I have all the control and can protect my energy at any given time. The tools that I learned can be applied anywhere and anytime. I will use what I've learned to keep my field clean and safe" N. D. - Charlotte, NC

Boundaries 101: 3 weeks program


When: April 16th, 23th and 30th

  • Week 1: Awareness of Yourself and your Energy

  • Week 2: Awareness of Others' Energy and Clearing Your Space ones

  • Week 3: Connecting with your Intuition and using your Hypersensitivity as your Power 


Weekly session: Thursday, 4:30 - 6:30pm EST          


Location: Online (video conference link will be sent after registration)


Investment: $197  

🎁 Register for the Boundaries course and receive 1 month of Be Healthy Academy for free (value: $59)


*Price for Be Healthy Academy members: $148



Payment plan available if needed.


Registration is required as space is limited.

"I have been using the tools I learned in this course to transform my relationships with others and myself. Most importantly, I learned that I don't have to let everyone into my personal space." T.S


Ana Marinho, Be Healthy, LLC


Ana Marinho was born as an empathetic and highly sensitive person. Through the years she learned how to create boundaries in all areas of her life. Today she teaches how it is possible to embrace this gift and use it to empower our lives. She opened her private practice, Be Healthy,LLC in 2015 and has served over 12 years as a licensed physical therapist, transformational coach and intuitive healer. Her unique approach of combining

eastern and western modalities in a private, one-on-one setting has allowed her clients to sustain lasting change.

Her profound interest in healing the whole-body led her to pursue certification as a Professional Coach and Energy Leadership Index (ELI) Master Practitioner which made an excellent addition to her already innate ability to heal energetically. She is passionate about helping women love themselves and connect with their body and often uses her gift to feel and transmute energy combined with her physical therapy training to promote healing and overall well-being.


"Ana is an incredible intuitive healer. I didn't know what to expect, but Ana created a safe comfortable environment, not only to address my physical issues but the deeper causes of my sufferings.

I walked away feeling physically and mentally rejuvenated.

Ana knows her stuff!" - K.M. - San Diego- CA

Know someone who would benefit?  Share with a friend!


  • YouTube Social  Icon
  • Facebook Social Icon
  • Google Places Social Icon
  • Instagram Social Icon

Recommendations, products, and information provided on this site are not intended as a substitute for appropriate medical care. 

This website is not intended to diagnose, treat, cure or prevent any disease.


Copyright © 2012-2020 by Be Healthy, LLC. All rights reserved. 

Image shared under Free Creative Commons License or are from Ana's private gallery.


Privacy Policy       Terms and Conditions